Ironflex sten-zine log

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    Quote Originally Posted by IronFlex View Post
    Sounds like those Doritos did ya some good!
    Never a bad time to have Doritos !! I think the cool ranch have crack in them?? Can't open a bag and not eat the entire thing

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    Quote Originally Posted by bcazo View Post

    Never a bad time to have Doritos !! I think the cool ranch have crack in them?? Can't open a bag and not eat the entire thing
    Thats how i am with "popped" salt & vinegar chips
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    I'm in broski. I can tell u gonna wreck some sh*t fur sure. Can I get a fist pump anybody?
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    I'm in
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    Quote Originally Posted by Dr.Stri8ed View Post
    I'm in broski. I can tell u gonna wreck some sh*t fur sure. Can I get a fist pump anybody?
    Yeah!
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    Thanks guys
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    Day 6:

    The power went out in my whole town and about the whole central coast of California's power went out as well haha. So I wasn't able to update sorry.
    But today i really felt it kick in during my workout, and my appetite is starting to increase more. Right now I'm at 3300 cals and 200gs of protein. That is what im at today. Starting to see my vascularity to increase got di*k veins up an down my arm looks insane. Getting the back pumps now but it's not to bad. Will post workouts later today
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    Quote Originally Posted by musclefool View Post
    Day 6:

    The power went out in my whole town and about the whole central coast of California's power went out as well haha. So I wasn't able to update sorry.
    But today i really felt it kick in during my workout, and my appetite is starting to increase more. Right now I'm at 3300 cals and 200gs of protein. That is what im at today. Starting to see my vascularity to increase got di*k veins up an down my arm looks insane. Getting the back pumps now but it's not to bad. Will post workouts later today
    Kill that sh*t bro. Ain't no ****ing around, u know what to do bro.
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    Can't wait to see your strength gains kick in!
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    Quote Originally Posted by musclefool View Post
    Day 6:

    The power went out in my whole town and about the whole central coast of California's power went out as well haha. So I wasn't able to update sorry.
    But today i really felt it kick in during my workout, and my appetite is starting to increase more. Right now I'm at 3300 cals and 200gs of protein. That is what im at today. Starting to see my vascularity to increase got di*k veins up an down my arm looks insane. Getting the back pumps now but it's not to bad. Will post workouts later today
    Just wait until next week you'll be straight blown up!!
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    Yeah gonna hit this shieet.

    Gonna get mad gains thanks guys
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    You still living in the dark out there??
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    Quote Originally Posted by bcazo View Post
    You still living in the dark out there??
    Naw it came back lol it was scary the whole city shut off at the same time
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    Quote Originally Posted by musclefool View Post

    Naw it came back lol it was scary the whole city shut off at the same time
    Dude thatd suck lol
    MYOKEM REP & ATHLETE
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    Quote Originally Posted by tyga tyga View Post

    Dude thatd suck lol
    Yeah I know I was at work then Boom... It's dark like every store around didn't have any power scared the **** out of me
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    Day 7: ohhhh shieet it's already week one

    Weight 139

    Took today off just relaxed and spent about 40$ on food today feeling hungry like a beast! My veins are coming in more each day I love it! Being all swole and got some dik veins goin on. This cycle is going to change alot for me, I don't have a problem keeping gains. The only problem I have is getting to busy. But I'm not going to take any breaks just recover days here an there. It's hard though to eat clean while being so hungry all the time. I bought a big bag of peanuts and ate it hahaha thanks once again Ironflex
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    Quote Originally Posted by musclefool View Post
    Day 7: ohhhh shieet it's already week one

    Weight 139

    Took today off just relaxed and spent about 40$ on food today feeling hungry like a beast! My veins are coming in more each day I love it! Being all swole and got some dik veins goin on. This cycle is going to change alot for me, I don't have a problem keeping gains. The only problem I have is getting to busy. But I'm not going to take any breaks just recover days here an there. It's hard though to eat clean while being so hungry all the time. I bought a big bag of peanuts and ate it hahaha thanks once again Ironflex
    Feed the hunger bro, u can't deny the beast inside!!
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    Quote Originally Posted by Dr.Stri8ed View Post

    Feed the hunger bro, u can't deny the beast inside!!
    I know I gotta feed the beast gonna hit legs and shoulders Tomm this should be good I think my strength gains are going to be here soon
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    Quote Originally Posted by musclefool View Post

    I know I gotta feed the beast gonna hit legs and shoulders Tomm this should be good I think my strength gains are going to be here soon
    I love leg day. Kill that sh*t bro.
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    Quote Originally Posted by Dr.Stri8ed View Post

    I love leg day. Kill that sh*t bro.
    Yes, leg day is a good day.
    MYOKEM REP & ATHLETE
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    Quote Originally Posted by tyga tyga View Post

    Yes, leg day is a good day.
    Leg day is my excuse to eat like a starving whore lol.
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    Quote Originally Posted by Dr.Stri8ed View Post
    Leg day is my excuse to eat like a starving whore lol.
    a whole block of government cheese?
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    Quote Originally Posted by StephenGarcia View Post

    a whole block of government cheese?
    And Top Ramen, and don't forget the honey buns. Staples for serious fuggin gains.
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    Day 8:

    Weight 141
    Legs felt good today nice and smooth that's how every movement felt. Loving the feeling of power in my hands.

    Legs

    Squat: 185x10 225x7 275x4 295x2
    Deadlift: 185x10 235x8 285x6 305x3
    Leg press: I don't really know how much it weighs but I did 6 (45lb) plates at 10 reps 8 plates 10 reps 10 plates 8 12 plates 5 reps
    Leg extension: 95x10 115x10 135x8 150x5

    Shoulders:
    DB shoulder press: 50x10 60x10 75x7 80x5
    Incline bench: 135x15 155x10 185x5 205x3 225x2
    Smith machine shoulder press: 135x10 155x8 185x6
    Front shoulder extension: 25x10 35x10 40x8 45x7
    Side shoulder extension: 15x25 20x10 25x10 30x8

    Ate 3700 cals today and 300g of protein. Ate so much food today couldn't stop eating i spent so much money haha rice and chips with cottage cheese are my favorite.
    And here's a little update on my gains
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    Kill'n it, man!
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    Quote Originally Posted by musclefool View Post
    Day 8:

    Weight 141
    Legs felt good today nice and smooth that's how every movement felt. Loving the feeling of power in my hands.

    Legs

    Squat: 185x10 225x7 275x4 295x2
    Deadlift: 185x10 235x8 285x6 305x3
    Leg press: I don't really know how much it weighs but I did 6 (45lb) plates at 10 reps 8 plates 10 reps 10 plates 8 12 plates 5 reps
    Leg extension: 95x10 115x10 135x8 150x5

    Shoulders:
    DB shoulder press: 50x10 60x10 75x7 80x5
    Incline bench: 135x15 155x10 185x5 205x3 225x2
    Smith machine shoulder press: 135x10 155x8 185x6
    Front shoulder extension: 25x10 35x10 40x8 45x7
    Side shoulder extension: 15x25 20x10 25x10 30x8

    Ate 3700 cals today and 300g of protein. Ate so much food today couldn't stop eating i spent so much money haha rice and chips with cottage cheese are my favorite.
    And here's a little update on my gains
    Thats some serious weight your moving for being 141 dude.. Your strong as an ox can't wait to see your end #'s .. Great job!!
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    Quote Originally Posted by bcazo View Post

    Thats some serious weight your moving for being 141 dude.. Your strong as an ox can't wait to see your end #'s .. Great job!!
    X2...lifting strong bro, I can't wait to see what type of boss sh*t u do on this cycle.
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    Quote Originally Posted by Dr.Stri8ed View Post
    X2...lifting strong bro, I can't wait to see what type of boss sh*t u do on this cycle.
    I know should be awesome!! Also looks like he is up 6 lbs. in 8 days!!!
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    Quote Originally Posted by bcazo View Post

    I know should be awesome!! Also looks like he is up 6 lbs. in 8 days!!!
    Dry gains too.
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    Yeah been hittin that sh*t my hardest the last cycle I had with these compounds didnt hit as quickly as the other one which is badass cause now I got 3 more weeks for gains
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    One of today's meals
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    At week 4 I'm going to start a cycle of epistane and run it for 6 weeks as EOD 30mgs and
    pct clomid 50/50/50/50
    AI 0/0/50/50
    Can't wait to see the gains with these compounds staked going to look like a fukin beast. Then after that I'm done with PHs an AAS for about 6 months. Gotta give my body a recovery. Going to try to bench 300lbs by the end of the year hopefully dmz m-sten and the epi will give me that boost. That I need to reach them gains. Hopefully looking to do a show next year.
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    Dam dude 6lbs in 8 days . I'm using stenzine also and I'm up almost 3lbs in 6 days. Keep killing it man.
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    Quote Originally Posted by Thatguy_603 View Post
    Dam dude 6lbs in 8 days . I'm using stenzine also and I'm up almost 3lbs in 6 days. Keep killing it man.
    This is right where im at. 4-5 lbs in seven days
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    Quote Originally Posted by musclefool View Post
    At week 4 I'm going to start a cycle of epistane and run it for 6 weeks as EOD 30mgs and
    pct clomid 50/50/50/50
    AI 0/0/50/50
    Can't wait to see the gains with these compounds staked going to look like a fukin beast. Then after that I'm done with PHs an AAS for about 6 months. Gotta give my body a recovery. Going to try to bench 300lbs by the end of the year hopefully dmz m-sten and the epi will give me that boost. That I need to reach them gains. Hopefully looking to do a show next year.
    Epi is one of my fav's I'm running it now stacked with Stano and loving it.. If u didn't get the Epi yet we have a discount code AM20 for 20% off our site ironflexsupps.com I like our Epi (brawn) cause it's dosed at 15mg per pill... You should keep loging it would love to see your results..
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    Wow glad to see results starting to come in!
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    Quote Originally Posted by bcazo View Post

    Epi is one of my fav's I'm running it now stacked with Stano and loving it.. If u didn't get the Epi yet we have a discount code AM20 for 20% off our site ironflexsupps.com I like our Epi (brawn) cause it's dosed at 15mg per pill... You should keep loging it would love to see your results..
    Ill have to give it a shot man thanks for the hookup. Can't wait to see the results from this
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    Quote Originally Posted by musclefool View Post

    Ill have to give it a shot man thanks for the hookup. Can't wait to see the results from this
    So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?
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    Quote Originally Posted by tyga tyga View Post

    So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?
    I was thinking the same thing.
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    Quote Originally Posted by tyga tyga View Post
    So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?
    I guess if he buys brawn we can let him stack it!! LOL
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