still look smooth, how bout nolva?

  1. still look smooth, how bout nolva?


    Okay so some days I look ripped on my cycle but others I tend to be more smooth. Since I have nolva and clomid post cycle should I run some nolva now at small doses to see if I will rip up more?


  2. I would wait till after. the water you retain help to mulscle.. TTY

  3. one think you might do is up your water intake and decrease you salt intake.
    •   
       


  4. okay well here is my diet, what should I adjust

    Cottage cheese, non fat yogurt, 5 eggs
    2 scoops whey 2 cups milk
    can tuna, 30g chedder cheese
    2 scoops whey 2 cups milk
    pre workout shake (juice peanut butter, 2 scoops)
    Post workout shake (same)
    Dinner (varies but usually at least 50g protein in bison,beef,chicken plus potatoes and veggies)

    my water intake should be how many litres??

  5. Well I have been doing about 2 gallons a day for me.

  6. Originally posted by Irongame
    okay well here is my diet, what should I adjust

    Cottage cheese, non fat yogurt, 5 eggs
    2 scoops whey 2 cups milk
    can tuna, 30g chedder cheese
    2 scoops whey 2 cups milk
    pre workout shake (juice peanut butter, 2 scoops)
    Post workout shake (same)
    Dinner (varies but usually at least 50g protein in bison,beef,chicken plus potatoes and veggies)

    my water intake should be how many litres??
     

    The cottage cheese, cheddar cheese and peanut butter all have a lot of salt (normally).   Do you salt your eggs and veggies too?  Could be that simple.

  7. no never add any salt.
  

  
 

Similar Forum Threads

  1. How much nolva?
    By handzilla in forum Anabolics
    Replies: 11
    Last Post: 09-27-2004, 11:10 AM
  2. Replies: 3
    Last Post: 04-29-2004, 12:44 AM
  3. Still not sure how much nolva post cycle
    By Phenomenal in forum Anabolics
    Replies: 4
    Last Post: 12-12-2003, 10:40 AM
  4. how much nolva to keep bloat down??
    By Irongame in forum Cycle Info
    Replies: 2
    Last Post: 07-18-2003, 10:15 PM
  5. how bout this?
    By sage in forum Anabolics
    Replies: 8
    Last Post: 11-02-2002, 04:25 PM
Log in
Log in