Reggie's Gettin His Bulk On with AMS 4-AD/Halo/Tren

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  1. Quote Originally Posted by niners4reggie View Post
    I'm up 8.5 pounds so far and my diet has been back and forth.
    Yeah, that is awesome.

    Hope your wrist issue(s) is temporary. Mine would probably hurt too if I did the curls you did. Lol
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬


  2. Quote Originally Posted by pete8407 View Post
    That's awesome
    Thanks pete!

    Quote Originally Posted by RegisterJr View Post
    Yeah, that is awesome.

    Hope your wrist issue(s) is temporary. Mine would probably hurt too if I did the curls you did. Lol
    Probably just my old age trying to hold me back lol
    Life's a garden, dig it
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  3. Man they feed us to good here I really have a lot of damage control when I get back. My daughter's appointment with the neck surgeon went very well today. He doesn't see any need for surgery as of now
    Her Xray from today.
    Life's a garden, dig it

  4. That's great to hear Reg!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  5. That's wonderful Reggie, has to make you feel good
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  6. Quote Originally Posted by RegisterJr View Post
    That's great to hear Reg!

    Quote Originally Posted by pete8407 View Post
    That's wonderful Reggie, has to make you feel good
    Thanks guys! I was studying the X-ray before her dr came in to explain it (seemed like an eternity) and was very discouraged as this X-ray looks worse than the one from a 6 months ago, but her dr said its nothing to worry about which is good with me
    Life's a garden, dig it

  7. Made it home without a hitch. Decided I better get some type of training in to test my wrist and work off some of this driving all day food lol. Wrist felt perfect!!! Didn't have much time so I just threw everything together. As one big superset

    Incline db bench to incline curls to seated db presses to seated db curls to standing db curls 10 reps of each=1 set. Ended up going light and doing 4 sets. The pump was awesome and I was done in no time.

    the abs are no more lol especially after the past few days.
    Life's a garden, dig it

  8. I feel ya about the abs! Just a day or two of eating crappy and mine seem to fade as well
  9. tattoopierced1
    tattoopierced1's Avatar

    Subbed!

  10. Quote Originally Posted by tattoopierced1 View Post
    Subbed!
    Welcome!
    Life's a garden, dig it

  11. 6 days in and feeling good. Still feeling a little lethargic but that seems to be improving. Libido is definitely up and noticing an increase in vascularity. Trained legs tonight. Gym was dead so I was instantly in a good mood once I got there!!

    Squats
    135x10
    185x10x5
    225x10x5

    Hacks
    180x10
    360x10x5

    Hammer Leg Extensions
    90x12
    180x10
    200x8x2

    Jefferson Squats
    135x10x3

    Stair Climber Lvl 14 fat burner mode 10 minutes
    Life's a garden, dig it

  12. I just started doing hack squats this year and they have become my favorite leg exercise, wish I would of started using them earlier

  13. Bet those legs were feeling it especially after that stair climber

  14. Quote Originally Posted by pete8407 View Post
    Bet those legs were feeling it especially after that stair climber
    My legs are screaming at me today haha. To top it off I think I may have gotten a stomach bug. Today is going to suck
    Life's a garden, dig it

  15. I was right! Nothing like having doms in your legs and glutes and taking numerous trips to the bathroom. I did get some training in tonight. Set up a good training routine for my landlords wife and her 20 something daughter and had to work in with them so it didn't look like I was "training" them.
    Life's a garden, dig it

  16. No better compliment than someone wanting direction from you!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  17. Quote Originally Posted by RegisterJr View Post
    No better compliment than someone wanting direction from you!
    Thanks bro, made me feel like I must be doing something right
    Life's a garden, dig it

  18. I think you found your calling bro. Lots of money to be had as a personal trainer.

  19. Quote Originally Posted by drewsicle3210 View Post
    I think you found your calling bro. Lots of money to be had as a personal trainer.
    Especially with a mother-daughter combo. Teach them "six-ways". (I kid)
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  20. Quote Originally Posted by drewsicle3210 View Post
    I think you found your calling bro. Lots of money to be had as a personal trainer.
    That seriously would be awesome!



    Quote Originally Posted by RegisterJr View Post
    Especially with a mother-daughter combo. Teach them "six-ways". (I kid)
    I laughed so hard at that!!
    Life's a garden, dig it

  21. Oddly enough I am maintaining weight. 179 before supper tonight. Still having the issue and damnit I'm inventing a frequent use friendly toilet paper!!
    Life's a garden, dig it

  22. My training yesterday was moving my brother out of his third story apartment. Down the stairs, up the stairs, repeat X 50 lol I don't know how many trips but if I don't have to walk up stairs for a while I'll be a happy man

    My blood pressure seems to be running high over the last couple of days. Haven't been able to check it but it definitely seems out of whack. Not sure which compound is causing it but I will be watching it carefully from here on.
    Life's a garden, dig it

  23. 1 scoop of Hyde and 1 scoop of Krea-Pump and I'm off to kill my chest and shoulders!! Disturbed is my musical motivation today.
    Life's a garden, dig it

  24. Disturbed is great! Go kill it like usual!!

  25. Quote Originally Posted by pete8407 View Post
    Disturbed is great! Go kill it like usual!!
    Thanks Pete and I agree, they really seem to amp up my training!
    Life's a garden, dig it
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