Halo X Log
- 09-08-2013, 07:30 PM
Halo X Log
Hey all, In a week or so I will begin my Ironflex Halo X run dosing at 50/75/75/100/100/100. I will adjust the dosages if necessary. Also, I will be using BPS Dermacrine to help with libido and lethargy around week 2 or 3. I am going to try to get some pre-cycle blood work done this week before I start the cycle. If not I will at least get blood work done after my PCT is complete.
On-cycle support supplements will include:
AI Cycle Support (pre-loaded 2.5 weeks before cycle)
Taurine for back pumps
AI 3Z as my sleep aid
Post Cycle Therapy:
Liquid Clomid dosed at 50/50/25/25 (May end up picking up some Torem instead but the Clomid will be on hand)
DAA 3g per day for 4 to 6 weeks
Erase starting week 2 of PCT
AI Cycle Support and Aegis will also be continued during PCT
Bodyfat: I don't have a body fat caliper so you can refer to the before pictures as a reference point
- 09-08-2013, 07:42 PM
09-08-2013, 07:46 PM
09-09-2013, 09:31 AM
09-09-2013, 12:53 PM
09-09-2013, 07:03 PM
09-12-2013, 09:41 PM
Don't worry guys, I'm still here. Just joined a new gym that has a better selection of weights, machines, and a sauna. Awwww yeahhhh gonna get my sweat on. I'll begin my first day of my cycle within the next few days.
09-13-2013, 06:55 AM
09-13-2013, 09:24 AM
09-14-2013, 11:02 AM
09-14-2013, 11:05 AM
09-15-2013, 01:20 PM
Nothing out of the ordinary. Trained legs with a focus on perfecting my front squat form . I did have raging hunger but I managed to keep my food choices clean. No headaches or other sides noticed from Halo X either.
09-15-2013, 02:38 PM
09-16-2013, 10:18 AM
09-16-2013, 12:14 PM
09-16-2013, 12:29 PM
09-16-2013, 12:30 PM
09-16-2013, 12:38 PM
09-16-2013, 01:07 PM
09-16-2013, 10:15 PM
Normally I'm not a fan of hitting chest on Mondays due to the fact that everyone and their brother is doing it..but since my lower back wasn't up to par for a back day... I said fu*K it and pumped up my pecs. Incline dumbbell press, cable crossovers, decline barbell bench press incline flyes and dips had me feeling nice. I didn't have much of an appetite today(all day I could feel my body digesting the feast I had last night). Kinda pissed that I wasn't able to hit around 3000cal today but I will tomorrow.
Also curious if Halo is best taken on an empty stomach or with food. I've searched the forums but everyone has a different answer.
09-16-2013, 10:38 PM
09-16-2013, 11:02 PM
09-17-2013, 10:54 AM
Its still early in the day but I feel all sorts of energized right now. Granted I did have my morning dose of caffeine, but for some reason my energy levels are through the roof. Possibly the halo kicking in? Either way no lethargy so I'm loving it.
09-17-2013, 11:22 AM
09-17-2013, 09:11 PM
Day 4 post-training:
Hit back today. I've been trying out the nautilus equipment at my new gym so it's hard to give stats on strength progress. I can say that I didn't get very fatigued and my rest periods were shortened accordingly. Not feeling any stronger but recovery seems up(this could just be placebo though). Body weight remains the same.
09-18-2013, 09:39 AM
09-19-2013, 10:40 AM
Leg day. Started off with some light front squats and worked my way up from there. I will admit that front squats are very humbling and I just can't load on the plates like back squats. They do however feel much better on my back and knees and I'm able to really target my quads with them. I then moved on to leg curls followed by leg extensions and leg press. I started to cramp up whole doing calf raises though. Body weight remains the same.
09-19-2013, 10:46 AM
09-19-2013, 11:19 AM
09-19-2013, 11:42 AM
Add Avocados or bananas into your diet (avocados have a higher potassium content than bananas)
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