Growing wings with IronFlex Halo-X(sponsered)

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  1. Ok so this is gonna be a long one.
    Monday was off day I spent the day driving to my moms with my wife and one month old little boy. Diet wise monday was refeed so I really enjoyed that.
    Tuesday
    Macros
    Pro 213
    Fat 180
    Carb 44 ( a little high for my liking)
    Workout legs
    Wide stance leg press 3x8 (4/5/5) plates per side
    Squats 3x8 (185/190/225)
    Front squats 3x8 (95/95/105)
    Leg ext 3x8 (145)
    Lying leg curls 3x8 (115/120/120)
    Stiff leg deads 4x8 (135/135/140/145)

    Today
    Legs sore from yesterday but feeling good. Hand still swollen and bruised but fu*k it I told myself to get in the gym and kill it. Did wake up dizzy amd nauseous not sure if its from halo since I took second dose right before bed last night.
    Workout back bis
    V bar pulldown 3x8 (100/120/120)
    Bent over rows 3x8 (95/135/135)
    Deads 2x8 ( 185/220)
    Sumo deads 2x8 (135/140)
    Wide grip pulldowns 3x8 (120/120/140)
    Bb curls 3x8 (65/65/70)
    Db curls 4x8 (30/30/35/40)
    Close grip bb curls 2x8 (65\70)
    Had to cut bis short due to not being to grip with hand anymore but over all a really good workout
    Had a crazy pump and didnt use any prewo so im thinking its the halo so of this is just a taste of what to come im super pumped for the next few weeks.
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.


  2. Thats what I'm talking about great update!!!
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  3. Quote Originally Posted by mattborn00 View Post
    Ok so this is gonna be a long one.
    Monday was off day I spent the day driving to my moms with my wife and one month old little boy. Diet wise monday was refeed so I really enjoyed that.
    Tuesday
    Macros
    Pro 213
    Fat 180
    Carb 44 ( a little high for my liking)
    Workout legs
    Wide stance leg press 3x8 (4/5/5) plates per side
    Squats 3x8 (185/190/225)
    Front squats 3x8 (95/95/105)
    Leg ext 3x8 (145)
    Lying leg curls 3x8 (115/120/120)
    Stiff leg deads 4x8 (135/135/140/145)

    Today
    Legs sore from yesterday but feeling good. Hand still swollen and bruised but fu*k it I told myself to get in the gym and kill it. Did wake up dizzy amd nauseous not sure if its from halo since I took second dose right before bed last night.
    Workout back bis
    V bar pulldown 3x8 (100/120/120)
    Bent over rows 3x8 (95/135/135)
    Deads 2x8 ( 185/220)
    Sumo deads 2x8 (135/140)
    Wide grip pulldowns 3x8 (120/120/140)
    Bb curls 3x8 (65/65/70)
    Db curls 4x8 (30/30/35/40)
    Close grip bb curls 2x8 (65\70)
    Had to cut bis short due to not being to grip with hand anymore but over all a really good workout
    Had a crazy pump and didnt use any prewo so im thinking its the halo so of this is just a taste of what to come im super pumped for the next few weeks.
    Why cant everyone log like dat right der? Did you take you last dose with or without food?
    Psalms 62:1-62:2

  4. Quote Originally Posted by tyga tyga View Post

    Why cant everyone log like dat right der? Did you take you last dose with or without food?
    Without
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  5. If it happens again and you think its in correlation with the halo opt with taking it with food...
    Psalms 62:1-62:2
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  6. Quote Originally Posted by tyga tyga View Post
    If it happens again and you think its in correlation with the halo opt with taking it with food...
    Thats what I was thinking about doing cause that was the first time that I had taken right before bed
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  7. Quote Originally Posted by mattborn00 View Post

    Thats what I was thinking about doing cause that was the first time that I had taken right before bed
    I agree with tyga I take mine right before food and at least 3-4 hours before bed..

  8. Good job. My eye is on you buddy
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  9. Quote Originally Posted by halfhuman View Post
    Good job. My eye is on you buddy
    And mine are on u!! Lol

  10. Quote Originally Posted by halfhuman View Post
    Good job. My eye is on you buddy
    My man! BK in the build'n! From the stoop to the subway!
    Psalms 62:1-62:2

  11. Quote Originally Posted by tyga tyga View Post

    My man! BK in the build'n! From the stoop to the subway!
    Tyga needs to come to the east coast!! BK finest!! This is my ish!!

    http://m.youtube.com/watch?v=393l5zWQULY

  12. So a took the second dose last night a couple hours before bed with food and no dizziness or nausea this morning. So its all good.
    Today is a off day. Macros for yesterday were
    Pro 199
    Fat 210
    Carb 28
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  13. Quote Originally Posted by mattborn00 View Post
    So a took the second dose last night a couple hours before bed with food and no dizziness or nausea this morning. So its all good.
    Today is a off day. Macros for yesterday were
    Pro 199
    Fat 210
    Carb 28
    Nice glad it worked for you!! Happy 4th!!

  14. Halo-X is straight up BOY! Had a good run with it a while back
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  15. Quote Originally Posted by Piston Honda View Post
    Halo-X is straight up BOY! Had a good run with it a while back
    What mg did you dose?
    Psalms 62:1-62:2

  16. Didn't go above 75. I'm a baby lol
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  17. Quote Originally Posted by Piston Honda View Post
    Didn't go above 75. I'm a baby lol
    100 is nice !!! Stock up with code AM20 on our site for 20% off.

  18. Quote Originally Posted by bcazo View Post

    And mine are on u!! Lol
    Lol yo you got me Rollin son.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  19. Quote Originally Posted by tyga tyga View Post

    My man! BK in the build'n! From the stoop to the subway!
    Word up! I'm always there, you ain't never there. Lol jayz lyric
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  20. Yesterday macros
    Pro 202
    Fat 210
    Carb 37

    Today is driving day headed back home and rdy to get back into my gym tomorrow and it. Didnt wake up dizzy this morning so I guess taking it with food and couple hours before bed works best for me
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  21. Quote Originally Posted by mattborn00 View Post
    Yesterday macros
    Pro 202
    Fat 210
    Carb 37

    Today is driving day headed back home and rdy to get back into my gym tomorrow and it. Didnt wake up dizzy this morning so I guess taking it with food and couple hours before bed works best for me
    Glad the advice worked, have a safe drive back.

  22. I like the looks of those macros. Whatre you getting your fats from? Any of it solid MCTs?
    Psalms 62:1-62:2

  23. Mostly almonds and pb
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  24. Quote Originally Posted by mattborn00 View Post
    Mostly almonds and pb
    Oh ok. Have you had the blue diamond habenaro bbq almonds? Killer.
    Psalms 62:1-62:2

  25. Quote Originally Posted by tyga tyga View Post

    Oh ok. Have you had the blue diamond habenaro bbq almonds? Killer.
    These are the bomb too



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  26. Quote Originally Posted by tyga tyga View Post

    Oh ok. Have you had the blue diamond habenaro bbq almonds? Killer.
    They certainly made my plane ride to Aruba manageable! Have yet to bite the bullet on the wasabi flavor.

    BTW, just had some Mrs. Renfro Ghost Pepper Salsa just now: holy crap
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  27. Quote Originally Posted by tyga tyga View Post

    Oh ok. Have you had the blue diamond habenaro bbq almonds? Killer.
    O yea I was eating the smokehouse then found these. = heaven
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  28. Hows the weight?
    Always willing to learn :D

  29. Considering running a halo cycle after my first show this saturday. Never heard of this company before. Just doing a biy more research before I pull the trigger
    Always willing to learn :D

  30. Quote Originally Posted by BigRigg View Post
    Considering running a halo cycle after my first show this saturday. Never heard of this company before. Just doing a biy more research before I pull the trigger
    You should get to know us!! If u order from our site www. Ironflexsupps.com use code AM20 for a 20% discount..
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