Primeval TRI SARM with WB87

[willyb87]

Got my bottle in yesterday which was an off day, but when ahead and took a 2 caps yesterday 1 noon another preworkout. Did the same today. While on this I will be shooting or more of a recomp/lean bulk more than anything. Dealing with a couple of small nagging injuries the last couple of days but if I can get them to subside I will be staying the course on my current program. Push Pull Legs 3days power followed by 3days hypertrophy followed by an offday. Depending on how my body feels sometime I will take another rest day between the 2 cycles but at the least I get in 6 workouts every 8 days. I will be eating slightly above maintenance and fairly clean. I will try to post my workouts daily but I will update my feelings on the product about 2-3 times a week. Todays workout was kind of a deload at the end of a microcycle.

Bench Press- 295 x2
275 x3
265 x3

Incline DB Press- 80s x4
90s x3
85s x3

Overhead Press- 135 3x4

Close Grip Bench Press- 185 x5
225 x2
185 x5

Tri Pushdown- 150 x5
180 x5
200 x5

 

[infinitepower]

subbed

 

[Doctoroctober]

starting weight if i may ask?

 

[willyb87]

starting weight if i may ask?

Yeh sorry, 204-207 depending on time of day. I had that and a bunch of stats typed up in my original post but computer froze and erased it lol

 

[willyb87]

Yesterday was supposed to be a Power Pull Day, but I switched it up a little I worked heavy on back exercises but went with a lot of volume on my bis. No noticeable effects from the tri sarm yet, but I wouldn't expect any to show up for around 10-14 days. Having some personal issues hopefully they wont effect my wokouts, its effecting how I eat so im trying to find ways around it till I can get to a specialist.


Pull Ups- 10, 9, 7, 5

Bent Over Rows- 135 x6
185 x5
225 x4
245 x2
265 x1 PR

Lat Pulldowns- 180 x3
210 x3
225 x3
240 x3 PR
270 x1 PR
FST-7 Set--135 7 sets of 12

Bicep Giant Set
EZ Bar curls- 95 x10--75 x10--55 x10--45 x10
DB Preacher Curls-25s 4x10
Wrist Curls BB- 85 4x20
Bicep Preacher Machine- 45lbs 4x15

Bicep Giant set #2
Close Grip Curls- 45lbs 3x10
Cable Isolation Curls 30lbs 3x10
DB Hammer Curls 20s 3x10
Forearm Curl Bracket- Highest setting 3x30

Failure Finishers
Bicep Preacher Machine- 90 x4, 75 x5, 60 x5, 45 x10, 30 x20
DB Alternating Curls- 35s x3 EA--25s x5 EA--20s x5--15s x6--10s to failure

 

[willyb87]

Day 5 of Tri-SARM and vascularity is up a little no other noticeable effects quite yet, had a couple great workouts the past couple days but Im not sure if that can be attributed to this or not.

7-13-15
Benchpress- 135 x10
225 x8
245 x6
185 3x10
135+chains x15

Incline DB Press 45s 3x10

Cable Flys from top- 50lbs 3x12

Overhead DB Presses- 35s 3x10

Side DB rasises-20 3x10
25 2x8
30 x5
15s 2 xfail

Tri Pushdown- 100 x10
120 x10
150 x10

Close grip Bench 135 3x8

Rope Tricep Pushdown- Dropset to failure 70lbs down to 20lbs

7-14-15

Pull Ups- 10, 8, 7

Tbar Row-90 lbs 3x10

Lat Pulldowns- 150 x12
180 x10
210 x6
135 x12

Close Grip Lat Pulldown- 105 3x12

DB Alternating Curls 40s x8 EA
50s x7 EA
35s x10 EA

Giant set
Cable Bicep Curls-60lbs 3x15
DB Preacher Curls 25lbs 3x12
Wrist Curls- 85lbs 3x20
Bicep Preacher Machine- 45lbs 3x15

FST-7 Sets
Lat Pulldowns- 120 7x10
Bicep Machine Preacher Curls- 45lbs 7x10

 

[bobsaget2191]

really solid workouts bro

 

[Doctoroctober]

really solid workouts bro

Yeah holy sh*t.

 

[Doctoroctober]

Any other supps in your routine worth noting?

 

[PRIMEVALVP]

We look forward to this great work

 

[willyb87]

Any other supps in your routine worth noting?

this is the only hormonal product im using other than a pwo and protein stuff currently. I usually keep it pretty basic or my income usually keeps it basic lol. At the moment im using Kill It PWO, Whey Isolate and protein bars from MyProtein and some cycle support supps. I have a bottle of Laxacrine coming in next week sometime, I hear its supposed to help with joint pain and cortisol control so looking forward to that.

 

[willyb87]

really solid workouts bro

Thanks, work has been really slow lately so I sit at home most days have to do something with all that energy. Found a lot of motivation lately and have really been putting everything I have into the gym. Seen some really good gains over the past couple of months.

 

[bobsaget2191]

Thanks, work has been really slow lately so I sit at home most days have to do something with all that energy. Found a lot of motivation lately and have really been putting everything I have into the gym. Seen some really good gains over the past couple of months.

at least your putting it to good use il be following bro

 

[willyb87]

Today is an off day hit some legs yesterday. Felt pretty good, but I needed this off day my body was feeling pretty broken down. Nothing to note from Tri SARM yet hoping some effects will show up next week, I get to go visit the family and go to a gym at the lake which is an old school type that I love. hammer strength machines old musty smell.

Yesterdays workout
Squats- 135 x10
185 x10
add chains 135 2x10
185 2x8

Leg Press-300 3x15

Leg Curls-85 x25
100 x20
115 x15
130 x10

Leg Extensions-150 4x15

Seated Calf raise- 125x30,20,10
90 3x25

standing calf raise-135 3x15

Finisher Leg Extensions focusing on quad flexing getting 100 reps
150 x30--135 x30,20,10,5,5
Single Leg 75lbs 3x10 EL

 

[willyb87]

Todays workout, felt really strong and just overall good feeling today. Felt like crap after I left the gym but at least I got a good one in.


BenchPress- 275 x4
295 x2
285 x3
275 x3
add slingshot 335 x2
315 x2

Decline Bench- 225 4x3

Overhead DB Press- 40s x5
50s x4
60s 2x3

Dips- 3x3

Tri Pushdown- 200 3x3
150 x5

 

[willyb87]

Hit a power pull workout today. Felt pretty good its day 8 or Tri-Sarm and ive noticed weight starting to feel lighter and im packing on some clean mass ive went up in weight but not a lot of extra fat on my body at all. When I left the gym tonight the scale said 211, I had just drank 2 shakers of water and a protein shake but still up a little in just 8 days.

Bent Over Rows- 225 x3
245 x3
255 x2 PR**
225 2x3

T-Bar Rows- 90 x3
135 2x3
225 x2
145 x3

Upright Rows- 95lbs 4x5

EZ-Bar Curls- 115 x5
95 3x5

DB Alternating-50s x4EA
60s x3EA PR**

Lat Pull Downs- 210 x3
225 x3
240 x3

 

[willyb87]

I went in and hit some Legs early this morning, I hate early workouts it seems like it takes me forever to get in a groove, also it seemed like everybody wanted to stop me and chat while I was there.....that's why I wear headphones but they weren't having it this morning.....
I haven't felt TriSARM kick in yet but im expecting it to pretty soon I know Ostarine is said to take a couple weeks and ive read S4 usually takes around 10 days. So hopefully when I get back from my mini Vacay next Saturday it will be going full force. I am gaining some quality mass it seems like the scale is going up daily, but I may add some HIIT cardio in next week to shed some fat and see exactly how good this compound is at adding mass while burning fat. If I start losing weight or strength ill cut the cardio, my goal right now is 230 before I start a cut, the gym scale said 212.6 this AM.

Squats- 225 x3
275 x3
+chains 275 x3
-chains 315 x3
+chains 315 x2


Leg Press 550 4x3

Sumo DL- 225 4x3

Leg Extensions 270 3x5
285 2x5

 

[bobsaget2191]

I went in and hit some Legs early this morning, I hate early workouts it seems like it takes me forever to get in a groove, also it seemed like everybody wanted to stop me and chat while I was there.....that's why I wear headphones but they weren't having it this morning.....
I haven't felt TriSARM kick in yet but im expecting it to pretty soon I know Ostarine is said to take a couple weeks and ive read S4 usually takes around 10 days. So hopefully when I get back from my mini Vacay next Saturday it will be going full force. I am gaining some quality mass it seems like the scale is going up daily, but I may add some HIIT cardio in next week to shed some fat and see exactly how good this compound is at adding mass while burning fat. If I start losing weight or strength ill cut the cardio, my goal right now is 230 before I start a cut, the gym scale said 212.6 this AM.

Squats- 225 x3
275 x3
+chains 275 x3
-chains 315 x3
+chains 315 x2


Leg Press 550 4x3

Sumo DL- 225 4x3

Leg Extensions 270 3x5
285 2x5

I freaking love chains never see anybody using them ever

 

[willyb87]

Almost to the 2 week mark and I definitely feel like im really starting to shed some fat even though my diet isn't really dialed in. Gym workouts are going to be tough this week visiting family and the nearest gym is about 30 miles from me. Gonna try to get in 3 workouts over the next 6 days if I can.
One thing to note for me is I am having a slight bit of vision problems, nothing serious or crazy but if I go from a light to dark room it takes quite a bit longer for them to adjust. When waking up in the middle of the night as well things look much much darker. After doing some research this is pretty common with the S4 froom what ive read.

I didn't log my last chest workout, and I don't have my log book here but what I can say is I feel much stronger I pyramided on DBs from 60-80 for 4 sets of at least 8 reps each. On flat bench I hit a lot of reps with weight from 185-225 5 or 6 sets no less than 8 reps and I never really strained or had to push real hard.

 

[ProZachUSAF]

Now that you mention it I noticed the eyesight thing too. I work in a dark radar room and whenever I see light you'd thin I'm a vampire haha.

 

[willyb87]

Yeh It was a little strnge at 1st, but I looked into it and saw it was pretty normal for s4. I went and got a quick little pump workout in with my little brother today didn't do anything crazy, didn't use a preworkout or eat before lifting so I was kinda dragging but I did feel really strong and looking in the mirror I seem to be leaning out despite eating junk and lots of other stuff while staying at moms lol.

 

[willyb87]

Headed home tomorrow, enjoyed family time but im ready to get back to the grind and really kick things up a notch, got a lot of compliments on how I look from people that haven't seen me in awhile felt good to know even though I see myself as small and unimpressive others are noticing a change lol

 

[PRIMEVALVP]

Headed home tomorrow, enjoyed family time but im ready to get back to the grind and really kick things up a notch, got a lot of compliments on how I look from people that haven't seen me in awhile felt good to know even though I see myself as small and unimpressive others are noticing a change lol

Hugeorexia or something like that lmfao

 

[willyb87]

Back in the gym today and had a really good workout I felt strong. Being out o the gym I really thought that my bench numbers would dip for a few days like always but I seemed to pick up fairly close to where I left off. It seems like this is really helping preserve muscle and strength while taking a few days off and eating junk as well. I added cardio back in today and gonna dip calories for a bit to see how much it helps with leaning out while keeping strength.

Benchpress- 135 x10
225 x3
275 x3
295 x2
225 3x8
185 x10
135wchains 3x10

Decline Benchpress- 135 x10
185 3x10
225 3x5

Incline DB Press- 40s 3x10

Cable Flys from top- 50lbs 2x15
60lbs 2x10
70lbs 2x8

 

[willyb87]

This week has been more of a deload week than anything. been going in and lifting whatever I felt like doing. Havent felt real well all week fighting off a summer cold I think. As far as Tri Sarm goes it really has seemed to keep my strength up while eating less cals this week and last. im going in to do some legs tonight so ill update tomorrow on how that went

 

[willyb87]

Motivation has been lacking this week but ive managed to drag myself into the gym everyday so far. Hopefully getting back on a program next week will help me get back in the groove. Hit some legs yesterday and will be going in for some shoulders here in about 2 hrs. Feeling strong don't feel like I dropped off much even with the vacation all y lifts seemed to hold their places. Im still dosing at 2 caps a day AM PM, but am considering adding in a 3rd.

Squats- 135 2x25
225 x6
275 x5
295 x4
315 x3

Leg Press- 315 3x20

Leg Extensions- 120 4x25

Leg Curls- 85 4x25

Seated Calf Raises- 90 x50
135 x30
180 x15
225 x10

Leg Press Calf Raise- 315 4x25

treadmill on deep incline for 5 minutes 4 mph

 

[willyb87]

If I figured correctly im right at the halfway point of the bottle. Depending on how I feel tomorrow I will be restarting my mass program either tomorrow or Monday. Days 1-3 will be strength based and 4-6 will be hypertrophy based. So far im still feeling really good in the weight room. Only side effect to date still is the vision aspect. When I go inside from a sunny day im dang near blind for about 1-2 minutes I can make out shapes etc but forget trying to read anything. This week calls for 4 sets of 3 on 4 exercises for strength day. This will be a good gauge on how my strength has maintained over the past 2 weeks while not getting the cals I really needed.

 

[willyb87]

Went and hit some heavy push today, I really am liking this stuff for the most part. The vision issues are pretty rough when going from light to dark spaces and the last few nights ive noticed some heartburn and stomach pains not sure if that is this or not. But I am making some good gains and trimming some fat.

Bench Press- 275 3x3
295 x2( no spotter might could have hit 3)
add slingshot 325 x3
335 x2

Incline BB Press- 225 x3
185 3x3

Overhead Press- 135 4x3

Close Grip Benchpress- 185 3x5
205 x5
225 x4

 

[808shredded]

Good log. Keep up that heavy training.

 

[willyb87]

Today is an off day, and I didn't keep up with the few hypertrophy day workouts except some of the push day. I will say im noticing that even though im not making HUGE jumps in overall max numbers the heavier weight is going up much easier it seems. I have added a significant amount of bodyweight as well without a whole lot of fat. I feel like the tri sarm is just now really kicking in.
Side Effects- eyes are still the same slight trouble adjusting to severe light changes, had some really bad heartburn last few nights and I usually never get heartburn not sure if that is this or not, slight and I mean very slight lethargy no where near the kind of a PH but still there.

My benchpress from Thursday was 245 x10 , 225 3x10

 

[willyb87]

Didn't feel great today, but had a decent workout. The product is really kicking I can feel it when going heavy the reps are coming easier, 275 still feels heavy as **** when I unrack it and lower it but it goes up without any problems. Nearing the end of the bottle and thinking about snagging another bottle up and making this an 8-9 week run. Didn't warm up sufficiently and had some slight shoulder pain or I think the bench numbers would have been a tad bit better.

BenchPress- 285 x3
275 4x4
225+chains x5

Incline DB Press- 70s 3x4
80s x4
90s x3

Overhead Press- 135 5x4

Close Grip Bench- 185 4x4
225 x4

 

[willyb87]

Weight seems like its increasing a little every week and the reps are getting easier. I went in late last night for legs and fixin to get ready now to go hit some chest tris and shoulders. Vision has been slightly better than the 1st few weeks.

Squats-135 x10
225 x10
275 x10
295 x8
315 x7

Leg Extension- 165 3x10
180 2x10

Seated Leg Curls- 100 5x10

Leg Press- 315 2x20

Seated Calf Raise- 135 5x15

Leg Press Calf Raise- 315 5x30

 

[willyb87]

Coming to the end of the bottle I think I have a few days left, but I feel like it has been a very successful run. I ran most of the bottle at 2 caps a day and it shined, I will definetly be running 2 bottles of this next time maybe going with 3 caps a day on my next bulking phase. I went in today and did heavy legs had a great workout and I needed it with all the crap that's been going on in my personal life atm its starting to weigh pretty heavy so a good PR for reps squat made it a little better.

Squats- 135 x5
225 x5
315 x5
365 x3 PR for reps
335 x3
315 x4
315 x4

Sumo DL- 135 4x5 (had problems with AC joint in the past and DLs always bother so I go light here)

Leg Press 585 4x5

Leg Extension-200 4x5

Seated Calf Rasie- 135 3x15
180 2x10

Leg Press Calf Raise- 405 3x15

Leg Curl Machine- 115 4x10 TUT keot through all reps

 

[PRIMEVALVP]

I appreciate the work put in despite personal issues. Thank you sir for being so committed I truly appreciate that.

 

[willyb87]

I took my last dose day before yesterday, after 2 days the sides of S4 have already subsided which is great that it only took that long to get back to normal. This was a very successful run, I hope I can maintain all the gains I made after a slight injury to my back Monday.

Starting Weight was between 204-207 Stepped on the scale today at 212 pretty lean gains as well BF% has stayed the same of not dropped slightly

Bench Press- Last workout was 285 x5 275 4x4 pretty big improvement here if my back was 100% I feel confident I could hit 300 for 4-5
Squats- Hit 365 for 3 reps after 315 4x5 going to attempt a ORM of 420 next week ( this was the biggest improved lift it got better every week)

Overall this was pretty much all positive great lean gains and strength jumps. Not AAS jumps but for a 30-45 day cycle im extremely happy. No lethargy, no liver/organ pains, no BP spikes, just some slight vision problems but not anything crazy. Thanks Primeval and looking forward to your future products already picked up another bottle of this for a winter bulk.

 

[PRIMEVALVP]

I took my last dose day before yesterday, after 2 days the sides of S4 have already subsided which is great that it only took that long to get back to normal. This was a very successful run, I hope I can maintain all the gains I made after a slight injury to my back Monday.

Starting Weight was between 204-207 Stepped on the scale today at 212 pretty lean gains as well BF% has stayed the same of not dropped slightly

Bench Press- Last workout was 285 x5 275 4x4 pretty big improvement here if my back was 100% I feel confident I could hit 300 for 4-5
Squats- Hit 365 for 3 reps after 315 4x5 going to attempt a ORM of 420 next week ( this was the biggest improved lift it got better every week)

Overall this was pretty much all positive great lean gains and strength jumps. Not AAS jumps but for a 30-45 day cycle im extremely happy. No lethargy, no liver/organ pains, no BP spikes, just some slight vision problems but not anything crazy. Thanks Primeval and looking forward to your future products already picked up another bottle of this for a winter bulk.

Very excited to hear that we have plenty to be released!