Celtic1
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Hey guys I need a little finalizing on my next cycle.
I'm still a beginner so all the help I can get would be appreciated. After doing my research I have come up with this plan.
Please help me out with this bulk any suggestions or tweaks.
My stats 5-7, age 26, 165, bf 7%, been working out for 8 years.
Diet
Will consist of 7oz protein 6oz carbs and fats I will keep low. Will be eatkmg every 2-3 hours.
Supplements consist of:
Multi
Omegas 3,6,9
Karbolyn 25g before and after workout
Bcaa 2.5:1:1 after workout
ISO 100 30min after workout
Preload cycle 2 weeks before
Cycle assist
Actual cycle
Msten 2 caps a day. 1 at 6am another at 5pm before workout
Cycle assist
Taurine
Post cycle therapy
Nolvadex 4 weeks- 1st week 20mg, 2nd week 20mg, 3rd week- 10mg, 4th week 10 mg
Iron labs pct extreme
Week 1: 4 Capsules / day
Week 2: 3 Capsules / day
Week 3: 2 Capsules / day
Week 4: 2 Capsules / day
Ai
arimidex 3 weeks- 1st week .5mg, 2nd week .25mg, 3rd week .25mg(I have low bf so do you think I should wait to take this, or only if needed ?)
Test booster
Thanks for looking over this, any suggestions or tweaks would be appreciated
I'm still a beginner so all the help I can get would be appreciated. After doing my research I have come up with this plan.
Please help me out with this bulk any suggestions or tweaks.
My stats 5-7, age 26, 165, bf 7%, been working out for 8 years.
Diet
Will consist of 7oz protein 6oz carbs and fats I will keep low. Will be eatkmg every 2-3 hours.
Supplements consist of:
Multi
Omegas 3,6,9
Karbolyn 25g before and after workout
Bcaa 2.5:1:1 after workout
ISO 100 30min after workout
Preload cycle 2 weeks before
Cycle assist
Actual cycle
Msten 2 caps a day. 1 at 6am another at 5pm before workout
Cycle assist
Taurine
Post cycle therapy
Nolvadex 4 weeks- 1st week 20mg, 2nd week 20mg, 3rd week- 10mg, 4th week 10 mg
Iron labs pct extreme
Week 1: 4 Capsules / day
Week 2: 3 Capsules / day
Week 3: 2 Capsules / day
Week 4: 2 Capsules / day
Ai
arimidex 3 weeks- 1st week .5mg, 2nd week .25mg, 3rd week .25mg(I have low bf so do you think I should wait to take this, or only if needed ?)
Test booster
Thanks for looking over this, any suggestions or tweaks would be appreciated