Well I have just finished a Halodrol cycle as most of you know, and decided to start a new thread to highlight my six-month journey back into the light, after a 2 and a half year hiatus.
I started back in November 12 with some diet modifications I was 305 lbs and really out of shape, through diet and some light exercise and weight lifting I was able to know off 40 lbs, I was really not getting anywhere in the strength department though. I’m a afraid a combination of age and dieting was taking it’s toll.
After losing a few more lbs and increasing the intensity of my workouts and with my diet well in check, I started the Halodrol with some really great success by taking inches off my waist without losing much in the way of weight. My body composition has changed immensely and I am feeling strong and fit again at 259 as of my last weigh in on Friday.
I have now started PCT of Rebound, Activate and Lean Extreme with some Herbals and DHEA. The Activate will start the second week of PCT, I was going to wait 2 weeks in but the timing is such that it would be more of a waist that way. (I will be taking a break in early April).
In about mid April I will continue to bridge with a Powerfull, Cissus Camph stack, I will also have started my six-month experiment with PGHT. The Powerfull I will run 7 a day for the first 10 days 9 for 21 days, probably the same with the Cissus and I will just run the Camph 8 a day. This will take me to mid may where I will be taking another little break.
On June 1 I will start my maximus stack, I will run activate with lean extreme, DHEA as part of my PCT. Since it is advised that the Novedex be used the last two weeks of the cycle I plan on doing so and starting my DHEA at that time. I will kick in with my Activate on completion of the cycle using up the remainder of my 2 bottles of Novedex.
I will take another break and then do another Powerfull, Cissus Camph stack which will take me to sometime mid September. I will be running the PGHT right through from April to the end of September.
My goals are to slowly cut down to about 12% body fat which I will maintain while keeping as much muscle as possible, I will end up between 225-235 lbs. This log will keep track of my progression during the six months. I always encourage input as that is the reason for laying out the plan. I have not planned beyond this point one scenario would be to lean bulk during the fall and early winter and do a cut for a contest in the spring, I don’t know if I want to hit the stage again though.