Jak(z)ed Up: The Log.

jakz

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So decided to log the mini bulk I discussed in Hulk's log.

The Cycle:
Test Cyp 400mg ew for 10 weeks with standard PCT
The Diet:
3000-3200 Calories per day (200-220g protein)
The Goal
Get to 220lbs
Starting stats:
210lbs 5ft 9in 17% bf (which I will keep at 17-18%)

I will update the weeks progress once a week. Did first pin today. The rest of the log can just be used for ****in about as only we can :D

Special Guests (who threatened to cut me if I didn't tag them): ChocolateClen and bighulksmash

Everyone welcome.
 
jakz

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I should probably tag more people but it's sunday and I'm lazy.
 
ChocolateClen

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I should probably tag more people but it's sunday and I'm lazy.
I feel you I feel you. But If you tag them they will come.

Good movie for those who get the reference.
 
jakz

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I feel you I feel you. But If you tag them they will come.

Good movie for those who get the reference.
Which movie is that again? It's on the tip of my mind now.
 
jakz

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jakz

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What is everyone doing tonight? went to church early and just been sitting about the whole day. Making pancakes now though.
 
jakz

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jakz

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Cjg bighulksmash booneman77 thebigt angcd3 hairygrandpa rtmilburn alphagainz Clean gene ZOO jramoska SFreed CJNator@UnicornDrpns HIT4ME wesb2387 Gutterpump Tank999 DennisTheDane Danes SpicedCider ryane87 Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss Studhorse blueline438 vujade Volvo140G Chuck Diesel Ag5000 lifted67 Cjg bighulksmash thebigt hairygrandpa smith_69 rtmilburn FireTitan alphagainz Clean gene ZOO jramoska SFreed CJNator HIT4ME wesb2387 Gutterpump Tank999 DennisTheDane SpicedCider ryane87 Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss Studhorse blueline438 vujade Volvo140G Ag5000 lifted67 Jebrook halfhuman ChocolateClen justhere4comm matt8483 ryane87 nostrum420 Brandinooooo HIT4ME thebigt NewAgeMayan rtmilburn hairygrandpa DUbz86
Courtesy of Hulk.
 
justhere4comm

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In. 1st
 
ChocolateClen

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What is everyone doing tonight? went to church early and just been sitting about the whole day. Making pancakes now though.
I'm hungry but dono what to cook.... probably rice again
 
jakz

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Living off rice.
 
ryane87

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In...and I am hungry, too. Just woke up, though....haha
 
jakz

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ChocolateClen

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I usually use cocktail sauce on my tuba
Tuba? Damn you are hardcore, getting lean solid gains from the metal. No wonder you're so big, you're becoming iron man..... well brass man.
 
Tank999

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Made keto bread so I'm a happy camper - dunno if I was supposed to eat the whole pan, but I needed a bread fix!

Oh, and insies of course
 
ChocolateClen

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Made keto bread so I'm a happy camper - dunno if I was supposed to eat the whole pan, but I needed a bread fix!

Oh, and insies of course
Keto bread? Isn't the point of keto to have no bread? Sounds like an oxymoron to me.
 
Smont

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Keto bread? Isn't the point of keto to have no bread? Sounds like an oxymoron to me.
Theres recipes for very low carb breads. Somewhere between 30-50gm carbs a day depending on how carb sensitive you are can keep you in ketosis.
 
ChocolateClen

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Theres recipes for very low carb breads. Somewhere between 30-50gm carbs a day depending on how carb sensitive you are can keep you in ketosis.
Ah I thought you were supposed to have absolutely 0 but then again fruit has sugar in it so.... guess I didn't think hard enough.
 
Tank999

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Keto bread? Isn't the point of keto to have no bread?
Ahhhhhh grasshopper - the point is to have minimal carbs, so if you can figure a way to make it with minimal carbs.....which I did!
Almond flour and a bunch of ground up high fiber/healthy fat seeds (flax, chia, etc) with hot spices, a little coconut oil, an egg. No measuring - man style; add stuff till it's a good consistency and then bake.
 
ChocolateClen

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In my defense, I've never had to purposefully cut in my entire life.
 
SFreed

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In my defense, I've never had to purposefully cut in my entire life.
If it wasn't so far to the hood from where I live, I'd drive there and kick you right in your vagina for that statement. For some reason, I've been packing on the weight during this Andro stack.
 
ChocolateClen

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If it wasn't so far to the hood from where I live, I'd drive there and kick you right in your vagina for that statement. For some reason, I've been packing on the weight during this Andro stack.
Hahahahaha we could just go for a lift instead
 
justhere4comm

justhere4comm

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Y'all cheated.
 
jakz

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jakz

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Can feel the placebo effect kicking in! Rawr :D
 
LeanEngineer

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Awesome! I'm in on this!
 
jakz

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The day is young ;)
 
enhanced

enhanced

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Subbed. Curious. Why not run 500mg a week for a longer run. It takes a good 4-5 weeks to start kickin in. By then, you're almost done.. Just food for thought.
 
booneman77

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Subbed. Curious. Why not run 500mg a week for a longer run. It takes a good 4-5 weeks to start kickin in. By then, you're almost done.. Just food for thought.
Subbed as well.

Totally agree here... 400x10 is very much on the low/short end of useful cycling...
 

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