Rob's Superdrol/HST Lean Bulker

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  1. I know nothing...
    DmitryWI's Avatar
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    I'm doing HST myself right now first time ever and natty and so far I'm loving it.

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    Kristopher's Avatar
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    Quote Originally Posted by RobInKuwait
    Squatting 3 days a week is definitely growing on me . I really like the workouts. How far along in it are you?
    Im on the 8 rep phase, ive done 2 weeks at 10 and 2 weeks at 15 reps, it was weird doing 15 reps and only 2 sets per exersize.
    Man i havent done that many reps in a long time. I just reincoporated squats to my HST, i stopped doing them due to an ankle injury about 6 months ago... im just getting reaquianted with the DOMS that squats gives me.. OUCH

    Sounds like a great cycle so far, i wish i had had the money to get some SD before the ban, oh well.
  3. Gold Member
    RobInKuwait's Avatar
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    Quote Originally Posted by Kristopher
    I wish i had had the money to get some SD before the ban, oh well.
    Have you checked out Sledge's site lately?
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    LCSULLA's Avatar
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    weigh 266 pounds
    **** when did this happen. Last time I looked I thought you where 235-240lbs. Damn where have the days gone.
  5. Gold Member
    RobInKuwait's Avatar
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    Quote Originally Posted by LCSULLA
    **** when did this happen. Last time I looked I thought you where 235-240lbs. Damn where have the days gone.
    Hehe, must of been about 5 months ago . Last cycle I went from 230 to 263 in 2 months. I lost about 8 pounds PCT, putting me around 255. Gained 5 more in the month after that putting me at 260. Now I'm up 6 more pounds on this cycle.

    Good Anabolics+Good Food+Good Training+Sleep = Gains
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    Quote Originally Posted by RobInKuwait
    Have you checked out Sledge's site lately?
    Yes, but i am obviously missing something..?
  7. Gold Member
    RobInKuwait's Avatar
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    Quote Originally Posted by Kristopher
    Yes, but i am obviously missing something..?
    Damn, I guess you already did. They had some in stock a little while ago. Keep your eyes open. You get the newsletter right?
  8. Gold Member
    RobInKuwait's Avatar
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    After 4 weeks, I'm up 8.5 pounds and strength has increased dramatically. First post has numbers. Only downside has been increasingly painful lower back and calf pumps. Everything else is going great .

    EDIT- just jumped on the scale again: 270.5...........WOW
    Last edited by RobInKuwait; 04-02-2005 at 11:41 AM. Reason: more pounds :)
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    Quote Originally Posted by RobInKuwait
    EDIT- just jumped on the scale again: 270.5...........WOW
    Boo-yah! Very nicely done, glad to see this cycle panning out so well for you.
  10. Gold Member
    RobInKuwait's Avatar
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    Quote Originally Posted by Nabeshin
    Boo-yah! Very nicely done, glad to see this cycle panning out so well for you.
    Yeah, its great. Ussually a cycle feels like a trade off of sides versus gains, but with superdrol the sides are so minimal that there is no tradeoff. Maybe I can hit 175 in the next two weeks
  11. Gold Member
    RobInKuwait's Avatar
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    Updated initial post. Current weight: 273.5! Good stuff. Thought the gains would slow down, especially after tapering down the calories slightly. Hasn't been a week since the first that I haven't gained.

    I started doing 40mg M5AA preworkout, just to help me get through the real heavy weights. Its exhausting to in one day go heavy on every exercise for your entire body. I had to take an off day last week to recoup a little. Squat strength still going up and my form is still flawless. I'm almost up to my previous best (before I realized I had to go to 90 degrees, not just 4 inches down ).

    I'm really looking forward to PCT, then cutting for summer. I go back to the states for a couple weeks in mid-end of May, so when I get back, I'm looking at doing a 12 week SD/Test E/MOHN body cut cycle. Either that or I'll enlist with Bobo The goal being to cut down from about 13% to about 8% BF. Want to get a good looking six pack and be ready to hit the Spanish and Italian beaches .
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    Quote Originally Posted by RobInKuwait
    Updated initial post. Current weight: 273.5! Good stuff. Thought the gains would slow down, especially after tapering down the calories slightly. Hasn't been a week since the first that I haven't gained.

    I started doing 40mg M5AA preworkout, just to help me get through the real heavy weights. Its exhausting to in one day go heavy on every exercise for your entire body. I had to take an off day last week to recoup a little. Squat strength still going up and my form is still flawless. I'm almost up to my previous best (before I realized I had to go to 90 degrees, not just 4 inches down ).

    I'm really looking forward to PCT, then cutting for summer. I go back to the states for a couple weeks in mid-end of May, so when I get back, I'm looking at doing a 12 week SD/Test E/MOHN body cut cycle. Either that or I'll enlist with Bobo The goal being to cut down from about 13% to about 8% BF. Want to get a good looking six pack and be ready to hit the Spanish and Italian beaches .
    273.5...!!! Damn bro. You having trouble rolling up your BDU sleeves?
  13. Gold Member
    RobInKuwait's Avatar
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    Quote Originally Posted by LCSULLA
    273.5...!!! Damn bro. You having trouble rolling up your BDU sleeves?
    Don't even wanna think about that yet......I had trouble rolling them up last year at 230 . I know this one huge dude (5'10, 275, 10% BF) in my unit who had to get the sleeves specially made already rolled up in order to wear them that way.

    The worst thing about the extra weight is doing those 5 mile runs the army loves to do .
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