10 week cut Log/cycle

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    Thumbs up 10 week cut Log/cycle


    Just finished PCT from last cycle, and tired of being high %.
    Stress of getting married in june is no doubt shooting my cortisol lvls through ceiling.

    Stats 4/26/05 Goal 10+/-% BF

    6' 4 3/4"
    Body Type: meso, large bone frame.
    263 19%+/_ BF
    Waist 37 up from 34
    Cutting Calories to 1950 (mostly carbs being cut)
    Carb up day every 7 days.
    BP 120/71 pulse 60

    Starting a 2.5 month cutting cycle.
    Weight training remains same 6:30pm til.
    Adding 1.5 hours cardio Morning 5 days week.

    Supplements (beyond the staples)

    1st 4 weeks will be.

    8am 2 Thermal Rage 2 Lean extreme
    10am 1 LX
    2pm 2 Thermal Rage
    prebed: 2 GXR 1 LX

    Last 6 weeks

    8 am 3 cAMPHIBOLIC 2 LX 1 Tri-max
    10am 1 LX
    2pm 3 cAMP
    5pm 2 lipo-6
    8pm 1 tri-max
    pre-bed : 3 cAMP 2 GXR 1 LX Clen

    Dropping Clen at 3 weeks.
    Adding Tri-max for last 3 weeks.
    Running the Thermal Rage semi-solo i do this anytime i try a new supp to test effects.


    Wish me luck, and any suggestions?
    Last edited by Forster; 04-28-2005 at 10:49 AM.

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    Already have all supps, so will not be spending any additional money. Been thinking of adding Phenogen Thoughts?.

    Any suggestions what would be best to use to combat the 3 weeks of tri-max?

    I have
    M1T, SD, Max lmg, and 3/4ish bottle of ergomax lmg (given to me).

    Leaning towards the ergo since its just enough in bottle to run 3 weeks, but not sure if it's strong enough to combat the tri-max.

    Thanks for suggestions

    Last edited by Forster; 04-27-2005 at 01:57 PM.
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    i would say m1t its very anabolic and since your cutting its good because it lowers your appetite
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    4-28-05

    257 lbs (-6 lbs)
    Somebody lost some water weight, unsure why diet remained same. Water intake 130 oz, same.

    Diet Perfect
    BP 123/68 pulse 61

    Thermal rage nothing to report so far, no jittery effect maybe some better focus unsure.
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    Forster


    8 am 3 cAMPHIBOLIC 2 LX 1 Tri-max
    10am 1 LX
    2pm 3 cAMP
    5pm 2 lipo-6
    8pm 1 tri-max
    pre-bed : 3 cAMP 2 GXR 1 LX Clen



    Am I reading your timing right with CLEN pre-bed? Tell me something was written wrong.
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    I'd move the clen doseage to the morning. Have you got green tea in your supplements?

    Best of luck to you.
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    Opps ya did'nt notice i stuck clen in at bed time. I will take it in morning.

    The Thermal Rage and cAMP both have green tea in them.
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    I am curious to know if cAMP and yohimbee would have any synergistic effects together?
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    4-29-05

    254.9 lbs (-2.1 lbs)

    Water intake 150 oz.
    Diet Perfect
    BP 125/71 pulse 63

    nothing to new report so far.

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    4-30-05 Thru 5-3-05

    254.1 lbs (-.8 lbs)

    Water intake 150 oz. thru 130oz
    Diet Perfect
    BP 120/71 pulse 63 ish

    Sick as a dog from 4-30-05 til xx, about 90% well now.
    Got shot from doctor for case of sinus/chest infection.
    Zero exercise since 4-29
    Last edited by Forster; 05-07-2005 at 10:54 AM.
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    Looking good Forster.
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    5-4-05 - 5-5-05

    253 lbs (-1.1 lbs)

    Water intake 150 oz.
    Diet Perfect (minus small popcorn & coke at movies on tuesday)
    BP 118/73 pulse 60
    BP 120/71 pulse 61

    99% well, 4-5-05 was able to do 45 min cardio in morning.
    Going to do another 45+ in afternoon instead of lifting.

    Starting to notice breathing is easier and sweating has increased during times thermal rage is in system.

    Thnx LCSULLA

    Last edited by Forster; 05-07-2005 at 10:55 AM.
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    5-6-05

    253 lbs (0 lbs)

    Water intake 150 oz.
    Diet Perfect
    BP 120/75 pulse 63

    Nothing new to report.
    Last edited by Forster; 05-07-2005 at 10:56 AM.
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    5-7-05

    252.8 lbs (-.2 lbs)

    Water intake 150 oz.
    Diet Perfect
    BP 122/69 pulse 61

    Think i have 100% well now, taking break on lifting until
    monday, and just doing cardio twice a day just to make
    sure i'm not

    Going to add phenogen during last 6+ week part,
    And hopefully some MP if needed to shred any fat left.

    Starting to debate my next cycle for max LBM, once i hit -10% bf. Will be going max above maintence i can with 0 fat gain.

    Debating on what combo to run, i already have ton of SD, 2 M1t, 3 Max lmg, 5 Mohn, 2 Activate, and some novla, 2 rebound, and 2 Ultra hot.

    Decisions Decisions



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    5-10-05

    250.2 lbs (-2.6 lbs)

    Water intake 140 oz.
    Diet Perfect
    BP 119/69 pulse 61

    Started Weights again monday, real good workout seems like little break helped.

    Down 12.8 lbs in 14 days
  16. Board Supporter
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    5-11-05

    249.8 lbs (-.4 lbs)

    Water intake 150 oz.
    Diet Perfect
    BP 121/69 pulse 60

    Last edited by Forster; 05-12-2005 at 07:08 PM.
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    Quote Originally Posted by Forster
    Down 12.8 lbs in 14 days

    WOW! Good dedication... now, back to your diet
  18. Board Supporter
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    5-12-05

    248.8 lbs (-1.0 lbs)

    Water intake 150 oz.
    Diet Perfect
    BP 125/72 pulse 60
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    5-13-05 Thru 5-20-05

    Had a unexpected business trip out of town just got back today.
    work .

    So zero gym time just used stairs alot and pushups setups, and whatever else i could think of in Hotel room.

    Diet Sucked , ran out of protien powder (so protien intake low) and had to eat from restraunts.
    Ate clean as one can thou. Very tired of salad bars for a while loaded my salads down with eggs to try and up protien bleh.

    Unable to weigh during trip.

    11 am this morning when i got home i weighed
    250.1 lbs (+2.1 lbs)

    Water intake perfect
  

  
 

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