Vector Goes DemiGod! An LGD Log...

[Vector300]

Staring Monday, 11/9, I will be running my first SARM cycle. Specifically Olympus Labs LeGenD (LGD-4033). I will give a breakdown of my on-cycle and off-cycle selection along with my diet and training design. So let's begin...

ON-CYCLE:
(Beginners cycle)

Olympus Labs LeGenD
4mg/4mg/4mg/8mg/8mg/8mg

Olympus Labs El1minate
50mg/50mg/50mg/50mg/50mg/50mg

OFF-CYCLE:

Clomid
50mg/25mg/25mg

Chaos & Pain Cannibal Alpha PCT
as indicated by the label - 4 weeks

Chaos & Pain Legendary
as indicated by the label - 8 weeks

Additional supplements will be the basics:

Whey Protein - I prefer blends, currently using Syntrax Matrix 2.0

Multivitamin - Animal Pak, nuff said

Vitamin D - 2000IU

Fish Oil - Carlson Cod Liver Oil

Creatine Monohydrate

Fort diet I'm using a bastardized version of the Renegade Diet which in itself is cut from both the Warrior Diet and Carb Back Loading. I say bastardized because I eat "dirty paleo" as in whatever I feel I need with plenty of carbs. So a typical day looks something like this...

Meal 1: protein and greens, moderate fats and no carbs

Meal 2: protein and greens, moderate fats and carbs

Meal 3: protein and greens, moderate fats and heavy on the carbs

I also mix a shake early on with water and about a rough 2:1 ratio of protein and carbs. Typically it's about 90-100g of blended protein powder and around 50-60g of maltodextrin and some creatine if I'm taking it. Sip it throughout the day.

No for the fun part - training. I'm going by Jamie Lewis' Destroy the Opposition (Advanced Squat Specialist routine) . My goal is more than just size in fact it's mostly strength based. But I'm human and still want adequate opportunities to pump up the gunz and other glam parts. DtO is also being modified though very lightly because the program fits my training style so damn well. Basically on "Light" training movements that typically get a 3x8 setup at around 60% 1RM I'm going to do 4x8 cause I like the additional workload. On top of that, whenever I can perform a Push/Pull Accessory movement and I choose to make it either a tricep or bicep focused exercise instead of doing just the one muscle group I will hit both in a superset fashion.

FYI I train out of my house. I have a basic setup that I absolutely love. Bearing barbell, over 550lbs in bumper plates, power rack with pull-up bars, a bench, a super EZ bar, a pair of rings, weighted vests and dip belt and a DIY lifting platform. Plus lots and lots of chalk!

In my next post I will throw out some stats like height/weight and my current 1RM's in the Big 3. On top of that I'll probably share some pics of the supps and training template to make this more complete.

Lastly - BIG thank you to both Yates84 and Shaner091 for helping me get this moving.

 

[Vector300]

Personal stats:

Height - 5'3"

Weight - 135lbs (weighed in today)

Big 3:

Squat - 300lbs with belt

Deadlift - 405lbs

Bench - 265lbs


On/Off Cycle Supplemnts:

Destroy the Opposition programming:

 

[The Yolkster]

I don't really see why your running eliminate tbh, also I'd go for an 8 week run and run the clomid 50/50/25/25 instead.

 

[Vector300]

I'm going by Yates' recommendations for a beginner example cycle. I could've substituted the El1minate for the Arm1care Pro but I decided to go with the original template.

 

[The Yolkster]

I still don't think you need eliminate, but it wont hurt. Pct imo should still be 50/50/25/25

 

[Vector300]

Hmm ok I'll have to grab more tabs for another week.

 

[Vector300]

Some nudez...

Front regular/flexed

Side regular/flexed

Back regular/flexed

 

[yates84]

Subbed! The 3 week pct is fine for a mild cycle like this but another week wouldn't hurt if you wanted to extend it. Same with eliminate, not necessary but is a nice add on for cortisol control. Good luck!

 

[Vector300]

Subbed! The 3 week pct is fine for a mild cycle like this but another week wouldn't hurt if you wanted to extend it. Same with eliminate, not necessary but is a nice add on for cortisol control. Good luck!

Thanks Yates! Really looking forward to this setup.

 

[yates84]

Thanks Yates! Really looking forward to this setup.

Get ready to set some pr's bro!

 

[Vector300]

Thanks bro!

Day 1 roundup...

Popped 4mg (1 capsule) of OL LeGenD at 8:30am. Followed this up with some green tea and breakfast and took 25mg (1 cap) OL El1minate with meal along with Animal Pak, fish oil, and vitamin D.

I noticed I didn't put down my preworkout and that's because I switch up what I take almost daily. I have several ziplock bags filled with mysterious powders that I never labeled. Plus samples, some PWO hand-me-downs from my buddies and the occasional RTD. Love me some Redline! Speaking of which - I had a half scoop of VPX White Heat with that delicious AMP Citrate for today's session and was still feeling it six hours later.

*all weights are in pounds (lbs).

BW (body weight): 135.6

A1) BB Squat 10x3
3x250x3
2x255x3
2x260x3
2x265x3 (threw on the belt)
1x270x3 (belt)

B1) BB Wide-grip Curl 4x8-10
B2) Band Overhead Tri. Ext. 4x12-15
1x70x12/1xPurpleRedx20
2x75x10/3xPurpleBlackx15
1x80x8

C1) Band Stand. Single-leg Curl 4x10-15
C2) V-ups 4x10-15
2xRedOrangex15/4xBWx15
2xBluex15

Had a really solid training session. Obviously I'm NOT going to be feeling the effects of the LGD but I did have a very intense "pump" throughout, especially when super-setting bi's/tri's. I will say that I had very, very mild gastric discomfort after taking the El1minate but that dissipated within a couple minutes.

After training I ate and sipped on my super-shake. Took another 25mg (1 cap) of El1minate after eating. No gastric discomfort this time.

 

[Vector300]

Day 2...

Took another 4mg (1 cap) of LeGenD at 8:30am. Had some breakfast and followed that up with the basics (multi, fish oil, D) and 25mg (1 cap) of El1minate. Felt fine.

PWO, then hit my training session.

BW - 133.6

A1) BB Behind-the-Neck Push Press 12x2
1x165x2
1x170x2
2x175x2
1x180x2
2x185x2
1x190x2
2x195x2
1x200x2
1x205x2 (belt) (new PR)

B1) BB Incline Bench Press 6x6
B2) Band Neck Ext. 6x15-20
1x160x6/3xPurpleBlackx20 (front)
1x165x6/3xPurpleBlackx 20 (back)
2x170x6
1x175x6
1x180x10 (rep out)

C1) Chins 1x100
1x45x50
1x25x50

Another solid session. Mixed half of that VPX White Heat w/ half of BPI's 1MR. Good combo. Still felt somewhat pumped even a couple hours afterwards. Strength was good all around especially on the first move but thats also because every time I do it I learn how to perform it a little better. Surprised myself when I did the rep out on set six. Was shooting for 8 reps and got 10. I'm not much of a bencher so I'll take it.

 

[Vector300]

Forgot to add - took another 25mg (1 cap) of El1minate after training with my second meal. That is all.

 

[Vector300]

Little late but here's yesterday's session...

4mg (1 cap) of LeGenD at 8:30. Followed it up with breakfast (eventually) and 25mg (1 cap) of El1minate and the basics. Took a full serving of VPX White Heat and blasted off into hyperspace.

BW - 133.8

A1) BB Deadlift 12x2
3x340x2
2x345x2
2x350x2
2x355x2
1x360x2
1x365x2
1x370x2
*made sure that on the completion of each lift I would shrug the weight for same amount of reps.

B1) BB Row 7x4
1x155x4
1x165x4
2x170x4
1x175x4
1x180x4
*used straps cause my grip was shot. Paused for a second at the top of each rep. Typically I go much, much heavier and explode the weight like a Pendlay Row but I thought I'd change it up.

C1) BB Front Squat 4x8
C2) Plate Seat. Calf Raise 4x50
1x145x8/1x55x50
2x150x8/3x80x50
1x165x8
*thought I had 10s on instead I threw on a pair of 15s for the last set. Still, solid.

Good session, wasn't trying to kill myself like usual with the deadlifts but I was happy at how smooth everything felt. Didn't really notice anything different but I was having an off day yesterday and whatever I may have felt from the LeGenD/El1minate was offset by that full scoop of White Heat. It was intense.

Had my second meal and took another 25mg of El1minate.

 

[Vector300]

Today session (Day 4)...

1 capsule (4mg) of LeGenD at 8:30 and a little later with my first meal and basics - 1 capsule (25mg) of El1minate.

BW - 135.8
*heavier than normal but abs were highly visible. So not bloated.

A1) BB Mil. Press 4x8
A2) Ring Dips (Weighted) 4x8
1x100x8/3x55x8
2x105x8/1x60x8
1x110x8

B1) BB Reverse Curl 4x10-12
B2) EZ Stand. Tri. Ext. 4x12-15
B3) BB Wrist Curl 4x15-20
2x70x12/1x70x15/2x50x20
2x75x10/2x75x15/2x55x15
1x80x12

C1) BB Hip Thrust 1x50
1x210x50

This was essentially my "light" day. Nothing to major, had a great pump throughout and my physique is looking harder.

Another capsule (25mg) of El1minate afterwards with food.

 

[Vector300]

Sorry bout the lack of updates:

Day 5 (11/13/15)

LeGenD 1 capsule (4mg) in morning. El1minate 1 capsules (25mg) with first meal and basics. Session...

BW: 135.6

A1) BB Back Squat 12x2
2x265x2
2x270x2
2x275x2
2x280x2
2x285x2 (belt) (new PR)
2x270x2 (belt)

B1) Back2Front Pull-up 4x8
B2) Hanging Leg Raise 4x10-15
4x5x8/4x5x15
*I perform these like a behind the neck pull-up then followed by a regular pull-up = one rep. For the leg raises I used ankle weights.

C1) BB Drag Curl 4x8-10
C2) Band Push-down 4x12-15
2x70x10/1xPurpleRedx20
2x75x8/3xPurpleBlackx15

D1) BB Standing Calf Raise 4x10
4x325x10
*changed stance throughout.

El1minate 25mg (1 cap) with second meal.

 

[Vector300]

Day 6 (11/14/15)

Same deal - 8:30am took 4mg (1 cap) LeGenD followed by breakfast and basics with 25mg (1 cap) El1minate.

Daily session...

BW - 135.4

A1) BB Bench Press 12x2
1x230x2
2x235x2
3x240x2
3x245x2
3x250x2

B1) BB Push Press 6x6 w/ Rep Out
B2) Band Neck Ext. 6x15-20
1x140x6/3xPurpleBlackx20 (front)
2x145x6/3xPurpleBlackx20 (back)
2x150x6
1x155x8 (belt)

C1) Ring Dips (weighted) 1x100
1x45x50
1x25x50

Then...25mg (1 cap) El1minate with second meal.

 

[Vector300]

Day 7

LeGend 4mg (1 cap) at 8:30 and the basics and El1minate 25mg (1 cap) with breakfast. Ran some errands and didn't train until after second meal.

Decided to change it up with a deadlift/strongman conditioning medley for a fun "off" day.

BW - 137.6

90 seconds for three moves...

Deficit deadlift at 2x bodyweight

Snatch-grip deadlift at 1.75x bodyweight

Double-overhand deadlift at 1.5x bodyweight for AMRAP in the remaining time

To make this more challenging I threw on a 25lbs vest and based my weights on my total weight - 162.8lbs.

A1) 90 sec.
Deficit: 325
Snatch-grip: 285
Double-overhand: 245 for 12 reps

It was tough but fun and all pulls were extremely fast AND smooth so no complaints.

B1) EZ Hammer Curl 4x12-15
B2) BB Reverse-grip Bench 4x8-10
1x60x15/1x155x10
1x65x15/1x160x10
2x70x13/1x165x10
/1x170x10

C1) BB Reverse Wrist Curl 4x10-15
C2) Donkey Calf Raise 4x25-30
1x45x15/4x25Vestx30
1x50x15
2x55x15

And as expected; 25mg (1 cap) El1minate with third meal.

 

[Vector300]

Week 1 round up:

Current cycle (per day)

-4mg Olympus Labs LeGenD (LGD)
-50mg Olympus Labs El1minate
*two capsules split between two meals

-Animal Pak
-Vitamin D: 2000IU
-Carlson Cod Liver Oil
-Syntrax Matrix 2.0 Protein Powder: approx. 95g
-Creatine Monohydrate: 15g
-Maltodextrin: approx. 60g
-various PWO, favoring VPX White Heat but I have something special coming soon...

So far no real noticeable LeGenD results. Not that I expected anything...yet. The most I can report on are some intense "pumps" and overall muscle hardening and some debatable strength increases. Also no side effects either. Energy levels are normal and libido is also normal/perhaps slightly increased.

This is all for now.

 

[yates84]

Week 1 round up:

Current cycle (per day)

-4mg Olympus Labs LeGenD (LGD)
-50mg Olympus Labs El1minate
*two capsules split between two meals

-Animal Pak
-Vitamin D: 2000IU
-Carlson Cod Liver Oil
-Syntrax Matrix 2.0 Protein Powder: approx. 95g
-Creatine Monohydrate: 15g
-Maltodextrin: approx. 60g
-various PWO, favoring VPX White Heat but I have something special coming soon...

So far no real noticeable LeGenD results. Not that I expected anything...yet. The most I can report on are some intense "pumps" and overall muscle hardening and some debatable strength increases. Also no side effects either. Energy levels are normal and libido is also normal/perhaps slightly increased.

This is all for now.

The next few weeks is when the magic will start happening

 

[Vector300]

The next few weeks is when the magic will start happening

Can't wait!

 

[Vector300]

Day 8 (11/16/15)

LeGenD 1 capsule (4mg) at 9am, little later than usual but my alarm didn't go off. El1minate 1 capsule with breakfast basics.

BW - 135.2 (been noticing a slight weight increase of a couple pounds but my abdominals are still very visible)

A1) BB Power Clean 12x2
3x185x2
2x190x2
3x195x2
3x200x2 (belt)
1x195x2 (belt)

B1) BB Mil. Press (feet together) 7x4
2x130x4
2x135x4
2x140x4 (belt)
1x135x4

C1) BB Front Squat 6x6 w/ Rep Out
C2) Band Neck Ext. 6x15-20
1x160x6/3xPurpleBlackRedx20 (front)
2x166x6/3xPurpleBkackRedx20 (back)
2x170x6
1x175x8 (belt)

D1) Band Crunch 1x100
1xgreenx100

El1minate 25mg (1cap) with second meal.

 

[Vector300]

Day 9

9am - 4mg (1 cap) LeGenD

First meal and basics + 25mg (1 cap) El1minate.

BW - 133.2

A1) BB Incline Bench Press 6x6 w/ Rep Out
1x170x8 (whoops...forgot it was only 6 reps)
2x175x6
2x180x6
1x185x10 (little shaky for the last two reps)

B1) BB Underhand Row 4x8 (pause at top)
2x140x8
2x145x8 (belt)
*I think I prefer the "Pendlay" style rows to these "proper" form ones. Lifting more weight and in a more explosive manner is more fun.

C1) BB Squat 4x8
C2) Band Single-leg Curl 4x10-15
2x180x8/1xRedOrangex15
1x185x8/2xBluex15
1x190x8/1xBlueOrangex15
*really should've upped the weight on these squats. Started a little stiff but I was like a piston by the end. Still it's tech a "light" movement.

D1) Pull-ups 1x100
1x55x15
x45x10
x35x15
x25x15
x15x20
x10x15
xBWx10 (paused)

Then...1 cap (25mg) of El1minate with second meal.

 

[Vector300]

Ok - there's been a lack of updates but that doesn't mean there's been a lack of training. So here's the remaining days of this week.

11/18/15 - Day 10

4mg (1 cap) LeGenD.
25mg (1 cal) El1minate w/ first meal.

BW: forgot to weigh in...whoops.

A1) BB Deadlift 10x3 (w/ shrugs for reps)
2x330x3
2x335x3
2x340x3
2x345x3
1x350x3 (ripped my hand open...)
1x350x3 (lifting straps)

B1) BB Kloklov Press 4x8
B2) Plate Neck Raise (Front) 4x20-25
1x95x8/4x55x25
1x100x8
2x105x8

C1) BB Cheat Curl 4x6-8 w/ Negative
C2) EZ Skullcrusher 4x12-15
1x105x6/1x70x15
2x110x6/1x75x15
1x115x6/1x80x15
/ 1x85x15

D1) Plate Seated Calf Raise 1x100
1x110x100

25mg (1 cap) El1minate w/ second meal.

 

[Vector300]

11/19/15 - Day 11

4mg (1 cap) LeGenD.
25mg (1 cap) El1minate w/ first meal.

BW: dropped the ball again. No weigh in...

A1) BB Bench Press 7x4
2x215x4
2x220x4
2x225x4
1x230x4

B1) BB Front Squat 4x8
B2) Plate Neck Raise (Back) 4x20-25
1x155x8/4x35x25
2x160x8
1x165x8

C1) Ring Dips 1x100
55x20
45x20
35x20
25x20
15x20
10x20
*ok so technically 120 but still.

25mg (1 cap) El1minate w/ second meal.

Pic time!

 

[Vector300]

11/20/15 - Day 12

1 cap (4mg) LeGenD.
1 cap (25mg) El1minate w/ first meal.

Got in some Olympus Labs Conqu3r Unleashed. Didn't know what to expect so I took the recommend two scoops...blacked out and when I came to there were barbells and bodies everywhere! Good SH!T

BW: 132

A1) BB Pendlay Row 6x6 w/ Rep Out
1x180x6
1x185x6
2x190x6
1x195x6
1x195x10
*threw on my 25lbs weight vest for this cause I felt like it.

B1) BB Mil. Press 4x8
B2) Chinz 4x8-10
1x105x8/2x50x10
1x110x8/1x55x10
1x115x8/1x60x10
1x120x8

C1) BB Hip Thrust 4x8-10
C2) V-ups 4x10-15
2x215x10/2xBWx15
1x220x10/2x15x15
1x225x10

1 cap (25mg) El1minate w/ second meal.

Da Pump was Xtreme BRAHZ!

 

[Vector300]

11/21/15 - Day 13

1 cap (4mg) LeGenD.
1 cap (25mg) El1minate w/ 1st meal.

BW: 131.8

A1) BB Squat 10x3
2x255x3
2x260x3
3x265x3
2x270x3 (belt)
1x275x3 (belt)

B1) BB Incline Bench Press 4x8
2x170x8
2x175x8

C1) BB Curl 4x8-10
C2) Band Overhead Tri. Ext. 4x15-20
1x80x10/3xPurpleRedx20
2x85x9/1xPurpleBlackx20
1x90x8

D1) BB Calf Raise 4x10
4x335x10

1 cap (25mg) El1minate w/ 2nd meal.

Conqu3r Unleashed!!! Feelin swole...

 

[Vector300]

Week 2 round up:



Current cycle (per day)



-4mg Olympus Labs LeGenD (LGD)

-50mg Olympus Labs El1minate

*two capsules split between two meals



-Animal Pak

-Vitamin D: 2000IU

-Carlson Cod Liver Oil

-Syntrax Matrix 2.0 Protein Powder: approx. 95g

-Creatine Monohydrate: 5g

-Maltodextrin: approx. 60g

-PWO: OL Conqu3r Unleashed, BPI 1MR, various samples.

-Adrenal Caps: 2 caps a day.


I've been noticing overall muscle hardening/pump and my recovery seems fairly high. My diet has been somewhat consistent and I do try to eat fairly clean (with the exception of usually one cheat day per week, typically Sunday). However I may not be consuming "enough" calories but I am trying to structure my nutrition around a realistic amount for myself and always being on the go. Strength is still my number one priority but hey I'm an Alpha and wouldn't mind showing it a bit more. Happy with everything so far. Can't wait for next week to end so I can bump up to 8mg of LeGenD. Oh, and yes that's a Chaos & Pain ball cap I'm rockin'.

 

[yates84]

Great updates! Keep killing it bro!

 

[Vector300]

Backlogging...

11/23/15
Day 1 (two week microcycle repeat)

4mg LeGenD (1 cap)
25mg El1minate (1 cap)

BW - 137.6 (trained much later in the day due to pulling a double)

A1) BB Squat 7x4
2x240x4
2x245x4
1x250x4
1x255x4
1x260x4

B1) Ring Chinz 4x4-1 (countdown)
B2) BB CGBP 4x8-10
1xBWx4-1/1x155x10
3xChainx4-1/1x160x10
/1x165x10
/1x170x10

C1) Hanging Leg Raise 4x10-15
4x5x15

D1) BB Single-leg Calf Raise 1x100
1x135x100

25mg El1minate (1 cap) afterwards

 

[Vector300]

Backlogging...

11/24/15
Day 2

4mg LeGenD
25 mg El1minate

BW: 135.8

A1) BB Behind-the-Neck Push Press 12x2
1x180x2
1x185x2
2x190x2
2x195x2
2x200x2
2x205x2 (belt)
2x210x2 (belt)

B1) BB Bench Press 6x6
B2) Pull-ups 6x8-10
2x195x6/1x45x10
2x200x6/2x50x10
1x205x6/2x55x9
1x205x9/1x60x8

C1) Band Neck Ext. 1x100 (front)
1xPurpleBlackx100

25mg El1minate after

 

[Vector300]

Backlogging...

11-25-15
Day 3

1 cap LeGenD
1 cap El1minate

BW: 134

A1) BB Deadlift 10x3 (shrug @ top)
3x335x3
2x340x3
2x345x3
2x350x3
1x355x3
*rough...hand still wasn't healed and I decided to throw a weighted vest on for some reason. Survived it though.

B1) BB High Pull 7x4
B2) Single-leg Bridge 4x10-15
1x165x4/4xBWx15
1x170x4
1x175x4
1x180x4
1x185x4
1x190x4
1x195x4

C1) BB Front Squat 4x8
2x160x8
1x165x8
1x170x8

1 cap El1minate after

 

[Vector300]

Backlogging...

11-26-15
Day 4

4mg LeGenD
25mg El1minate

BW: 132.4

A1) BB Incline Bench Press 4x8
1x170x8
2x175x8
1x180x8

B1) BB Kloklov Press 4x8
B2) Plate Neck Raise 4x20 (back)
1x100x8/4x35x25
2x105x8
1x105x8 (belt)

C1) BB Wide-grip Curl 4x12-15
C2) EZ Standing Tri. Ext. 4x8-10
1x65x15/3x85x10
2x70x13/1x90x10
1x75x11

D1) Plate Seated Calf Raise 1x100
1x110x100

25mg El1minate after

 

[Vector300]

Backlogging...

11-27-15
Day 5

4mg LeGenD
25mg El1minate

BW: 135.4

A1) BB Squat 12x2
1x265x2
2x270x2
3x275x2
2x280x2
2x285x2
2x290x2 (belt)

B1) BB Underhand Row 4x8
B2) Band Single-leg Curl 4x10-15
2x170x8/3xBluex15
2x175x8/1xBlueOrangex15

C1) Behind-the-Neck Pull-ups 4x8-10
2x10x10
2x15x8

D1) V-ups 1x50
1x15x50

25mg El1minate after

 

[Vector300]

Backlogging...

11-28-15
Day 6

4mg LeGenD
25mg El1minate

*woke up sick...sore throat, aches, chillz

BW: 136.2

A1) BB Bench Press 10x3
2x220x3
2x225x3
2x230x3
2x235x3
2x240x3

B1) BB Push-press 6x6
B2) EZ Hammer Curl 4x10-12
2x145x6 (belt)/2x70x12
2x150x6 (belt)/2x75x12
1x155x6 (belt)
1x155x9 (belt)

C1) EZ Skullcrusher 4x10-12
C2) BB Wrist Curl 4x20-25
2x85x12/2x45x25
2x99x12/2x50x25

25mg El1minate after

 

[Vector300]

11-29-15
Day 7

4mg LeGenD
25mg El1minate

*still sick, found some antibiotics I had left over and popped them. Hope it doesn't affect the LGD...

Kept it light. Worked all day so I ran for 1.5 miles and did an ab circuit. Nothing special.

Week 2 round up:

Current cycle (per day)

-4mg Olympus Labs LeGenD (LGD)

-50mg Olympus Labs El1minate
*two capsules split between two meals

-Animal Pak

-Vitamin D: 2000IU

-Carlson Cod Liver Oil

-Syntrax Matrix 2.0 Protein Powder: approx. 95g

-Creatine Monohydrate: 5g

-Maltodextrin: approx. 60g

-PWO: OL Conqu3r Unleashed, BPI 1MR, various samples.

-Adrenal Caps: 2 caps a day.

Was noticing a visible increase in strength and some overall body mass but once Turkey Day rolled around and I got sick almost the next day it's been hard to give a fair assessment. Strength still seems to be there though. Regardless I'm going to push through. Finally starting 8mg of LeGenD which I've been waiting to do.

 

[Vector300]

Great updates! Keep killing it bro!

Thanks dude! I'm becoming an Olympus convert. Can't wait to try out your other products.

 

[DonnieM]

Bump How's your cycle going?

 

[Vector300]

Bump How's your cycle going?

Thanks bro - it's solid. Being this is my first cycle I didn't know what to expect. I haven't been updating this as frequently as I wanted due to work, the holidays, and being sick. Like really sick! Haha. Had the flu then caught food poisoning. Haven't stopped training however and in fact I've been still making progress. I plan on giving a more detailed review come this Sunday when my cycle is officially over. I have some reflections on this run.