Kickstart's DIABOLICAL gains with ironflex!

Kickstart7

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Alright guys, I'm back into the anabolics and really excited for gains and growth!!

I've done one cycle previous to Diabolix and that was Ironflex's Halo X! It treated me fantastic with no notable sides what so ever!

What I'm looking for out of this cycle will be pure size, even if I gain a little bit of a puffy six pack I'll be good! I'm also looking to break PRs set while I was on Halo X!

I am 6'0 185-187 day to day currently) and 12 percent body fat. I'm not proud of my diet lately but when I'm stressed with school and work I tend to rely on junk here and there. I'll get that fixed up!

For this cycle I will use a slightly altered version of Lane Norton's Phat program. It worked wonder when I was on Halo X and now that I've tried it I know how to tweak it for my body!

Split -
Monday- power upper body Tuesday-power lower body. Wednesday- off. Thursday-hypertrophy upper body. Friday- hypertrophy lower body .



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There's some befores! Will post afters !
 
lukehayd

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Don't tell me I'm the first one here!?!
 
Kickstart7

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I need to mention the usuals!
 
cumminslifter

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in on this
 
Spaniard

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What's up big dog???
 
Kickstart7

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Dma378

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Subbed. Strongly considering this product for a future run. Hope it treats you well.
 
Kickstart7

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Kickstart7

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Subbed. Strongly considering this product for a future run. Hope it treats you well.
welcome and thank you! We will see!
 
Rocket3015

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I'm In
 
Kickstart7

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Kickstart7

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Day 1 on Diabolix: upper body power day

Today I felt great, I've been really stressed lately but the excitement of starting this cycle really has my spirits high! As far as results it's only the first day but I can honestly say I got an amazing pump that's stuck around all day!

Workout:
Flat barbell bench 5x5 @ 245
Incline barbell bench 5x5 @ 225
Seated military barbell press 5x5 @ 185

As for all my other workouts they would take a great amount if time to post tonight but I'll step it up with full workouts from now on! Thanks guys. Feel free to ask any questions!
 
cumminslifter

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dang strong OHP
 
Kickstart7

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cumminslifter

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thanks man. It's something I've been focusing on more than my other lifts because I was stuck at one weight for so long.
im at like 255 5x5 on bench and 145 5x5 on OHP
I rarely OHP heavy though :(
 
McCrew530

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In here man!
 
Kickstart7

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Kickstart7

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Any on cycle AI?
I'm not using one. I'm confident that I won't need one until pct to play it safe. I'm not gyno prone what so ever!
 
Kickstart7

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Is anyone getting my updates? App keeps saying error and it just keeps popping up
 
Kickstart7

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Restarted my phone and re-downloaded my app! Will post yesterday and today!
 
Kickstart7

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So day 2 on was an off day (WED)

Day 3 on diabolix: hypertrophy upper body

I feel fantastic! Already feeling fuller and healthier all around. Strength is up slightly but I don't anticipate it going up through the roof until the end of week 2 which would be really fantastic ! I am more vascular. No noticeable sides so my body seems as though it's reacting well to diabolix!

Workout:
Barbell flat bench : 4x8@225
Barbell incline bench: 4x8@205
Standing military press: 4x8@135
Weight dips ( 45 lb plate ) : 3x15
Skull Crusher with curl bar : 3x10 ( 35 lb plate on each side )
The other workouts were machine oriented woth extremely high reps! If you want me to post them I will gladly!


Day 4 on diabolix: hypertrophy lower body

Squat : 4x8 @ 275
Deadlift : 4x8 @ 315 ( not a big dead lifter looking to improve
Front squat : 4x8 @ 135 ( very exhausting but the pump was REAL! )
Hack squat : 4x8 @ 185
Barbell lunge : 4x8 @ 125
The rest were high rep machine oriented! If you have any questions feel free to PM!
 
R1balla

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So day 2 on was an off day (WED)

Day 3 on diabolix: hypertrophy upper body

I feel fantastic! Already feeling fuller and healthier all around. Strength is up slightly but I don't anticipate it going up through the roof until the end of week 2 which would be really fantastic ! I am more vascular. No noticeable sides so my body seems as though it's reacting well to diabolix!

Workout:
Barbell flat bench : 4x8@225
Barbell incline bench: 4x8@205
Standing military press: 4x8@135
Weight dips ( 45 lb plate ) : 3x15
Skull Crusher with curl bar : 3x10 ( 35 lb plate on each side )
The other workouts were machine oriented woth extremely high reps! If you want me to post them I will gladly!

Day 4 on diabolix: hypertrophy lower body

Squat : 4x8 @ 275
Deadlift : 4x8 @ 315 ( not a big dead lifter looking to improve
Front squat : 4x8 @ 135 ( very exhausting but the pump was REAL! )
Hack squat : 4x8 @ 185
Barbell lunge : 4x8 @ 125
The rest were high rep machine oriented! If you have any questions feel free to PM!
Yeah I'm on day 2 and pumps are nasty good!
 
Kickstart7

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Kickstart7

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Day 5 on diabolix: today is a day off but I feel as if it's kicking in really quickly vs my halo cycle! I feel very full and muscle look huge all the time instead of just for a tad bit after my lifts! Awesome stuff here!
 
lukehayd

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Gotta love that lasting 'ON' pump!
 
Kickstart7

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Sorry for the weak log, my sister has been near death in and out of the ER but she's stabilized now and somewhat back on track .

On a side note I've still been strict on taking my diabolix and I'm seeing a skin tight glued on type of look in my bicep and lower stomach areas. This stuff is doing wonders right now!
 
cumminslifter

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Sorry for the weak log, my sister has been near death in and out of the ER but she's stabilized now and somewhat back on track .

On a side note I've still been strict on taking my diabolix and I'm seeing a skin tight glued on type of look in my bicep and lower stomach areas. This stuff is doing wonders right now!
wow, sorry to hear that man :(
 
Dma378

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Sorry for the weak log, my sister has been near death in and out of the ER but she's stabilized now and somewhat back on track .

On a side note I've still been strict on taking my diabolix and I'm seeing a skin tight glued on type of look in my bicep and lower stomach areas. This stuff is doing wonders right now!
That sucks man. But as for the Diabolix, sounds like it's working fast
 
Kickstart7

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That sucks man. But as for the Diabolix, sounds like it's working fast
it feels like it's kicking in a lot faster than hdrol did which a a huge plus!
 
R1balla

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A lot of diabolix loggers are saying it's kicking in fast. Good to hear.
 
Kickstart7

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That sucks man. But as for the Diabolix, sounds like it's working fast
it feels like it's kicking in a lot faster than hdrol did which a a huge plus!
 

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