LOG: DBOLishing my goals with Ironflex Diabolix!

g0hardorgohom

g0hardorgohom

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Hello everyone,

Big shoutout to lukehayd, @bcazo, tyga tyga, McCrew530 and of course @IronFlex himself from giving me an opportunity to log their new product Diabolix. It's basically dianabol with hydrazone in the place of ketone, so it'll be interesting to see how it works. I've used dianabol and M1,4ADD in the past so I can do some comparison for sure.



Me:

Beginner powerlifter. I have three meets under my belt but I've never done full powerlifting meets due to injuries. I've always competed in 181lbs weight class but I'm trying to move into 198lbs weight class by the end of this year.

I have cycles under my belt.

Diet and goals:

To get as strong as possible and to gain some lean mass. Diet will be geared towards lean bulk. Carbs are HIGH - 750ish grams of carbs on training days is all you need to know. My body handles carbs well so I don't put on weight too fast.

Cycle:

I'll fly to Italy 15th of August so that'll be the last day on Diabolix. Cycle will look like this:

- Diabolix 30mg/day days 1-9, 45mg/day days 10-33
- Test cyp at 200mg/week (I'm on test almost year round)
- TR3ST 50mg preworkout only before heaviest sessions
- Right now I'm using ELIM1NATE (Arimistane) and 6-bromo as on-cycle AI's but I'll switch to TransFORM when it gets here. I'll play around with dosages in order to find the sweet spot for AI's.

Starting point:

- Squat 4x420lbs https://www.youtube.com/watch?v=TOhhS3fUqOw
- Bench press 1x265lbs (still trying to get my strength back after taking 6 months off from upper body training because of injury)
- Deadlift 2x510lbs without belt, https://www.youtube.com/watch?v=Fv-9nuBdYHs

Pics from the last few weeks, will take more pics on Wednesday:







Let's get this started! I'm 12 days out of my meet so last 2 weeks be not that intense. Next training session is on Wednesday - upper body max effort + deadlift speed work.

Almost forgot to invite my bros here... MrKleen73 @edje007 @jaycuda Spaniard @GoHardOrGoHme get in here!
 
g0hardorgohom

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Lets see what this baby does. I loved real dianabol:)
Dbol is great for sure. I ran it at 20 (or 30) mg/day and my deadlift went from 4x460lbs to 7x465lbs in a week, lol.
 
tyga tyga

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I'm in this bish
im.
in.
this.
bish!
 
lukehayd

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I'm in & not pulling out till you're finished! ;)
 
lukehayd

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Where's our friendly Iron Flex stalker love2liftkat ​at?
 
love2liftkat

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What is this I have stumbled upon?! Another thread of hotties? ;)
 
g0hardorgohom

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What is this I have stumbled upon?! Another thread of hotties? ;)
Yep. This old one is for you: http://aijaa.com/Nqnk4S

It is now that I'm here. :-D.

Solid lifts esp for a 181 man
Thanks. I still have more in me - started DL'in 15 months ago after suffering back injury and I didn't do back squats until December so I'm still a beginner with them ;)

Now I feel that I won't make it to 181lbs weight class on my next meet but we'll see. I'll lift in 198lbs class if I have to.
 
reps4jesus

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Well, I'm in here anyway, so I might as well sub. For ****s and giggles. :)
 
love2liftkat

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Well well! I'm loving this log already! ;) Looking great! Will be exciting to watch your progress!
 
love2liftkat

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g0hardorgohom

g0hardorgohom

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Well, I'm in here anyway, so I might as well sub. For ****s and giggles. :)
Welcome!

Well well! I'm loving this log already! ;) Looking great! Will be exciting to watch your progress!
I promise I'll post more nudes during this log... Belfie is 6 months old and my squat has gone up by, like, 100lbs since then so my ass should look better now ;)

Unwarned man butt shots!!! lol
I know you like it!

He said it was for me...not you! Lol ;)
Exactly!
 
love2liftkat

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I promise I'll post more nudes during this log... Belfie is 6 months old and my squat has gone up by, like, 100lbs since then so my ass should look better now ;)
Nice!! ;) I've gotta take pics this week to finish one log and start another!
 
g0hardorgohom

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Well this thread turned sleazy real fast!!
That was expected!

By the way, I just accidentally popped 3rd cap of Diabolix so looks like 45mg/day will be the starting dose for this cycle...

...in the name of science.
 
love2liftkat

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tyga tyga

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That was expected! By the way, I just accidentally popped 3rd cap of Diabolix so looks like 45mg/day will be the starting dose for this cycle... ...in the name of science.
I hate when I accidentally take too much of a hormone 8)

Gainz.
 
g0hardorgohom

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I hate when I accidentally take too much of a hormone 8)

Gainz.
Me too. I though I could run it a bit higher and only for 4 weeks like many guys do with normal dianabol so I have a few days to drop extra bloat before my vacation :)
 
g0hardorgohom

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Just signed up for push/pull nationals. I'll do only pull there and I signed up for 198lbs weight class. Time to start eating again!

Opener will be 465lbs, 2nd will be 520lbs which would be record of that organization. Closer - dunno yet.
 
love2liftkat

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Woohoo! That's exciting!!
 
tyga tyga

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Just signed up for push/pull nationals. I'll do only pull there and I signed up for 198lbs weight class. Time to start eating again! Opener will be 465lbs, 2nd will be 520lbs which would be record of that organization. Closer - dunno yet.
OoOoh killem'
 
edje007

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No, it's completely normal :)

PM few of them to me and I'll PM few pics of mine to you ;) And I could throw in a nood or two of edje007 too ;)
Wait...what?

Not that 1 picture... you know...

I don't think Kat can handle that one;)
 
BigRed1974

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Im finally in!!
 
superbeast668

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What style training are you following? Westside,cube,wendlers, your own concoction?
 
g0hardorgohom

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What style training are you following? Westside,cube,wendlers, your own concoction?
Westside, more geared towards raw lifting.

I worked with a coach previously and will start working with him again when I get bored with Westside.

Meet prep phase is totally different though. I used this same method for my meet prep last March and it worked perfectly. Pulled 505lbs @ 173lbs then and it was friggin' easy, slightly missed 530 then.
 
bcazo

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Westside, more geared towards raw lifting.

I worked with a coach previously and will start working with him again when I get bored with Westside.

Meet prep phase is totally different though. I used this same method for my meet prep last March and it worked perfectly. Pulled 505lbs @ 173lbs then and it was friggin' easy, slightly missed 530 then.
those as some BIG #'s right there at that weight class!!!
 
g0hardorgohom

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those as some BIG #'s right there at that weight class!!!
Yeah.. Started dropping weight from 188.5lbs, I was aiming for 181lbs but started throwing up few days before meet and ended up at 173lbs, lol... Here is a vid from that meet:

[video=youtube;qRQAttg0B94]https://www.youtube.com/watch?v=qRQAttg0B94&list=UUsk0 Zr5yo0D1URABwPwZKnw[/video]
 
love2liftkat

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love2liftkat

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tyga tyga

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Lol, now when I think about it I didn't even read instruction from the bottle! Do you want me to up the dose to 60mg/day tomorrow?
I'm down, I don't know about bossman :)
 
lukehayd

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I'm down, I don't know about bossman :)
Being that the recommended dosage is 45mg/ day, I'd say that 60/day is doable. Of course, I'm not the bossman.........yet! Jk! Jk! Lol!
 
g0hardorgohom

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If anyone doesn't have anything against it, I may up it to 60mg/day today. I like being a guinea pig... and I'm 10 days out so... :)
 
g0hardorgohom

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Ok so it seems that I'll go with 60mg/day, lol.


Training session:


1. Bench press
3x45lbs
3x90lbs
3x135lbs
3x180lbs
3x200lbs
3x220lbs
3x235lbs
3x245lbs
3x235lbs


2. DB incline press
2 sets to failure @ 90's


3. Deadlift without belt
3x155lbs
3x200lbs
3x255lbs
2 sets of 3 @ 310lbs
2 sets of 3 @ 360lbs
5 sets of 2 @ 385lbs


4A. DB front raise
3 sets of 20


4B. EZ-bar curl
3 sets of 20


4C. Cable pushdown with rope
3 sets of 20


5. DB side laterals
1 rest-pause set to failure


6. Facepull
1 rest-pause set to failure


Chest didn't feel fully recovered yet so I didn't go up to heavy singles. Still a pretty good session - even though back pumps made deadlifts painful. I think it's because I was stupid and took full scoop of CONQU3R and three caps of Thunderbolt preworkout, lol.


Took a few pics before gym, sorry for bad quality:





 

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