Imm trynna make me some GAINS!

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  1. Quote Originally Posted by hazard12 View Post
    I got injured years ago doing martial arts and now it flares up every now n then. Im almost positive its some sort of accesory muscle right above the hip bone on my left side. Its very strange because I have tried deadlifting when it sort of hurt and it wasn't such a big deal but itll hurt when I bend over. I was trying some rehab exercises earlier and it particularly hurt when i was trying supermans. I also hurts bad when I do lifts like military press, when im trying to stabilize.
    Have you been to a physical therapist / doctor about it?


  2. Not really, ive been to some massages which helped a lot but its never been bad enough to be like yeah i need help, most of the time its just a little annoying. I should probably look into it tho since im trying to make the most out of this cycle.
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  3. Quote Originally Posted by hazard12 View Post
    Not really, ive been to some massages which helped a lot but its never been bad enough to be like yeah i need help, most of the time its just a little annoying. I should probably look into it tho since im trying to make the most out of this cycle.
    I think you'd be surprised if you went to a physio, as if you have a pain / weakness somewhere, somewhere else is having to work harder to stabilise an make up for it, causing some muscular imbalances. If I was you I'd be getting it looked at, most of the time a few sessions here and there try can manipulate the muscles into working properly again. Just my .02c

  4. Yeah thanks bro im going to look into it asap, honestly its mostly me being lazy and not taking care of it as i should have.

  5. Quote Originally Posted by hazard12 View Post
    Yeah thanks bro im going to look into it asap, honestly its mostly me being lazy and not taking care of it as i should have.
    Yeah man I used to be the same way. I had a few niggling injuries that I let go and ended up having to have surgery to reattach my supraspinatus tendon and my supra patella tendon ( two different instances ) so these days if rest doesn't fix it I go straight to a physio therapist.
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  6. Yeah thats my thing, resting usually makes it better but never completely which is why im like...meh itll get a little better eventually. But yeah wrong attitude.

  7. Day 4: Chest/shoulder/triceps
    Flat bench (bar to chest): 195x7 205x7 205x6
    Incline bench: 185x5 195x5 195x6
    Weighted Dips: 45x6 80x6 80x7
    Triangle cable tricep ext: 190x9 190x11 200x8
    Dumbbell shoulder press: 50x6 60x6 60x6
    Dumbbell shrugs: 70x12 80x13 90x11
    Shoulder flies machine: 80xburn 3 sets

    Awesome workout. I literally had to go to the gym out of the amount of aggression I had at that point. I was supposed to hit the gym at 2pm but by 1 i was so worked up i decided to take it out on the gym.

    My flat was pretty good i recently started doing bar to chest and was barely doing 195x5 last week. The lethargy is still bothering me but ill stick it out the test should be kicking in soon.

    Ive been doing warm compresses for my lower back and it feel a little better. Im gonna continue every couple hours and assess.

  8. Weird enough I am experiencing a measurable amount of bloat. I have upped my carb and starting taking creatine recently but its still very noticeable.

  9. Random:
    I have 25 50mg anavar capsules sitting here. Im not sure if I should take them in between the msten and epi, use it together with the epi or just save it for the next cycle. Any idea on what would be the best use for them? Btw my next cycle would probably be a cutting cycle waaay down the line as Im planning to stay OFF for about 20 weeks before my next cycle.

  10. Random:
    I just tried to pin with a insulin needle...OMG WHY HAVENT I DONE THIS BEFORE. yeah its bitch to draw take 2 more minutes than usual but god dammit i had to see the rubber stopper go down to believe stuff was actually flowing. No pain whatsoever plus it goes through the skin like butter.

  11. Did you pin test with an insulin pin? While you can administer test this way it takes a lot longer to get into your system as it has to e broken down subq.

  12. Nah the needle actually made it into my muscle (quad). IDK what the hell tho but my legs have gotten really bad after that pin the whole muscle is really inflamed. Its like hard to walk.

  13. Quote Originally Posted by hazard12 View Post
    Nah the needle actually made it into my muscle (quad). IDK what the hell tho but my legs have gotten really bad after that pin the whole muscle is really inflamed. Its like hard to walk.
    It happens man. Once your muscles get used to pinning they won't get as sore. Virgin muscles always hurt for awhile but the more you pin them the better the post injection pain gets.

  14. Man i literally cannot walk, at this point standing up is a challenge...this is honestly ridiculous.

  15. Day 8: Cant hit the gym
    Sooo this pip has gotten out of control. I cant walk at this point i need to keep my knees locked at all times when i do otherwise its very painful. The swelling is mainly in the injection site and the knee area which is completely round as if fat. Ive been taking 800mg of ibuprofen every 4-6 hours hoping itll do something but nothing at all. I highly doubt its an infection since I injected my subcutaneous tissue with the CJC-1295DAC at the same time following the same protocol and that whole area is perfectly fine. My best guess so far is that i had a mixture of virgin muscle+ some bad reaction to this particular gear + I went to a club the day i pinned and was moving around a lot which i feel could have turned a simple histamine reaction into some bad muscle damage.

    Any help would be greatly appreaciated.

  16. Day 9: back/biceps
    Chin ups(bodyweight) slow reps: 7 reps 5 sets
    Pull ups (bodyweight): slow reps: 7 reps 5 sets
    Lat cross over: 140x10 160x8 150x8 150x8
    Seated bicep curl 30lb dumbbells: x20 x15 x12

    I managed to crawl my ass to the gym even though my legs are still crippled and swollen like a potato. Pretty much did the exercises I found doable given my crippledness.
    Overall...feeling like ****, this bad reaction to the gear is taking a toll on me on so many levels.

    Hopefully itll get better soon and there will be no real damage to my legs.

  17. Where on your thigh did you pin??

  18. In the right spot i watch like the proper method n everything it was in between the 2 palms that u make from knee n thigh. Vastus lateralis.

  19. Quote Originally Posted by hazard12 View Post
    In the right spot i watch like the proper method n everything it was in between the 2 palms that u make from knee n thigh. Vastus lateralis.
    Ok just curious. I had a buddy pin his rectis femoris lol and he was crippled for over a week. I just laffed at him after he told me.

  20. Yeah im not retarded, if im doing a slightly dangerous procedure im doing some research to make sure I dont **** up.

  21. I just read thru ur log and I have two advises for u.

    1. The pain u get from injecting is normal. When I first started same thing I couldn't walk almost. But by time u have four five shots in same muscle it gets much better. Now I'm fourth cycle down te road and literally I don't get pip or during injection pain. Stick to 23-25g at most

    2. Ur volume seems very low although it did go up a little from the start of log. Also chest shoulders triceps is a good lift for someone starting out and not for someone juicing. Yes it will get I gains but u should be sticking to one or two at most muscle groups like chest and bis back and traps delts n tris and just destroy that group. After ur First two presses ur triceps r done I know ifbbs do chest n tris or back n bis but they on so much gear n stuff that they don't even need to lift lol. U should isolate more and I might get flamed for this but that's my advise. Do less muscles at once but twice a week

  22. Day 10: Chest/shoulder triceps
    Incline bench press: 205x8 215x5 215x6 205x7
    Flat bench press: 185x7 205x5 205x5
    Machine chest flies: 180x6 180x8 180x8
    Superset: Palm up cable tricep extension/ One sided dumbbell upright row
    1: 170x8 // 30x8
    2: 180x8 // 40x8
    3: 180x8 // 45x8

    It was a decent day, my legs are still messed up looking, really swollen and red but the pain is a little better I was somewhat walking. Wish i could have done more volume but my buddy/ride had to dip. Although given the massive healing process iIassume is going on in my legs I might wanna hold on on the volume.

    Cant really comment on much about the cycle cant really notice small changes in my body when my legs look like freaking potatoes. I also believe its making me hold some ridiculous water weight cause my ab region is a lot less defined and my weight is up to 182 when I havent even upped my cals past 3500 on workout days.

    At this point Im just hoping my legs will get better although I cant see myself doing leg day for another week at least. Im definitely pinning my glutes next as ive done it before and had no trouble (although it was a gear that I believe it was bunk, but still had no adverse reaction whatsoever).

  23. Day 12: Rest
    My legs recovered over 90%. I pinned again on my right quad to test out the virgin muscle theory plus I changed a couple things to make it better. Namely i warmed the oil, took some benadryl before pinning and rolled my muscle 30min after the injection. Its been 5 hours since the pin and the muscle is a bit sore and increasing. Hopefully tomorrow wont be too bad.

  24. Quote Originally Posted by hazard12 View Post
    Day 8: Cant hit the gym
    Sooo this pip has gotten out of control. I cant walk at this point i need to keep my knees locked at all times when i do otherwise its very painful. The swelling is mainly in the injection site and the knee area which is completely round as if fat. Ive been taking 800mg of ibuprofen every 4-6 hours hoping itll do something but nothing at all. I highly doubt its an infection since I injected my subcutaneous tissue with the CJC-1295DAC at the same time following the same protocol and that whole area is perfectly fine. My best guess so far is that i had a mixture of virgin muscle+ some bad reaction to this particular gear + I went to a club the day i pinned and was moving around a lot which i feel could have turned a simple histamine reaction into some bad muscle damage.

    Any help would be greatly appreaciated.
    Max dose of Motrin is 800mg 3 times a day, every 8 hours. Don't take any more than that.


    Sent from my iPhone while

  25. Yeah i stopped taking the ibuprofen long ago, it wasnt really doing much.
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