Summer is here and looking to bring on the pre summer bulk!
Just finished up a 16 week shred and looking to bulk back up followed by a quick cut to get ready for summer.
Current Stats:
177lbs
23yrs old
3 previous cycles (Epi / DImethabold-Halo-Stano / Osta-Clen)
Bench 245
Deads 325
Leg Press - 475
main focus areas will be back / Upper Chest / Abs / Forearms
Training regimen set up into volume training
begin with an intense burn out, followed by 4x12 of the rest.
Cals will be hitting around 4000/ED
Cycle will consist of
SD - 20/20/20/20
Supports (Fish Oil, ALA, NAC, Milk Thistle, Hawthorn Berry, Coq10, Selenium, Dandelion root, ect)
PCT
Nolva 20/20/10/10
Epic
Dermastrength
Sup3r PCT
Exemestane on hand in case of need.
Im going to take it and see how I do without a test base. If needed I can get 4ad in 2 days flat and will run that along side the SD
Im running the Hard Rock Sups SD so I may bump to 30 if I see reason to as its said to be underdosed.
Dosages in the mid AM and PWO
I may not be updating this every day. But I will keep you posted with physical and strength gains as I go along as I see them.
Interested to see how SD treats me. Been looking to run this for a long time and excited to get my chance.
Cycle Starts tomorrow morning.
Just finished up a 16 week shred and looking to bulk back up followed by a quick cut to get ready for summer.
Current Stats:
177lbs
23yrs old
3 previous cycles (Epi / DImethabold-Halo-Stano / Osta-Clen)
Bench 245
Deads 325
Leg Press - 475
main focus areas will be back / Upper Chest / Abs / Forearms
Training regimen set up into volume training
begin with an intense burn out, followed by 4x12 of the rest.
Cals will be hitting around 4000/ED
Cycle will consist of
SD - 20/20/20/20
Supports (Fish Oil, ALA, NAC, Milk Thistle, Hawthorn Berry, Coq10, Selenium, Dandelion root, ect)
PCT
Nolva 20/20/10/10
Epic
Dermastrength
Sup3r PCT
Exemestane on hand in case of need.
Im going to take it and see how I do without a test base. If needed I can get 4ad in 2 days flat and will run that along side the SD
Im running the Hard Rock Sups SD so I may bump to 30 if I see reason to as its said to be underdosed.
Dosages in the mid AM and PWO
I may not be updating this every day. But I will keep you posted with physical and strength gains as I go along as I see them.
Interested to see how SD treats me. Been looking to run this for a long time and excited to get my chance.
Cycle Starts tomorrow morning.