Rob's Superdrol/HST Lean Bulker

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  1. Quote Originally Posted by Nabeshin
    And due to their anabolic nature, it is only a matter of time before calories will only be available via prescription.
    All seriousness aside, glad to hear things are working out for ya. I'm very interested in your progress during this cycle since I plan on doing something very similar in a few months. Keep up the good work, and eat everything that isn't stapled down. I personally found that it isn't worth being zealously clean on SD, it seems to have some sort of nutrient partioning effect. I actually ended up eating one or two cheat meals a day, just to keep my calories at an anabolic level, and my bf% didn't budge, with the only caveat being my somatype (I'm an ectomorph.)

    Another thing --- 8.5 pounds in three weeks is good, but really, it's more like 8.5 pounds in the past few days, which is unbelievable. Your nutrition is dialed in, the SD is coarsing through your veins, and you're in the 10s on your first HST cycle.

    Happy growing!

    Thanks for all the encouraging words man.
    I'm not an ectomorph, more like 2/3 meso, 1/3 endo so I have to watch what I eat a little bit (definitely not 1-2 cheat meals a day .....I'd get really fat) I can ussally get away with a cheat meal every couple of days while bulking.


  2. Man, I had to run again today. I took 10g of taurine beforehand. It helped for the first 1/2 mile and then the calf pumps became unbearable and I had to walk. Distance Running+Superdrol=Impossible.
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  3. Quote Originally Posted by RobInKuwait
    Man, I had to run again today. I took 10g of taurine beforehand. It helped for the first 1/2 mile and then the calf pumps became unbearable and I had to walk. Distance Running+Superdrol=Impossible.
    Oh, so its not only me!
    http://anabolicminds.com/forum/cycle-info/24474-syr-sd-1-a-post266961.html

    At which day of SD are u?

  4. Quote Originally Posted by Syr
    Oh, so its not only me!
    http://anabolicminds.com/forum/showthread.php?p=266961

    At which day of SD are u?
    Wow, great log. Thanks for the link, I hadn't got a chance to check your log out yet. 10 pounds.....very good results. I'm almost at the end of week three so far its been 20mg/20mg/30mg. I keep track of all the changes by updating my initial post.

  5. Quote Originally Posted by RobInKuwait
    Wow, great log. Thanks for the link, I hadn't got a chance to check your log out yet. 10 pounds.....very good results. I'm almost at the end of week three so far its been 20mg/20mg/30mg. I keep track of all the changes by updating my initial post.
    Amazing results for me. SD kickass. I need 5 MONTHS natural to get the same.
    I did 10/20/10 and i think i'll do the same after the 2 weeks of rest. I dont expect the same gains and I will control the fat better than i did. I believe 2-3 lbs of my gains is actually fat.
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  6. Updated the totals again (on the first post). After 3 full weeks I'm up 6.5 pounds. If I can get and keep 3.5 more pounds in the next 3 weeks, I'll meet my goal. I'm going to go back down to 20mg this next week and see how that works. I think 30mg may have been overkill.

  7. How are you liking HST? have you gotten used to working out so much yet?

    im on my first HST cycle and im loving it!

  8. Quote Originally Posted by Kristopher
    How are you liking HST? have you gotten used to working out so much yet?

    im on my first HST cycle and im loving it!
    Squatting 3 days a week is definitely growing on me . I really like the workouts. How far along in it are you?

  9. My physique is really improving. I think alot of it is the superdrol, but the HST is helping alot. I'm only up about 6 pounds, which isn't alot when you weigh 266 pounds, but I'm consistently been getting compliments about looking huge. I think Superdrol sucked out a few pounds of water weight the first week and I've actually gained closer to 10 pounds of muscle. If thats true tho, then I'd be over 270 if I came off now

    The SGM joked yesterday during a piss test that I look like I'm going to piss hot for steroids (which isn't true, because they don't test for juice unless its command directed and Superdrol isn't even getting tested for anyways)

    I dropped Lat Pulls as my back was getting worn out during the Bent Over Rows and I was always already dead when I got to the Lat Pulls.

  10. Seems like a good cycle Rob I'm a big HST fan myself, natty or on-cycle. I've done it on, off, and with various cycles now and it never dissapoints me

  11. I'm doing HST myself right now first time ever and natty and so far I'm loving it.

  12. Quote Originally Posted by RobInKuwait
    Squatting 3 days a week is definitely growing on me . I really like the workouts. How far along in it are you?
    Im on the 8 rep phase, ive done 2 weeks at 10 and 2 weeks at 15 reps, it was weird doing 15 reps and only 2 sets per exersize.
    Man i havent done that many reps in a long time. I just reincoporated squats to my HST, i stopped doing them due to an ankle injury about 6 months ago... im just getting reaquianted with the DOMS that squats gives me.. OUCH

    Sounds like a great cycle so far, i wish i had had the money to get some SD before the ban, oh well.

  13. Quote Originally Posted by Kristopher
    I wish i had had the money to get some SD before the ban, oh well.
    Have you checked out Sledge's site lately?

  14. weigh 266 pounds
    **** when did this happen. Last time I looked I thought you where 235-240lbs. Damn where have the days gone.

  15. Quote Originally Posted by LCSULLA
    **** when did this happen. Last time I looked I thought you where 235-240lbs. Damn where have the days gone.
    Hehe, must of been about 5 months ago . Last cycle I went from 230 to 263 in 2 months. I lost about 8 pounds PCT, putting me around 255. Gained 5 more in the month after that putting me at 260. Now I'm up 6 more pounds on this cycle.

    Good Anabolics+Good Food+Good Training+Sleep = Gains

  16. Quote Originally Posted by RobInKuwait
    Have you checked out Sledge's site lately?
    Yes, but i am obviously missing something..?

  17. Quote Originally Posted by Kristopher
    Yes, but i am obviously missing something..?
    Damn, I guess you already did. They had some in stock a little while ago. Keep your eyes open. You get the newsletter right?

  18. After 4 weeks, I'm up 8.5 pounds and strength has increased dramatically. First post has numbers. Only downside has been increasingly painful lower back and calf pumps. Everything else is going great .

    EDIT- just jumped on the scale again: 270.5...........WOW
    Last edited by RobInKuwait; 04-02-2005 at 12:41 PM. Reason: more pounds :)

  19. Quote Originally Posted by RobInKuwait
    EDIT- just jumped on the scale again: 270.5...........WOW
    Boo-yah! Very nicely done, glad to see this cycle panning out so well for you.

  20. Quote Originally Posted by Nabeshin
    Boo-yah! Very nicely done, glad to see this cycle panning out so well for you.
    Yeah, its great. Ussually a cycle feels like a trade off of sides versus gains, but with superdrol the sides are so minimal that there is no tradeoff. Maybe I can hit 175 in the next two weeks

  21. Updated initial post. Current weight: 273.5! Good stuff. Thought the gains would slow down, especially after tapering down the calories slightly. Hasn't been a week since the first that I haven't gained.

    I started doing 40mg M5AA preworkout, just to help me get through the real heavy weights. Its exhausting to in one day go heavy on every exercise for your entire body. I had to take an off day last week to recoup a little. Squat strength still going up and my form is still flawless. I'm almost up to my previous best (before I realized I had to go to 90 degrees, not just 4 inches down ).

    I'm really looking forward to PCT, then cutting for summer. I go back to the states for a couple weeks in mid-end of May, so when I get back, I'm looking at doing a 12 week SD/Test E/MOHN body cut cycle. Either that or I'll enlist with Bobo The goal being to cut down from about 13% to about 8% BF. Want to get a good looking six pack and be ready to hit the Spanish and Italian beaches .

  22. Quote Originally Posted by RobInKuwait
    Updated initial post. Current weight: 273.5! Good stuff. Thought the gains would slow down, especially after tapering down the calories slightly. Hasn't been a week since the first that I haven't gained.

    I started doing 40mg M5AA preworkout, just to help me get through the real heavy weights. Its exhausting to in one day go heavy on every exercise for your entire body. I had to take an off day last week to recoup a little. Squat strength still going up and my form is still flawless. I'm almost up to my previous best (before I realized I had to go to 90 degrees, not just 4 inches down ).

    I'm really looking forward to PCT, then cutting for summer. I go back to the states for a couple weeks in mid-end of May, so when I get back, I'm looking at doing a 12 week SD/Test E/MOHN body cut cycle. Either that or I'll enlist with Bobo The goal being to cut down from about 13% to about 8% BF. Want to get a good looking six pack and be ready to hit the Spanish and Italian beaches .
    273.5...!!! Damn bro. You having trouble rolling up your BDU sleeves?

  23. Quote Originally Posted by LCSULLA
    273.5...!!! Damn bro. You having trouble rolling up your BDU sleeves?
    Don't even wanna think about that yet......I had trouble rolling them up last year at 230 . I know this one huge dude (5'10, 275, 10% BF) in my unit who had to get the sleeves specially made already rolled up in order to wear them that way.

    The worst thing about the extra weight is doing those 5 mile runs the army loves to do .
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