Hey everyone, I have a few questions about my first cycle ever of PHs. Here are my following questions:
1. I'm 22 years old, 5'10", 170 pounds, about 11-12% BF. I am considering doing a cycle of 1-AD/4-AD because my 4-AD is expired and 1-AD expires Sept. 2007. I am considering doing a 4-week cycle starting mid-Dec and ending mid-January since that's during my winter break and I will have a lot of time to dedicate to diet and exercise. Do you think it's a good idea if I'm 22 to do this cycle, or should I still wait? The only reason I'm considering doing it now is because I don't want to waste the money I spent on these PHs, and because this may be the last time for awhile I can really dedicate a month to intense exercise and diet. If I were to do this cycle, how long should I make it, 4 or 5 weeks?
2. Is this the best stack for someone that wants lean gains with minimal side effects? I'm looking to gain 10-12 pounds in the 4-week period. Are the gains dry or wet?
3. For PCT, I was going to do 6-OXO and Nolva. Do you think Nolva and/or Clomid are needed? Also, if I were to take Nolva and/or Clomid, how much should I dose of Nolva over the 4-week period? And is there anything else I should take for PCT?
4. If I were to do the 1-AD/4-AD cycle, how much should I take the first, second, third, and fourth week? My 1-AD pills are 100 mg each, and 4-AD is 300 mg each.
5. If I go on with the cycle, I will be using these supplements: whey and dextrose for PWO shake, CEE, multivitamin, milk thistle and saw palmetto, milk protein isolate shake before bed, and possibly CytoGainer 1 or 1.5 servings a day to get extra calories in. Any other support supplements you can think of that I should take?
Thanks.
1. I'm 22 years old, 5'10", 170 pounds, about 11-12% BF. I am considering doing a cycle of 1-AD/4-AD because my 4-AD is expired and 1-AD expires Sept. 2007. I am considering doing a 4-week cycle starting mid-Dec and ending mid-January since that's during my winter break and I will have a lot of time to dedicate to diet and exercise. Do you think it's a good idea if I'm 22 to do this cycle, or should I still wait? The only reason I'm considering doing it now is because I don't want to waste the money I spent on these PHs, and because this may be the last time for awhile I can really dedicate a month to intense exercise and diet. If I were to do this cycle, how long should I make it, 4 or 5 weeks?
2. Is this the best stack for someone that wants lean gains with minimal side effects? I'm looking to gain 10-12 pounds in the 4-week period. Are the gains dry or wet?
3. For PCT, I was going to do 6-OXO and Nolva. Do you think Nolva and/or Clomid are needed? Also, if I were to take Nolva and/or Clomid, how much should I dose of Nolva over the 4-week period? And is there anything else I should take for PCT?
4. If I were to do the 1-AD/4-AD cycle, how much should I take the first, second, third, and fourth week? My 1-AD pills are 100 mg each, and 4-AD is 300 mg each.
5. If I go on with the cycle, I will be using these supplements: whey and dextrose for PWO shake, CEE, multivitamin, milk thistle and saw palmetto, milk protein isolate shake before bed, and possibly CytoGainer 1 or 1.5 servings a day to get extra calories in. Any other support supplements you can think of that I should take?
Thanks.