Thanks to Iron-Flex for allowing me to try one of their products, Ultra-Sten. I had been looking into something like this for a while now and the time is set to give this a four-week run.
Bio:
Age: 35
Weight: ~195lbs
I want to bulk--lean bulk--while I'm on this. My base caloric intake is about 3400 calories right now. I will slowly build this up or adjust with increases as necessary. I remember last time I bulked: I had stuffed my face so much, I couldn't enjoy anything! When the Ultra-Sten kicks in, then I can dial it in better.
Doing Wendler's 5/3/1. Really like this program. Sounds stupid easy on paper...but once you've put yourself through the ringers...YEAH!
Monday = Squats + BBB
Tuesday = Bench + Triumverate
Thursday = Deadlift + BBB
Friday = Press + Triumverate
As far as aesthetics, I'd like to get as hardened a look as I can. I like the mass that I currently have, but I'd like to add on some more pounds and try to compact it all in, get dense.
The Goods:
-Ultra-Sten 20/20/20/20
-Whey isolate
-Fish oil
-UDCA 500/500/500/500
-Life Support
-Forskolin-95
-NOW ADAM
The PCT:
-Nolva 20/20/10/10
-Anabeta
-Erase
-Ultra-Male
-EndoSurge Turbo
-Creatine
-NOW ADAM
Status to date:
I started yesterday, taking my first pill with my fat shake. I took the second one later on in the evening, again with another meal. Today, I took the morning one and the took the second one before working out, with my pre-workout shake.
I know it is only two days, but I can feel some aggression wanting to brew. NOTE: I am one, or used to be one, to get peeved, pissed, upset, angry, etc. quite easily, especially with stupid people and with so many around, you can imagine how often I was upset. I'd never lose my cool, but would get short and curt and make mean ole glares at people to tell them to effe off!
This morning I could feel some sense of temper heating up, but I was conscious of it, and, having lived with myself for as long as I have, I've gotten a better foothold of chilling the effe out.
I bring this up because it signaled to me that something's mixing. And if that's the case, then everything should pan out as I have planned.
Let do this!
Bio:
Age: 35
Weight: ~195lbs
I want to bulk--lean bulk--while I'm on this. My base caloric intake is about 3400 calories right now. I will slowly build this up or adjust with increases as necessary. I remember last time I bulked: I had stuffed my face so much, I couldn't enjoy anything! When the Ultra-Sten kicks in, then I can dial it in better.
Doing Wendler's 5/3/1. Really like this program. Sounds stupid easy on paper...but once you've put yourself through the ringers...YEAH!
Monday = Squats + BBB
Tuesday = Bench + Triumverate
Thursday = Deadlift + BBB
Friday = Press + Triumverate
As far as aesthetics, I'd like to get as hardened a look as I can. I like the mass that I currently have, but I'd like to add on some more pounds and try to compact it all in, get dense.
The Goods:
-Ultra-Sten 20/20/20/20
-Whey isolate
-Fish oil
-UDCA 500/500/500/500
-Life Support
-Forskolin-95
-NOW ADAM
The PCT:
-Nolva 20/20/10/10
-Anabeta
-Erase
-Ultra-Male
-EndoSurge Turbo
-Creatine
-NOW ADAM
Status to date:
I started yesterday, taking my first pill with my fat shake. I took the second one later on in the evening, again with another meal. Today, I took the morning one and the took the second one before working out, with my pre-workout shake.
I know it is only two days, but I can feel some aggression wanting to brew. NOTE: I am one, or used to be one, to get peeved, pissed, upset, angry, etc. quite easily, especially with stupid people and with so many around, you can imagine how often I was upset. I'd never lose my cool, but would get short and curt and make mean ole glares at people to tell them to effe off!
This morning I could feel some sense of temper heating up, but I was conscious of it, and, having lived with myself for as long as I have, I've gotten a better foothold of chilling the effe out.
I bring this up because it signaled to me that something's mixing. And if that's the case, then everything should pan out as I have planned.
Let do this!