hide83
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Running a log in this to track progress and because I haven't seen anyone run it yet.
Stats- 5'9 202lbs 18ish bf
Layout- diabolix- 60/60/60/60/60/60
OL dmz- 40/40/40/40/40/40
On cycle- cycle assist, td formestane as needed, aegis, fish oil, multi v, whey, taurine
Pct- pharma grade nolva 20/20/10/10, sup3r pct 4/4/3/3/2/1, creatine mono, td formestane 2 weeks past nolva , ostarine at 10mgs for 4 weeks
Training- phat
Goals- recomp, will be taking in about 3500 calories and I will be carb cycling
I will also be running 5 pumps a day of dermacrine to combat lethargy
Should be a fun run. Suggestions welcome
Stats- 5'9 202lbs 18ish bf
Layout- diabolix- 60/60/60/60/60/60
OL dmz- 40/40/40/40/40/40
On cycle- cycle assist, td formestane as needed, aegis, fish oil, multi v, whey, taurine
Pct- pharma grade nolva 20/20/10/10, sup3r pct 4/4/3/3/2/1, creatine mono, td formestane 2 weeks past nolva , ostarine at 10mgs for 4 weeks
Training- phat
Goals- recomp, will be taking in about 3500 calories and I will be carb cycling
I will also be running 5 pumps a day of dermacrine to combat lethargy
Should be a fun run. Suggestions welcome