How do I bridge two PH Cycles??

aaa117

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I'm currently in the middle of a Super DMZ 3.0 cycle to bulk, and plan on running Super Trenabol after to cut. I've read that it makes no sense to start a second cycle right after PCT from the first cycle, and that bridging the two is a better option. My question is, what do I take while running? Nolvadex, an AI, pct supp, and what else? I'm not sure what exactly "the bridge" supplement should be.
Thanks for any help clearing this up.
 
hvactech

hvactech

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Personally I wouldnt bridge a bulk into a cut..
 

aaa117

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Either way, I'd like to become more knowledgable on cycling and learn how bridging and all works. I've tried doing research on websites and other forums but not too much comes up. Thanks
 
McCrew530

McCrew530

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Either way, I'd like to become more knowledgable on cycling and learn how bridging and all works. I've tried doing research on websites and other forums but not too much comes up. Thanks
Bridging is the overlapping and extension of two or more compounds creating one long cycle. as said before I world not bulk and then cut it makes little sense to put on mass then try to cut it, but that is mainly your diet that depicts that as most compounds are versatile.
 
mountainman33

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How long have you been running the SDMZ and at what dose?
 

aaa117

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About half a week @ 2 pills each day, so not very long.
 

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