smclaugh87
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Hi,
I'm just over 2 weeks on epistane and ostarine cycle..
I got a bad virus last Monday. It has been going around the town and gym sadly and was unable to train or eat for 5 days (pretty sure it was flu).. Horrible f*cking virus..
I have been back in the gym 2 days. My appetite has completely gone. Nothing is appealing to me. There is a chance that this is the tail end of that virus and could clear in next few days but I'm a little concerned as my energy levels are all good.
Water intake was good during virus but even that is making me a little nauseous now. The thought of food is definitely making me feel nauseous.
Could this be my liver? I did take a few paracetamol during the sickness. When I say a few I mean 3 500mg tabs in a 48hour period. (had no choice with how I felt)..
My support sups are
Nac 2400mg
Tudca 400mg
Niacin 600mg
Ubiquinol 200mg
Fish oil..
Orange triad
The above is the daily amount but doses are split in 2.
Is there something I should add? Maybe liv52?
Or hang tight for a few days drink loads of water and hope it's the end of that virus?
To put into context I eat 6 meals a day normally... Yesterday I had 3 and today I have had 2 so far and it's 19:30...
Any advice would be appreciated
I'm just over 2 weeks on epistane and ostarine cycle..
I got a bad virus last Monday. It has been going around the town and gym sadly and was unable to train or eat for 5 days (pretty sure it was flu).. Horrible f*cking virus..
I have been back in the gym 2 days. My appetite has completely gone. Nothing is appealing to me. There is a chance that this is the tail end of that virus and could clear in next few days but I'm a little concerned as my energy levels are all good.
Water intake was good during virus but even that is making me a little nauseous now. The thought of food is definitely making me feel nauseous.
Could this be my liver? I did take a few paracetamol during the sickness. When I say a few I mean 3 500mg tabs in a 48hour period. (had no choice with how I felt)..
My support sups are
Nac 2400mg
Tudca 400mg
Niacin 600mg
Ubiquinol 200mg
Fish oil..
Orange triad
The above is the daily amount but doses are split in 2.
Is there something I should add? Maybe liv52?
Or hang tight for a few days drink loads of water and hope it's the end of that virus?
To put into context I eat 6 meals a day normally... Yesterday I had 3 and today I have had 2 so far and it's 19:30...
Any advice would be appreciated