10 week cut Log/cycle

[Forster]

Just finished PCT from last cycle, and tired of being high %.
Stress of getting married in june is no doubt shooting my cortisol lvls through ceiling.

Stats 4/26/05 Goal 10+/-% BF

6' 4 3/4"
Body Type: meso, large bone frame.
263 19%+/_ BF
Waist 37 up from 34
Cutting Calories to 1950 (mostly carbs being cut)
Carb up day every 7 days.
BP 120/71 pulse 60

Starting a 2.5 month cutting cycle.
Weight training remains same 6:30pm til.
Adding 1.5 hours cardio Morning 5 days week.

Supplements (beyond the staples)

1st 4 weeks will be.

8am 2 Thermal Rage 2 Lean extreme
10am 1 LX
2pm 2 Thermal Rage
prebed: 2 GXR 1 LX

Last 6 weeks

8 am 3 cAMPHIBOLIC 2 LX 1 Tri-max
10am 1 LX
2pm 3 cAMP
5pm 2 lipo-6
8pm 1 tri-max
pre-bed : 3 cAMP 2 GXR 1 LX Clen

Dropping Clen at 3 weeks.
Adding Tri-max for last 3 weeks.
Running the Thermal Rage semi-solo i do this anytime i try a new supp to test effects.


Wish me luck, and any suggestions?

[Forster]

Already have all supps, so will not be spending any additional money. Been thinking of adding Phenogen Thoughts?.

Any suggestions what would be best to use to combat the 3 weeks of tri-max?

I have
M1T, SD, Max lmg, and 3/4ish bottle of ergomax lmg (given to me).

Leaning towards the ergo since its just enough in bottle to run 3 weeks, but not sure if it's strong enough to combat the tri-max.

Thanks for suggestions

[stevenki]

i would say m1t its very anabolic and since your cutting its good because it lowers your appetite

[Forster]

4-28-05

257 lbs (-6 lbs)
Somebody lost some water weight, unsure why diet remained same. Water intake 130 oz, same.

Diet Perfect
BP 123/68 pulse 61

Thermal rage nothing to report so far, no jittery effect maybe some better focus unsure.

[motiv8er]

8 am 3 cAMPHIBOLIC 2 LX 1 Tri-max
10am 1 LX
2pm 3 cAMP
5pm 2 lipo-6
8pm 1 tri-max
pre-bed : 3 cAMP 2 GXR 1 LX Clen



Am I reading your timing right with CLEN pre-bed? Tell me something was written wrong.

[Cuffs]

I'd move the clen doseage to the morning. Have you got green tea in your supplements?

Best of luck to you.

[Forster]

Opps ya did'nt notice i stuck clen in at bed time. I will take it in morning.

The Thermal Rage and cAMP both have green tea in them.

[motiv8er]

I am curious to know if cAMP and yohimbee would have any synergistic effects together?

[Forster]

4-29-05

254.9 lbs (-2.1 lbs)

Water intake 150 oz.
Diet Perfect
BP 125/71 pulse 63

nothing to new report so far.

[Forster]

4-30-05 Thru 5-3-05

254.1 lbs (-.8 lbs)

Water intake 150 oz. thru 130oz
Diet Perfect
BP 120/71 pulse 63 ish

Sick as a dog from 4-30-05 til xx, about 90% well now.
Got shot from doctor for case of sinus/chest infection.
Zero exercise since 4-29

[LCSULLA]

Looking good Forster.

[Forster]

5-4-05 - 5-5-05

253 lbs (-1.1 lbs)

Water intake 150 oz.
Diet Perfect (minus small popcorn & coke at movies on tuesday)
BP 118/73 pulse 60
BP 120/71 pulse 61

99% well, 4-5-05 was able to do 45 min cardio in morning.
Going to do another 45+ in afternoon instead of lifting.

Starting to notice breathing is easier and sweating has increased during times thermal rage is in system.

Thnx LCSULLA

[Forster]

5-6-05

253 lbs (0 lbs)

Water intake 150 oz.
Diet Perfect
BP 120/75 pulse 63

Nothing new to report.

[Forster]

5-7-05

252.8 lbs (-.2 lbs)

Water intake 150 oz.
Diet Perfect
BP 122/69 pulse 61

Think i have 100% well now, taking break on lifting until
monday, and just doing cardio twice a day just to make
sure i'm not

Going to add phenogen during last 6+ week part,
And hopefully some MP if needed to shred any fat left.

Starting to debate my next cycle for max LBM, once i hit -10% bf. Will be going max above maintence i can with 0 fat gain.

Debating on what combo to run, i already have ton of SD, 2 M1t, 3 Max lmg, 5 Mohn, 2 Activate, and some novla, 2 rebound, and 2 Ultra hot.

Decisions Decisions

[Forster]

5-10-05

250.2 lbs (-2.6 lbs)

Water intake 140 oz.
Diet Perfect
BP 119/69 pulse 61

Started Weights again monday, real good workout seems like little break helped.

Down 12.8 lbs in 14 days

[Forster]

5-11-05

249.8 lbs (-.4 lbs)

Water intake 150 oz.
Diet Perfect
BP 121/69 pulse 60

[spitboy]

Down 12.8 lbs in 14 days

WOW! Good dedication... now, back to your diet

[Forster]

5-12-05

248.8 lbs (-1.0 lbs)

Water intake 150 oz.
Diet Perfect
BP 125/72 pulse 60

[Forster]

5-13-05 Thru 5-20-05

Had a unexpected business trip out of town just got back today.
work .

So zero gym time just used stairs alot and pushups setups, and whatever else i could think of in Hotel room.

Diet Sucked , ran out of protien powder (so protien intake low) and had to eat from restraunts.
Ate clean as one can thou. Very tired of salad bars for a while loaded my salads down with eggs to try and up protien bleh.

Unable to weigh during trip.

11 am this morning when i got home i weighed
250.1 lbs (+2.1 lbs)

Water intake perfect