I think everyone will want to see this - PGCL log coming

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    I think everyone will want to see this - PGCL log coming


    My post may be long but their are reasons so bear with me and lets learn together. I am about to start PGCL some time this week and my log doesn't fit into any particular forum so I put it here because I am sure people will love to listen to my expiriment...

    Background:

    1. 212 - 5'10" approx 10-11%
    2. Long cycle history, low resonder
    3. On large cycle now but holding off on lean mass to try PCGL

    My ideas:

    1. Use supplements to overcome sides
    2. Rely on timing

    Supplements:
    BCAA - Fast absorbed, signal muscle protein, stave off catabolism

    Waxy Maize Starch AKA Vitargo - Keep muscles full, VERY fast absorbing carb to allow for later feeding before shots

    Berberdine AKA "yellow gold" - Non-insulin mediated carb uptake to keep insulin levels low with waxy maize and higher sugary carb intake.

    Poseiden - Strong electrolite drink, shown to improve energy and hydration


    Dosing and meals ect:

    7am - 30mcg sub q - 30mcg x 2 in Bi's - 90mcg total - then back to bed

    9am - Yellow gold aka berb

    9:15 - 25g BCAA, 75g waxy maize, 2 servings poseiden

    10:00 - 30mcg X 2 - Upper chest

    12:00 - Meal - Egg whites, white bread X 2 sandwiches

    1:15 - Yellow g

    1:30 - 25g BCAA, 75g waxy maize, 2 servings poseiden

    2:15 - 30mcg x 2 in muscles being worked

    4:00 - Workout

    5:30/6:00 - Post WO shake

    7:00 - Meal TBD but low fat and egg white based

    9:30 - solid meal aka chicken

    11:45 - Yellow g

    12:00 - 25g BCAA, 75g waxy maize, 2 servings poseiden

    12:45 - 30mcg total sub q

    1am - bed

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    Quote Originally Posted by justreading View Post
    My post may be long but their are reasons so bear with me and lets learn together. I am about to start PGCL some time this week and my log doesn't fit into any particular forum so I put it here because I am sure people will love to listen to my expiriment...

    Background:

    1. 212 - 5'10" approx 10-11%
    2. Long cycle history, low resonder
    3. On large cycle now but holding off on lean mass to try PCGL

    My ideas:

    1. Use supplements to overcome sides
    2. Rely on timing

    Supplements:
    BCAA - Fast absorbed, signal muscle protein, stave off catabolism

    Waxy Maize Starch AKA Vitargo - Keep muscles full, VERY fast absorbing carb to allow for later feeding before shots

    Berberdine AKA "yellow gold" - Non-insulin mediated carb uptake to keep insulin levels low with waxy maize and higher sugary carb intake.

    Poseiden - Strong electrolite drink, shown to improve energy and hydration


    Dosing and meals ect:

    7am - 30mcg sub q - 30mcg x 2 in Bi's - 90mcg total - then back to bed

    9am - Yellow gold aka berb

    9:15 - 25g BCAA, 75g waxy maize, 2 servings poseiden

    10:00 - 30mcg X 2 - Upper chest

    12:00 - Meal - Egg whites, white bread X 2 sandwiches

    1:15 - Yellow g

    1:30 - 25g BCAA, 75g waxy maize, 2 servings poseiden

    2:15 - 30mcg x 2 in muscles being worked

    4:00 - Workout

    5:30/6:00 - Post WO shake

    7:00 - Meal TBD but low fat and egg white based

    9:30 - solid meal aka chicken

    11:45 - Yellow g

    12:00 - 25g BCAA, 75g waxy maize, 2 servings poseiden

    12:45 - 30mcg total sub q

    1am - bed

    are you nuts??? are you taking it 4x a day and 2x each series......mygod.....nasuea is what is killing me on day 2 of less than 1/4cc 1x a day.....i thought it may have been just yesterdy but I tried it in the stomach today and now I feel like total piss...I think Im done for now....
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    Quote Originally Posted by JKurz1 View Post
    are you nuts??? are you taking it 4x a day and 2x each series......mygod.....nasuea is what is killing me on day 2 of less than 1/4cc 1x a day.....i thought it may have been just yesterdy but I tried it in the stomach today and now I feel like total piss...I think Im done for now....
    JR is hardcore for sure man.
    •   
       

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    Quote Originally Posted by Aggravated View Post
    JR is hardcore for sure man.
    seriously......today was day 3 nd I had the cramps pretty bad for id say 3-4 hours, not nonstop of course, but no nasua...I am using a regular pin, going 1/2 inch in and so far I've gone stomach, tris and pec.....I am about 7% right now and need a good 30lbs, just wanted to see what it did physcially, so for now I am dirty bulking somewhat as long as I know I go that in my back packetand anavar.....I will just try and stay under 12%.....I'm sure I'll jump to 10% quickly as you know, when you are low the body stores fat quickly....I need the mass though.
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    wow, have you try it stacking with nutrex lipo 6 and napalm? It will keep your body temperature high.

    For now im only taking 10 mcg and damn the temp. is freaking great
  

  
 

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