Reggie's Gettin His Bulk On with AMS 4-AD/Halo/Tren

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  1. Look up around the worlds on youtube. Those things are def killer reggie! I use them alot and love the pump!


  2. Couldn't find a video of the one I'm talking about. There are many variations of it though. Another on I like for lower pecs is incline db around the worlds
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  3. Quote Originally Posted by niners4reggie View Post
    Couldn't find a video of the one I'm talking about. There are many variations of it though. Another on I like for lower pecs is incline db around the worlds
    I love chest ATW's too. Haven't tried them incline yet, but need to.
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  4. Here's a few pre training pics. Headed to the gym to train back and get some kickboxing in. I've been slacking on my fight training the last couple of weeks and only have a few weeks left before show time so I need to step up my game
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  5. Reggie's Gettin His Bulk On with AMS 4-AD/Halo/Tren


    What show are you talking about? Somehow I missed that...

    You're looking swole as always, bro!
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  6. Quote Originally Posted by RegisterJr View Post
    What show are you talking about? Somehow I missed that...

    You're looking swole as always, bro!
    Thanks bro! I'm competing in my second mma competition on Dec 14th
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  7. Ended up skipping back tonight. Pretty sore and tired after kickboxing. My cardio is definitely in need of some work. Got pretty winded tonight. Was doing quite well before but once the gas left the tank I just wasn't near where I need to be.
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  8. Quote Originally Posted by niners4reggie View Post
    Thanks bro! I'm competing in my second mma competition on Dec 14th
    Congrats, I wish you good luck. I'm sure you'll crush it
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  9. Quote Originally Posted by pete8407 View Post
    Congrats, I wish you good luck. I'm sure you'll crush it
    Thanks bro, I sure hope so. My mission now is cardio lol if the fight was tonight I would've gotten my ass handed to me.
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  10. I feel ya on tha cardio. Hockey is starting up for me, so here comes my cardio!
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  11. Quote Originally Posted by niners4reggie View Post
    Thanks bro! I'm competing in my second mma competition on Dec 14th
    Good luck bro!
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  12. Quote Originally Posted by RegisterJr View Post
    Good luck bro!
    Thanks bro!

    Got up this morning and did some fasted hiit. Jump rope, bag work and rope slams. Going to train bis and tris this afternoon.
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  13. tattoopierced1
    tattoopierced1's Avatar

    Quote Originally Posted by niners4reggie View Post
    Thanks bro, I sure hope so. My mission now is cardio lol if the fight was tonight I would've gotten my ass handed to me.
    Thats awesome you are fighting. I tried my hand at it for a few years, knees wouldnt hold up enough for me for the constant up and down in training since I have horrible knees. Really wish it was something I could have done as I enjoyed it when I did it.

  14. Quote Originally Posted by tattoopierced1 View Post
    Thats awesome you are fighting. I tried my hand at it for a few years, knees wouldnt hold up enough for me for the constant up and down in training since I have horrible knees. Really wish it was something I could have done as I enjoyed it when I did it.
    Thanks man, I wished I would've started at a younger age. Always followed the sport but up until a few years ago there was nowhere to train mma here.
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  15. Quote Originally Posted by niners4reggie View Post
    Thanks man, I wished I would've started at a younger age. Always followed the sport but up until a few years ago there was nowhere to train mma here.
    What weight class? I used to fight a few years back...I miss it at times but I kept hurting my shoulder..3 to 6 months no training each time
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  16. Quote Originally Posted by harbonah View Post
    What weight class? I used to fight a few years back...I miss it at times but I kept hurting my shoulder..3 to 6 months no training each time
    I'll be fighting at 175. It amazes me how some fighters can have such long careers
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  17. Did some light shoulder training. Mostly to increase punching power. Headed to grappling in 30 minutes. I have a shorter reach than most of my training partners so my ground game is where it's at
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  18. Go kill it Reg!
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  19. Damn I love grappling I really wished I would've gotten into wrestling growing up, but I went to school in Southern Texas and it's all Football and Baseball down there. Did pretty well tonight, we did this thing we call king of the mat. Similar to king of the hill, except it's get submitted and your out, then the next guy comes in so on and so forth. Incredibly tiring, really tells you where your cardio is for sure.

    My weight tonight was 180.5 pre grappling. I'm noticing new veins running across the inside of my biceps and new ones on my shoulders/upper chest. Mood has been great. BP is still a little high or so it feels, I again didn't have a chance to get over to that side of town to check it, but will tomorrow.
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  20. Your stamina has to be killer for that drill! Keep killin it Reggie!
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  21. Quote Originally Posted by pete8407 View Post
    Your stamina has to be killer for that drill! Keep killin it Reggie!
    Ya it's pretty insane. Best I can do is get to the third guy then I'm so winded that I can't transition worth a crap lol
    Life's a garden, dig it

  22. Back pumps were pretty bad last night and still feeling it today. Was supposed to train legs but not sure if that's going to happen. I'll see how I feel a little later.
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  23. Still having the back pump issue so will be upping my taurine to 5g starting tomorrow. Going to do a crazy upper body routine I came up with. Will detail it when I'm done. Shouldn't bother my back to much
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  24. Quote Originally Posted by niners4reggie View Post
    Back pumps were pretty bad last night and still feeling it today. Was supposed to train legs but not sure if that's going to happen. I'll see how I feel a little later.
    Those pumps are killer man try lowering your sodium intake as well I noticed it helps

  25. Quote Originally Posted by vanbeast73 View Post
    Those pumps are killer man try lowering your sodium intake as well I noticed it helps
    I actually ended up cutting out adding any salt a couple of days ago. Helped somewhat but still feeling like crap bp is still high as well. I'm going to drop the Tren and lower my Hdrol dose to 50mg a day and see if this helps. If not I may just drop everything and only run the 4-AD for the remainder of this cycle.
    Life's a garden, dig it

  26. Quote Originally Posted by niners4reggie View Post

    I actually ended up cutting out adding any salt a couple of days ago. Helped somewhat but still feeling like crap bp is still high as well. I'm going to drop the Tren and lower my Hdrol dose to 50mg a day and see if this helps. If not I may just drop everything and only run the 4-AD for the remainder of this cycle.
    Yea that should help let me know how it goes man your Health is more important than anything

  27. Quote Originally Posted by vanbeast73 View Post
    Yea that should help let me know how it goes man your Health is more important than anything
    Thanks brother, will do
    Life's a garden, dig it

  28. Just curious, how does sodium promote back pumps?
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  29. Quote Originally Posted by RegisterJr View Post
    Just curious, how does sodium promote back pumps?
    From what I've read increased sodium causes you to pee more which flushes out potassium. In turn leading to "back pumps"
    Life's a garden, dig it

  30. Ok so I drank about 2 gallons of water today, ate some bananas and potatoes, and feeling much better. I'm going go hit the gym and see if I can't slay some iron
    Life's a garden, dig it
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