Blumkinking with LGI M60

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    Good stuff.

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    If I ate 2300 cals over what I'm eating now, not only would I be fat as Jobba the hut but I'd be at 5k cals a day lol
    Myokem Athlete
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    It's boom time

    Shoulders


    Military press

    95 for 5
    135 for 5
    155 for 5
    185 for 5
    205 for 2 Huge PR for me after a shoulder injury last year !!!!!! Oozing with power

    Seated dumbbell shrugs

    75 for 6
    90 for 5
    100 for 5
    110 for 5
    110 for 5 traps to my ears

    Barbell shrugs

    225 for 5
    315 for 5
    335 for 5
    405 for 5

    one arm barbell raises

    15 for 8
    25 for 8
    35 for 5
    45 for 5
    Really like burning those out

    Barbell front raise

    95 for 5
    105 for 5
    135 for 5
    135 for 5

    Swelling big time after this workout , power is good .. Only going to get better.. M60 is a great product... Mechabol seems to be leaning my stomach out , while the alpha is giving me thickness and power. Diet is on point so let's keep it going for the next 2 weeks!!!up 9 pounds looking good!!!!
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    Not sure if you have a publix where you guys are but... They make great chicken phillys with onions , peppers and extra meat... Ate one of those with some chocolate milk..
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    Quick back and bis

    Weighted pull ups

    5 sets of 6 with a 25 pound plate

    Lat pull downs

    180 for 6
    200 for 6
    220 for 5
    230 for 5

    Concentrated barbell curls

    95lbs for 5 sets of 5, with 20 seconds down on every rep. Pump was insane.. F$$king strong.

    Seated rows

    120 for 6
    180 for 5
    200 for 5
    240 for 5

    135 lb EZ curls
    5 sets of 4

    I love eating but I'm getting pretty tired of it LoL! 5 to 6 meals a day still right around 5200cals a day. Strength is up ... Aggression is up.. M60 is flowing everything is good.

    Cuban sandwich from a very hot Cuban lady... I got turkey instead of pork.
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    Chest

    Went to Mansion in south beach last night , pretty awesome time, never drink on cycle so the temptation was sooooo high...
    But I maintained just fine..

    Flat bench

    185 warm up for 10
    225 honestly I felt like I could do reps for days , trying to stick with low reps but decided against it for one set to see how many I could do till failure.... I got 16!!!, never have got that many at 225 so awesome!!
    255 for 5
    285 for 5
    305 for 2

    Incline dumbbells

    75 for 5
    85 for 5
    90 for 5
    90 for 5

    Decline bench press

    225 for 5
    285 for 5
    285 for 5

    Shoulder started to hurt so I hit some machines and cable flys... Finished the workout with
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    Quote Originally Posted by BlumpkinKing View Post
    Chest Went to Mansion in south beach last night , pretty awesome time, never drink on cycle so the temptation was sooooo high... But I maintained just fine.. Flat bench 185 warm up for 10 225 honestly I felt like I could do reps for days , trying to stick with low reps but decided against it for one set to see how many I could do till failure.... I got 16!!!, never have got that many at 225 so awesome!! 255 for 5 285 for 5 305 for 2 Incline dumbbells 75 for 5 85 for 5 90 for 5 90 for 5 Decline bench press 225 for 5 285 for 5 285 for 5 Shoulder started to hurt so I hit some machines and cable flys... Finished the workout with
    That makes that 225x16 a PR then right? Nice! That's a good session for sure.
    Myokem Athlete
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    Legs

    Nothing but PRs this week

    Squat

    135 for 5
    225 for 5
    285 for 5
    315 for 5
    365 for 2 !!!
    huge PR for me , got me out a nice weight belt for this one

    Feeling nothing but power from the M60!!

    Deads

    135 for 5
    225 for 5
    315 for 5
    335 for 5
    365 for 5

    Hack squat

    3 sets of 5 with 4 plates on each side. Boom city

    My going on my third week of Lgi M60 , nothing but great things to say about this stack. Even with the amount of calories I'm taking in I'm staying very lean with minimal body fat increase.
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    Shoulders

    Military press

    135 for 5
    155 for 5
    185 for 5
    205 for 4 with belt
    215 for 1 , 1 inch from my chest, with belt , PR all day babe!!

    Front raises

    135 for 5
    135 for 5
    155 for 5, held for 2 seconds every rep, right at the chin

    Arnie press

    45 for 5
    65 for 5
    70 for 5
    Superset with 35 till burnout

    Sitting shrugs

    100 for 8
    110 for 8
    120 for 5
    Superset last set with 90s till burnout

    Barbell shrugs

    225 for 8
    305 for 6
    365 for 5, belt all day , feeling good

    The M60 stack is going great, couple updates, even on cissus I'm getting joint pain, the heavier weight is the blame and I'm sure , probably some bad form as we'll. Strong , very strong, also the damage control by LGI is great. Best on cycle I've ever used. Cheap to.

    I'm one of the supplement hoarders... So when a new product comes out and i try I end up buying 5 or 6 bottles. That being said, I was thinking about running the stack for 5 weeks instead of 4. Let me know what you think!!
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    Run it for five! He'll even six would be alright.. As long as your pct is good

    Edit: your pct is solid. I'd run it for six weeks.. Imo
    Myokem Athlete
    Psalms 62:1-62:2
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    [QUOTE="tyga tyga;4220117"]Run it for five! He'll even six would be alright.. As long as your pct is good Edit: your pct is solid. I'd run it for six weeks.. Imo[/QUOTE.

    Yea going to pull the trigger and run it for 6 weeks, getting a little sides as of this morning , little upset stomach and back acne but I upped the dose on my cycle support and will listen to my body in the up coming weeks.!! Up 12 pounds .
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    Just got my 4 more zydex pro pcts in, I love hoarding supps
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    Off day

    Since I'm going to run this for 6 weeks now, I'm going to run post cycle starting with 3 caps of pro pct, then taper to 1 for 5 weeks.

    I'm very full looking , power is out standing...better results then my last run with SDMZ and LMG and I still have 3 more weeks of the M60 to look forward to.awesome stack
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    Quote Originally Posted by BlumpkinKing View Post
    Just got my 4 more zydex pro pcts in, I love hoarding supps
    You bought four more?! Aren't those suckers like 70+ shipping lol

    You live in the states?
    Myokem Athlete
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    Quote Originally Posted by tyga tyga View Post
    You bought four more?! Aren't those suckers like 70+ shipping lol You live in the states?
    yes I'm in the states , that's why I try and order in bulk from the uk. It's cheaper then 22 bucks every time. I wish I could open a store in the US and just sell "pro pct "I would become rich !!! My cousin just used it for his SD and test cycle and he recovered so quick!!
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    Arms

    Close grip triceps

    135 for 5
    225 for 5
    285 for 5
    305 for 1
    315 for 1

    Hammers

    35 for 6
    45 for 5
    55 for 5
    60 for 5

    Weight pull ups 45 pound plate

    5 sets of 5

    Skull crushers

    95 for 5
    120 for 5
    135 for 5
    145 for 2 PR

    Weighted dips 50lbs
    5 sets of 6

    Concentration curls

    35 for 6
    40 for 5
    40 for 5
    35 for 7

    Loving this cycle... Up 14 pounds and climbing a pound almost every day.strength is up. Hitting PRs almost every exercise. Probably going to be my last oral only cycle. Got me a good test connect for future runs.
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    Quote Originally Posted by BlumpkinKing View Post
    Arms Close grip triceps 135 for 5 225 for 5 285 for 5 305 for 1 315 for 1 Hammers 35 for 6 45 for 5 55 for 5 60 for 5 Weight pull ups 45 pound plate 5 sets of 5 Skull crushers 95 for 5 120 for 5 135 for 5 145 for 2 PR Weighted dips 50lbs 5 sets of 6 Concentration curls 35 for 6 40 for 5 40 for 5 35 for 7 Loving this cycle... Up 14 pounds and climbing a pound almost every day.strength is up. Hitting PRs almost every exercise. Probably going to be my last oral only cycle. Got me a good test connect for future runs.
    14lbs? When would you say you gained the most weight per week? This past week or week two? Test would be nice lol wifey won't let me use
    Myokem Athlete
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    Quote Originally Posted by tyga tyga View Post
    14lbs? When would you say you gained the most weight per week? This past week or week two? Test would be nice lol wifey won't let me use
    in the last 6 days I've been packing on the pounds. Not a pound a day since I've started .only negative is my complete loss in appetite. Force feeding myself lol
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    Back

    Deads

    135 for 5
    225 for 5
    285 for 5
    315 for 5
    385 for 5

    Weighted pull-ups

    5 sets of 5 ,25lb plate

    Barbell rows

    135 for 5
    185 for 5
    225 for 5
    285 for 3 with belt
    315 for some shrugs lol with belt

    Lat pull down

    140 for 5
    185 for 5
    225 for 5
    Super set with 110 till failure

    Dumbbell rows

    90 for 5
    100 for 5
    100 for 5
    110 for 5
    110 for 4 pain

    Power and endurance keeps coming. Pretty excited to run this stack for 6 weeks. Had some "turkey" hotdogs for the first time today. With kraut and peppers and onions and zucchini. Awesome pre workout food. Huge pump today. Lethargy is here but doesn't really slow me down. Sex drive is gone but I'm sure that "proviron" will help with that post cycle!!
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    Rarely does the lethargy on cycle really ever play a toll on my day. Pretty rough today. Pretty unmotivated... but still ripping down the food. Egg whites and turkey with flax bread and oats for breakfast . Just had a steak at capital grille with 3 sides of steamed veggies . Baked potato, garden salad. Tasty.... Was going to be a off day but I really need a pump.
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    Chest

    Dumbbell press

    65 for 5
    85 for 5
    100 for 5
    100 for 5
    110 for 5 felt light

    Incline bench

    135 for 5
    185 for 5
    205 for 5
    225 for 4 !!!!!!!! Huge PR for me

    Decline dumbbells

    90 for 5
    95 for 5
    95 for 5
    95 for 2 pain in the shoulder

    Weight dips

    5 sets of 5

    45 lb plate

    Barbell flat bench to failure 14 reps

    Workout was great, strong as f$$k . Added more cissus . Elbows are starting to ache but power keeps coming . Let's go M60!!
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    Legs

    Squat

    135 for 5
    185 for 5
    255 for 5
    305 for 5
    315 for 4 felt good and light

    Front squat

    135 for 5
    185 for 5
    225 belt and spotter for 5
    285 belt and spotter for 2
    Legs pretty tired after that set but went to hack squat

    Hack squat machine


    5 sets of 5 with 4 plates

    Finished with some calfs, hamstrings, and some weighted box jumps.

    Loving this stack , still banging out the calories and keeping the food intake high. Force feeding almost all my meals just not hungry but strength is up and lethargy has dissipated. Even though I'm bulking I'm staying relatively lean, just getting thicker. Which I would say this is ideal. SDMZ put a lot of body fat on me. Even when my cals were 500 lower than what I'm at now....libido is gone.
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    That some good work on those front squats! Loss of appetite has some correlation to toxicity to the liver.
    Myokem Athlete
    Psalms 62:1-62:2
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    Quote Originally Posted by tyga tyga View Post
    That some good work on those front squats! Loss of appetite has some correlation to toxicity to the liver.
    Thanks tyga, ate some bison burgers today with your name all over them!!
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    Quote Originally Posted by BlumpkinKing View Post
    Thanks tyga, ate some bison burgers today with your name all over them!!
    I wish I had the hook up on bison meat like you do! Jelly
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    Any of you guys ever run anabeta elite with your post cycle? Two bottles were sent to me as a free gift with my last large order. Reviews sound promising!!
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    Quote Originally Posted by BlumpkinKing View Post
    Any of you guys ever run anabeta elite with your post cycle? Two bottles were sent to me as a free gift with my last large order. Reviews sound promising!!
    I just came off the the OG anabeta, and didn't notice a thing... The ABE has Forskolin, which if you've read coops write up/input on is an outstanding compound
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    Quote Originally Posted by tyga tyga View Post
    I just came off the the OG anabeta, and didn't notice a thing... The ABE has Forskolin, which if you've read coops write up/input on is an outstanding compound
    good stuff man look forward to it!!!
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    Chest

    135 for 5
    185 for 5
    255 for 5
    285 for 5
    305 for 4

    Incline dumbbells

    75 for 5
    90 for 5
    90 for 5
    100 for 3
    105 for 2 PR for me

    Incline chest press

    200 for 5
    250 for 5
    250 for 5
    255 for 4

    Dumbbell flys

    35 for 5
    40 for 5
    50 for 5
    55 for burnout , 11 reps

    Weighted dips

    5 sets for 5 , 45 pound plate, elbows killing me

    High rep cable flys to hit all parts of the chest

    100 reps total

    Everything to going well with this cycle. 2 more weeks .. Power is still dominate. I get a little queazy from time to time after I eat. Over all still making good gains. I'm up a total of 16 pounds
    right now. Look full and lean. Going to post some body shots at the end of the two weeks before post cycle.
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    Quote Originally Posted by BlumpkinKing View Post
    Chest 135 for 5 185 for 5 255 for 5 285 for 5 305 for 4 Incline dumbbells 75 for 5 90 for 5 90 for 5 100 for 3 105 for 2 PR for me Incline chest press 200 for 5 250 for 5 250 for 5 255 for 4 Dumbbell flys 35 for 5 40 for 5 50 for 5 55 for burnout , 11 reps Weighted dips 5 sets for 5 , 45 pound plate, elbows killing me High rep cable flys to hit all parts of the chest 100 reps total Everything to going well with this cycle. 2 more weeks .. Power is still dominate. I get a little queazy from time to time after I eat. Over all still making good gains. I'm up a total of 16 pounds right now. Look full and lean. Going to post some body shots at the end of the two weeks before post cycle.
    16lbs! Dang bro, you about that life! That's awesome. Now I can't wait for my stano, mlmg and m1a cycle
    Myokem Athlete
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    Quote Originally Posted by BlumpkinKing View Post
    Chest 135 for 5 185 for 5 255 for 5 285 for 5 305 for 4 Incline dumbbells 75 for 5 90 for 5 90 for 5 100 for 3 105 for 2 PR for me Incline chest press 200 for 5 250 for 5 250 for 5 255 for 4 Dumbbell flys 35 for 5 40 for 5 50 for 5 55 for burnout , 11 reps Weighted dips 5 sets for 5 , 45 pound plate, elbows killing me High rep cable flys to hit all parts of the chest 100 reps total Everything to going well with this cycle. 2 more weeks .. Power is still dominate. I get a little queazy from time to time after I eat. Over all still making good gains. I'm up a total of 16 pounds right now. Look full and lean. Going to post some body shots at the end of the two weeks before post cycle.
    Very nice.
    [/COLOR]I'm a Brooklyn boy I may take some gettin' use to
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    Quote Originally Posted by tyga tyga View Post
    16lbs! Dang bro, you about that life! That's awesome. Now I can't wait for my stano, mlmg and m1a cycle
    thanks tyga , when are you going to start that!!?
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    Quote Originally Posted by halfhuman View Post
    Very nice.
    Thanks man, how was your alpha?
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    Quote Originally Posted by BlumpkinKing View Post
    Thanks man, how was your alpha?
    It was great. Kept me lean with no bloat which I thought the opposite was going to happen. The only side I got which was horrible was lethargy.
    Gained a good 6lbs with no added fat. No complaints there. Didn't really go high on cals to gain much. I enjoyed it but probably won't run it ever again.
    [/COLOR]I'm a Brooklyn boy I may take some gettin' use to
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    Quote Originally Posted by halfhuman View Post
    It was great. Kept me lean with no bloat which I thought the opposite was going to happen. The only side I got which was horrible was lethargy. Gained a good 6lbs with no added fat. No complaints there. Didn't really go high on cals to gain much. I enjoyed it but probably won't run it ever again.
    yea lethargy was pretty heavy at times. Funny you mentioned no bloat . I was expecting the same thing going into it also. But still on cycle and no fat and very lean gains. DMZ and M sten put some fat on me . It was nice to stay very lean this run even on high calories.
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    Quote Originally Posted by BlumpkinKing View Post
    yea lethargy was pretty heavy at times. Funny you mentioned no bloat . I was expecting the same thing going into it also. But still on cycle and no fat and very lean gains. DMZ and M sten put some fat on me . It was nice to stay very lean this run even on high calories.
    It was a good run for sure. But maybe won't run wit without something like stano. That should be nice too.

    Word up. No bloat no fat gain is beauty. I did have a lot of cheat meals to and little fat gain. Not to shabby
    [/COLOR]I'm a Brooklyn boy I may take some gettin' use to
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    Quote Originally Posted by BlumpkinKing View Post
    yea lethargy was pretty heavy at times. Funny you mentioned no bloat . I was expecting the same thing going into it also. But still on cycle and no fat and very lean gains. DMZ and M sten put some fat on me . It was nice to stay very lean this run even on high calories.
    Dmz and Msten may be my favorite stack lol well so far atleast
    Myokem Athlete
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    Apr 2013
    Posts
    657
    Rep Power
    12972
    Level
    23
    Lv. Percent
    18.1%

    Shoulders

    Military

    135 for 5
    155 for 5
    185 for 5
    205 for 5
    135 for burnout

    Shrugs, heavy 10 sets of 5

    Cleans

    135 for 5
    185 for 5
    225 for 5
    235 for 5 like its nothing , felt good

    Delts and pulleys for some high reps.

    Heavy front raises

    Been getting queazy after all my lifts. Been taking it easy lost a lot of water in the last 3 days. Looking more defined and cut. Still strong and sitting at +15 lbs, 2 weeks till post cycle.

    Quick question

    Is proviron at higher doses "50mg" suppressive at all?

    I have some extra to add in more during post cycle. My cousin did it for his test dbol cycle and it really dried him out. He looked great.
  39. Advanced Member
    mstep's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Nov 2011
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    671
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    290184
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    31
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    27.08%
    Achievements Activity Pro

    How did I just find this log now?!?!??! Late but so innnnn. I'm startin my alpha20/mecha bridge next week and def likin what I'm readin. Any before pics taken?
  40. Advanced Member
    BlumpkinKing's Avatar
    Join Date
    Apr 2013
    Posts
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    18.1%

    Quote Originally Posted by mstep View Post
    How did I just find this log now?!?!??! Late but so innnnn. I'm startin my alpha20/mecha bridge next week and def likin what I'm readin. Any before pics taken?
    welcom!!. I have some
    Pics I will be posting. Awesome stack so far.!!
  

  
 

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