Ianiowa8411
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Default Msten 4 Andro log
Hey everyone, I have Msten and 4 Andro on the way. Figured I'd put up a log of for nothing else but a little motivation. I always perform better when I know someone can watch and critique. I've done a few PH cycles, epi, the holy SDMZ 3, and an Msten only cycle. My libido, appetite, and energy sucked while I was on Msten by itself but I felt like a f***in animal in the gym. So in an attempt to correct this, I ordered 2 bottles of 4 Andro ( 60 caps of 50mg ) and 1 bottle of Msten ( 60 caps 10mg ). I have clomid for PCT and I've been loading my liver support for about a week now. The Msten is already here, just waiting on 4 Andro to get started. I have a buddy who's doing the exact same cycle with me so this will sort of be a 1 and a half man log haha.
Doses will be:
Week 1••• 100mg Andro, 10mg Msten
Week 2••• 200mg Andro, 20mg Msten
Week 3••• 250mg Andro, 20mg Msten
Week 4••• 250mg Andro, 30mg Msten
Week 5-8••• Clomid 120/80/80/40
Starting weight and approx. max lifts.
Height: 5' 7"
Weight: 189-193lbs consistent
Body fat est. 15-20% (can see some abs when flexed, but they go away when relaxed.)
Back Squat: 365 X 4 and 405 X 1 (parallel not ATG)
Deadlift: 425 X 5
Bench: 225 X 6 (recovered from shoulder surgery recently and won't do heavier than 3 rep max yet)
My buddies stats for those who care.
Height: 5 9
weight: 195
body fat: slightly lower than mine. Guessing 10-15 range
maxes are bench 300 squat 325 DL 425
my my goal is to hit 205 with the same body fat. The girlfriend doesn't want my abs back. She likes the belly and that's easier for me too haha. I'll post back once I get started. I'm open to anything!
Hey everyone, I have Msten and 4 Andro on the way. Figured I'd put up a log of for nothing else but a little motivation. I always perform better when I know someone can watch and critique. I've done a few PH cycles, epi, the holy SDMZ 3, and an Msten only cycle. My libido, appetite, and energy sucked while I was on Msten by itself but I felt like a f***in animal in the gym. So in an attempt to correct this, I ordered 2 bottles of 4 Andro ( 60 caps of 50mg ) and 1 bottle of Msten ( 60 caps 10mg ). I have clomid for PCT and I've been loading my liver support for about a week now. The Msten is already here, just waiting on 4 Andro to get started. I have a buddy who's doing the exact same cycle with me so this will sort of be a 1 and a half man log haha.
Doses will be:
Week 1••• 100mg Andro, 10mg Msten
Week 2••• 200mg Andro, 20mg Msten
Week 3••• 250mg Andro, 20mg Msten
Week 4••• 250mg Andro, 30mg Msten
Week 5-8••• Clomid 120/80/80/40
Starting weight and approx. max lifts.
Height: 5' 7"
Weight: 189-193lbs consistent
Body fat est. 15-20% (can see some abs when flexed, but they go away when relaxed.)
Back Squat: 365 X 4 and 405 X 1 (parallel not ATG)
Deadlift: 425 X 5
Bench: 225 X 6 (recovered from shoulder surgery recently and won't do heavier than 3 rep max yet)
My buddies stats for those who care.
Height: 5 9
weight: 195
body fat: slightly lower than mine. Guessing 10-15 range
maxes are bench 300 squat 325 DL 425
my my goal is to hit 205 with the same body fat. The girlfriend doesn't want my abs back. She likes the belly and that's easier for me too haha. I'll post back once I get started. I'm open to anything!