metallifter87
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Wats up AM ! I'm new here I've been around for a while reading and researching on this awesomeness forum for 3 years! Lots of good stuff! I'm 28
Been lifting for 9 years
Currently weigh 180lbs goal get to that freezin 200mark!
This is my second dmz cycle - 17beta-hydroxy 2 alpha, 17-beta-di ethyl 5alpha, androstan 3- on azine my last cycle with this compound went pretty well gained 9 pounds after pct.
Also contains liver guard- milk thistle, N-acetyl-L- Cystane, tongkat ali (long jack)
-2 caps a day 1am/1pm 16mg each
Going to run it with
- CTD liver armor for liver support (even though the dmz claims it has liver guard)
-creatine monohydrate 5-10g ed
-bcaa's
-cla
-glutamine
-calcium
Pct: weeks 5-8 I am excited for this ordered Brundels new "Rebirth" Black Lion Research and will be taking it and just in case got a serm on hand
Diet
Meal #1
Breakfast -a cup of oatmeal
10egg whites
Meal2
Post workout
Whey protein shake 48g
1/2 cup of pasta
93%lean beef or chicken breast
Meal3
Protein shake
Meal 4
Whey protein shake 48g
1/2 cup of pasta
93%lean beef or chicken breast
Meal 5
Whey protein shake 48g
Meal 6
Chicken breast 8oz or 93% lean beef
No carbs 4 hours before bed
Any suggestions comments welcome! And if I deserve it blast me lol criticism welcome!
Been lifting for 9 years
Currently weigh 180lbs goal get to that freezin 200mark!
This is my second dmz cycle - 17beta-hydroxy 2 alpha, 17-beta-di ethyl 5alpha, androstan 3- on azine my last cycle with this compound went pretty well gained 9 pounds after pct.
Also contains liver guard- milk thistle, N-acetyl-L- Cystane, tongkat ali (long jack)
-2 caps a day 1am/1pm 16mg each
Going to run it with
- CTD liver armor for liver support (even though the dmz claims it has liver guard)
-creatine monohydrate 5-10g ed
-bcaa's
-cla
-glutamine
-calcium
Pct: weeks 5-8 I am excited for this ordered Brundels new "Rebirth" Black Lion Research and will be taking it and just in case got a serm on hand
Diet
Meal #1
Breakfast -a cup of oatmeal
10egg whites
Meal2
Post workout
Whey protein shake 48g
1/2 cup of pasta
93%lean beef or chicken breast
Meal3
Protein shake
Meal 4
Whey protein shake 48g
1/2 cup of pasta
93%lean beef or chicken breast
Meal 5
Whey protein shake 48g
Meal 6
Chicken breast 8oz or 93% lean beef
No carbs 4 hours before bed
Any suggestions comments welcome! And if I deserve it blast me lol criticism welcome!