G
gigioitalian
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Hi guys, I'm new here. I'm planning a cycle in order to be ready for the Summer. Current stats: 178 cm, 78 kg, 14/15 % bf. The cycle is kinda a recomp one and it's very lasting.
Ostarine 20 mg/die 1-6 week
Epistane 30 mg/die 6-12 week
Fura 100 mg/die 6-10 week
11-oxo 300 mg/die 10-14 week
12-16 week start with PCT with Nolvadex 20/20/10/10 and nolvadren 2 cps/die
16---> Ostarine 10 mg/die to the end of the summer just not to lose too much gains.
Diet will be slightly above mantenance (100/300 kcal) in order to get a Good recomp.
Suggestions? Advices? Help?
Thanks
Ostarine 20 mg/die 1-6 week
Epistane 30 mg/die 6-12 week
Fura 100 mg/die 6-10 week
11-oxo 300 mg/die 10-14 week
12-16 week start with PCT with Nolvadex 20/20/10/10 and nolvadren 2 cps/die
16---> Ostarine 10 mg/die to the end of the summer just not to lose too much gains.
Diet will be slightly above mantenance (100/300 kcal) in order to get a Good recomp.
Suggestions? Advices? Help?
Thanks
