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    Well, I'm not actually starting this for a couple weeks, but I felt left out with everyone else starting their thread lol.

    I'll be running the Tren-Stane
    30/30/30/30

    There's always a chance I'll break down and buy another bottle and up the dose for another two weeks or so.

    Looking solely to recomp and get bodyfat down where I want it before I hardcore bulk all winter. Ideally I'd gain 3-5 pounds and lose 2-3 bf%'s.

    I'm mainly looking for improvements in legs and back.

    I don't know how the very low dose (30mgs) of trenavar is going to add to the 30mgs of epi in such a short time, but I guess we'll see.

    PCT is gonna be:

    Clomid
    50/50/50/50
    DAA
    3/3/3/3/3/3
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    3/2/2/1/1/1

    I'll post some more pictures and lifting #'s later.
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    Quote Originally Posted by Sr_505 View Post
    Well, I'm not actually starting this for a couple weeks, but I felt left out with everyone else starting their thread lol.

    I'll be running the Tren-Stane
    30/30/30/30

    There's always a chance I'll break down and buy another bottle and up the dose for another two weeks or so.

    Looking solely to recomp and get bodyfat down where I want it before I hardcore bulk all winter. Ideally I'd gain 3-5 pounds and lose 2-3 bf%'s.

    I'm mainly looking for improvements in legs and back.

    I don't know how the very low dose (30mgs) of trenavar is going to add to the 30mgs of epi in such a short time, but I guess we'll see.

    PCT is gonna be:

    Clomid
    50/50/50/50
    DAA
    3/3/3/3/3/3
    Erase
    3/2/2/1/1/1

    I'll post some more pictures and lifting #'s later.
    Think of the old spawn.. it was epi and tren. Should theoretically work just as well. Think of synergy my friend.

    Why such the long wait?

    What brand daa are you using? Sodium daa is what was used in the clinical studies that showed the increase of test levels.
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    Quote Originally Posted by tyga tyga View Post

    Think of the old spawn.. it was epi and tren. Should theoretically work just as well. Think of synergy my friend.

    Why such the long wait?

    What brand daa are you using? Sodium daa is what was used in the clinical studies that showed the increase of test levels.
    Yeah, I'm thinking it'll work together nicely in a recomp.

    And I'm getting back from Africa on the 2nd, and I'm just gonna start it that day.

    I've only ever used the Nutraplanet bulk DAA, but I might go with Dpol this time around. I don't think the Nutraplanet is sodium DAA, and I don't know about the Dpol. Has there been evidence to show that sodium DAA is more effective?
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    Quote Originally Posted by Sr_505 View Post

    Yeah, I'm thinking it'll work together nicely in a recomp.

    And I'm getting back from Africa on the 2nd, and I'm just gonna start it that day.

    I've only ever used the Nutraplanet bulk DAA, but I might go with Dpol this time around. I don't think the Nutraplanet is sodium DAA, and I don't know about the Dpol. Has there been evidence to show that sodium DAA is more effective?
    Dpol is sodium daa. But, the actuall clinicals/studies that were conducted the subjects were using sodium daa. Thats what boosted the test levels above baseline..

    Africa?! Lol whatre kinda work do you do lol
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    Quote Originally Posted by tyga tyga View Post

    Dpol is sodium daa. But, the actuall clinicals/studies that were conducted the subjects were using sodium daa. Thats what boosted the test levels above baseline..

    Africa?! Lol whatre kinda work do you do lol
    My guess is he's the Guy who gets lunch. Subway is 300 miles that way!*points* no CAR FOR YOU!

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    Lol it's just kind of a vacation. I've got some kids that I sponsor through Compassion that I'm getting to visit, and then I'll do some touristy stuff too.
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    Subd and way to support children in another world man, shows some moral character there
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    Nice I'm in!!
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    Quote Originally Posted by Sr_505 View Post
    Lol it's just kind of a vacation. I've got some kids that I sponsor through Compassion that I'm getting to visit, and then I'll do some touristy stuff too.
    Compassion international?
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    Quote Originally Posted by tyga tyga View Post

    Compassion international?
    Yep
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    Quote Originally Posted by Sr_505 View Post
    Lol it's just kind of a vacation. I've got some kids that I sponsor through Compassion that I'm getting to visit, and then I'll do some touristy stuff too.
    Thanks great dude !!
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    Subd!
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    I've heard a lot about compassion! They are great because every cent you give is actually going right to your child!
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    Quote Originally Posted by nelson44bears View Post
    I've heard a lot about compassion! They are great because every cent you give is actually going right to your child!
    Yeah, it's pretty great. I definitely consider it worth giving money to.
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    Nothing better than getting to the airport in Nairobi, Kenya after flying for 20 hours total on three different planes and finding out that not a single bag of yours has made it...
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    Quote Originally Posted by Sr_505 View Post
    Nothing better than getting to the airport in Nairobi, Kenya after flying for 20 hours total on three different planes and finding out that not a single bag of yours has made it...
    That's sucks dude!! Do u need cloths there anyway?? Lol
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    Well, the two kids we got to meet from Compassion made it all worth it. We gave them gifts, took them to an animal orphanage/ zoo place, and ate with them. It was pretty great. Still no bags though... I'll post whatever workouts I can manage to get in while I'm here.
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    Quote Originally Posted by Sr_505 View Post
    Well, the two kids we got to meet from Compassion made it all worth it. We gave them gifts, took them to an animal orphanage/ zoo place, and ate with them. It was pretty great. Still no bags though... I'll post whatever workouts I can manage to get in while I'm here.
    Find a good tree branch and go nutz
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    Quote Originally Posted by TheMovement View Post

    Find a good tree branch and go nutz
    Or try getting the nutz. Climb boy climbbbbb !
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    Wrestling a Tiger would be a good workout..
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    Quote Originally Posted by bcazo View Post
    Wrestling a Tiger would be a good workout..
    Punching a hippo in the face. Good workout aswell. Good cardio after too!
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    Arm wrestle an ape...
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    Lol, I can't die before I get back home to the Tren-Stane!
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    Quote Originally Posted by Sr_505 View Post
    Lol, I can't die before I get back home to the Tren-Stane!
    Just saying Chuck Norris would have had that Tren on deck!.....Shawn Connery as well......

    considering this I guess chasing fireflies is an option lol
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    Quote Originally Posted by Sr_505 View Post
    Lol, I can't die before I get back home to the Tren-Stane!
    Ok but if you do... could you forward it to my house?

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    Quote Originally Posted by TheMovement View Post

    Just saying Chuck Norris would have had that Tren on deck!.....Shawn Connery as well......

    considering this I guess chasing fireflies is an option lol
    If I'm being honest with myself... If the Tren had come before I left, I'd probably be popping them right now lol. Dump out sleeping pills, dump in Tren-Stane...
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    I'm gonna post an update picture every once in a while just for some accountability so I don't eat like absolute crap while I'm here. And hopefully I can get a few workouts in... Anybody have good ideas for body weight stuff besides the basics?
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    Quote Originally Posted by Sr_505 View Post
    I'm gonna post an update picture every once in a while just for some accountability so I don't eat like absolute crap while I'm here. And hopefully I can get a few workouts in... Anybody have good ideas for body weight stuff besides the basics?
    You'd be amazed what u can do with a carry on bag full of cloths.. Curls, shoulder press and raises, chest you name it have to get creative sometimes..
    I lost power this year at my house for a week, everything was closed I was working out with 5 gallon gas cans !!!
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    Quote Originally Posted by bcazo View Post

    You'd be amazed what u can do with a carry on bag full of cloths.. Curls, shoulder press and raises, chest you name it have to get creative sometimes..
    I lost power this year at my house for a week, everything was closed I was working out with 5 gallon gas cans !!!
    Good ideas! I guess I could practice the handstand push-ups I've always wanted to be proficient at...
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    Quote Originally Posted by Sr_505 View Post

    Good ideas! I guess I could practice the handstand push-ups I've always wanted to be proficient at...
    So what did u come up with?? Any suitcase lateral raises.. Lol
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    Quote Originally Posted by bcazo View Post

    So what did u come up with?? Any suitcase lateral raises.. Lol
    Lol, I'm at this place called Giraffe Manor (which is incredible by the way) and I haven't done a damn thing... I'm disappointed in my self, haha.
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    Quote Originally Posted by Sr_505 View Post

    Lol, I'm at this place called Giraffe Manor (which is incredible by the way) and I haven't done a damn thing... I'm disappointed in my self, haha.
    Enjoy yourself u have a cycle to kill when u get home..
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    Quote Originally Posted by bcazo View Post

    Enjoy yourself u have a cycle to kill when u get home..
    That's the plan!
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    Quote Originally Posted by Sr_505 View Post

    Lol, I'm at this place called Giraffe Manor (which is incredible by the way) and I haven't done a damn thing... I'm disappointed in my self, haha.
    Idea- climb the giraffes neck like a rope in middle school. Bow! Workout solved
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    Quote Originally Posted by tyga tyga View Post

    Idea- climb the giraffes neck like a rope in middle school. Bow! Workout solved
    Lol, sounds like a plan! Though the giraffe would kick my ass...
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    Any ballpark ideas on my body fat %? I've never had any type of test/calipers thingy, and I don't know enough to guess from pictures.
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    Quote Originally Posted by Sr_505 View Post
    Any ballpark ideas on my body fat %? I've never had any type of test/calipers thingy, and I don't know enough to guess from pictures.
    I would guess in the lower teens but I'm not the best at this stuff.. Hope your package wasn't eaten by a gorilla lol!!
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    You got the top four abs showing so probably 10-12%
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