Double Epistane Log - Should be interesting
- 11-02-2013, 10:29 AM
- 11-02-2013, 11:17 AM
I'm thinking about extending my cycle another 4-5 days and hitting it hard, eating a ton to make up for the time and weight I lost this week being sick. I wanna start PCT at a solid 205#. What do you guys think about that? Good idea/bad idea?
- 11-02-2013, 03:05 PM
Wow guys, even tho I still don't feel 100%, I hit a 45 LB PR on Back Squat this morning! I was aiming for 350#, hit it with no problem, then hit 360# pretty easily, then decided to go for 375#, pretty sure I could have gotten more, but my legs were shot after that. I can't freaking believe how unreal strong I feel. The Russian Squat program I was on for this cycle definitely contributed to these insane strength gains, but there's no way I would have hit a PR this massive without the Epi. I ****ing love this stuff! Wish I didn't have to ever go off cycle lol. The gains I've made the past 6 weeks are close to what guys make on real gear, so I'm beyond stoked on the results!
Here's a video of my PR.
11-02-2013, 07:18 PM
Muscle in 3 days... Just yea keep building til you got no pills left... I eat only 3500 cal a day to bulk... Dunno how you guys eat 4000-5000k lol that's soo much... Good job on the pr
11-02-2013, 07:20 PM
11-02-2013, 07:21 PM
11-02-2013, 08:11 PM
.. Do you know by any chance how to run nolvadex/test booster? On pct... I'm just gonna do nolvadex 20/20/20/20 and use activate extrem. 4/4/4/4 but I wanna know do I just have them at same time every day? I have nolvadex 20mg in morning then I do xtreme 2 caps about 1hr later then 2 before I go sleep... Is that right?
11-02-2013, 10:04 PM
11-03-2013, 01:25 AM
11-03-2013, 01:43 AM
11-03-2013, 04:08 AM
11-03-2013, 07:17 AM
Hope this helps, I ran reversitol v1 during 4 pcts so far and actually felt more "on" than on certain days of the cycle. Kept most of my gains everytime I ran it
11-03-2013, 11:48 AM
11-03-2013, 12:30 PM
11-03-2013, 03:22 PM
I am still kind of shut down though but I am starting to get back to normal.
11-03-2013, 03:24 PM
11-03-2013, 03:28 PM
11-03-2013, 05:09 PM
11-03-2013, 05:15 PM
11-03-2013, 05:56 PM
Lean Xtreme: 3/3/3/3
Cycle assist and liver care throughout. Any thoughts, critiques, input from you guys?
11-03-2013, 06:00 PM
11-03-2013, 06:05 PM
11-03-2013, 06:09 PM
11-03-2013, 06:14 PM
11-03-2013, 09:10 PM
11-03-2013, 11:36 PM
Week 7/Workout 1- Squats and Oly
Starting a 12 week high-volume Oly cycle. Going to be a ton of squatting, and hoping to get my snatch and Clean&Jerk numbers up. Continuing my cycle for 5-7 more days before I start PCT.
Back Squat: 3x10 - 240#
Hang Snatch (top of knee): 5x3 - 115#
Overhead Squat: 5x3 - 140#
Halting Snatch Deadlift: 3x3 - 165#
Felt great today. Been really excited about starting this Oly cycle. I haven't had any joint pain at all since I got my SuperCissus in, but today I felt some dry joints pain in my knees for the first time again. Wasn't bad. Back Pumps are starting to get more noticeable even with taking 5g of Taurine. Maxing out on Bench tomorrow, so that will be fun.
11-04-2013, 05:19 AM
I'm so confused... Everyone talking bout erase... That's fine its Aaron's thread... But I just wanna know I'm running nolva 20/20/20/20 with xtreme at the exact same time 4/4/4/4 .... Am I doing it wrong or is this fine? And if so why?? I'm on 3rd day of pct and feel great with a semi libido
11-05-2013, 01:34 PM
11-05-2013, 01:36 PM
Maxed out on Bench yesterday and was able to get 320# for 1. Fairly happy with that. I've put 45 lbs on my bench in the last 11 weeks, 30 of those in the last 6.
I'm going to go ahead and start my PCT today. A few questions: Does it matter how I time my doses? For example, should I take Clomid in the morning, Nolva at night? Also, is it ok to take my SERM's with Orange juice? I am wondering if the acidity in the OJ would ruin the SERM or anything like that? I've read a few guys say that they take it with OJ though so I'm assuming its fine.
Let me know what you guys think
11-05-2013, 11:33 PM
Well I started my PCT today, so I figured I should do a recap of the cycle now, and I'll do one again after my PCT. From now on I won't post my workout logs, but only any notable changes that happen along the way. Here's some pic and stat re-caps
Back Squat: 330
Overhead Press: 160
Weight: 205 - 12lb gain
Bench: 320 - 30lb gain
Back Squat: 375 - 45lb gain
Deadlift: 465 - 40lb gain
Overhead Press: 190 - 30 lb gain
Needless to say, these gains were amazing to me. Put on 12 lbs of muscle, definitely lost some body fat, and added 30-45 lbs to all my lifts. Most impressive of all to me is the way my overhead press went up. That was my biggest weakness, and while it is by far the weakest of the 4 powerlifts, I still gained 30lbs on it, which is the same I gained on Bench press and almost what I gained on Deadlift for crying out loud. As a side note, I also put about 30lbs to my close grip bench as well.
I've noticed the biggest change in my abs, traps and arms. My arms don't look much bigger in the pic for some reason, but they are alot bigger, probably an inch (i will measure at work tomorrow), because all my t-shirt sleeves are crazy tight on me now and everyone I know has been commenting on how they look bigger. My abs also look much more defined from pic 1 to pic 2, especially on the bottom, which is great. To say I am stoked on these results is an understatement. This cycle was an amazing experience that I think every guy who loves fitness/bodybuilding should give it a shot. It would have taken me at least a year to get these results, and I got them in 6 freaking weeks. This stuff works like magic. Didn't get almost any acne, and the only real side effects I felt were some dry joints and lethargy/sleepiness during the day. Now my next challenge will be to keep as much of these gains as possible through my PCT.
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