Trenstan 6 week transformatin.

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    Busting my ass off and eating perfect. My gf is on top of it. I just started p28 bread with all my sandwiches that have tuna and omelet and boy does it taste good. She bought them for us since she instants on carbs so this was the alternative.
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    I'm spreading 3 caps thew out the day is that the best way to so it?
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    More food porn. That meal has 40 grams of protein. The bagel alone has 28 grams of protein than the cream cheese and eggs which I haven't placed on yet since I'm still cooking them as we speak.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
    •   
       

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    Quote Originally Posted by djbombsquad View Post
    I'm spreading 3 caps thew out the day is that the best way to so it?
    Yes that's perfect I prefer empty stomach before each meal..
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    Quote Originally Posted by djbombsquad View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=84 357"/>

    More food porn. That meal has 40 grams of protein. The bagel alone has 28 grams of protein than the cream cheese and eggs which I haven't placed on yet since I'm still cooking them as we speak.
    Looks awesome, what in the shake??
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    Quote Originally Posted by bcazo View Post

    Looks awesome, what in the shake??
    A super food spinach Alkaline shake.
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  7. Registered User
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    64 grams of yummyness!!
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Dude don't u know I'm cutting!! This food is killing me!! Good stuff
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    Quote Originally Posted by djbombsquad View Post
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    64 grams of yummyness!!
    Love the action shot lol
    Why not zoidberg?
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    Quote Originally Posted by macdady View Post
    Love the action shot lol
    Lol thats wild bro. This is how i think it went... *djs chewin* dj with a mouth full of sandwhich "baby.. baby!.. grab the camera and snap a photo. I love you" lol
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    Quote Originally Posted by bcazo View Post
    Dude don't u know I'm cutting!! This food is killing me!! Good stuff
    P28 has half the carbs of regular bread. This had mostly protein and fats.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Quote Originally Posted by djbombsquad View Post

    P28 has half the carbs of regular bread. This had mostly protein and fats.
    I'm going to have to check that stuff out .
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    Quote Originally Posted by djbombsquad View Post

    P28 has half the carbs of regular bread. This had mostly protein and fats.
    How do the p28 bagels taste? I might have to give them a shot...
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    Quote Originally Posted by Sr_505 View Post

    How do the p28 bagels taste? I might have to give them a shot...
    The peanut butter looks good too!! Have u tried it DJ??
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    Quote Originally Posted by Sr_505 View Post

    How do the p28 bagels taste? I might have to give them a shot...
    And where do you get them?
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    Quote Originally Posted by Sr_505 View Post

    And where do you get them?
    They have a website just search p28 breads
  17. Registered User
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    I ordered the sample pack from them directly. Omg love each of there stuff.

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    The peanut butter is in the mail. This stuff rocks.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    I think I'm going to order that BP would be awesome mixed with my morning oatmeal.
  19. Registered User
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    Deficit dead lifts will f you up . Timing 6 down pause 3 up 8 reps 3 sets 60 second rests.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Quote Originally Posted by djbombsquad View Post
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    Deficit dead lifts will f you up . Timing 6 down pause 3 up 8 reps 3 sets 60 second rests.
    I can feel the burn just reading it... Notice the Tren stane kicking in yet?
  21. Registered User
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    Quote Originally Posted by bcazo View Post

    I can feel the burn just reading it... Notice the Tren stane kicking in yet?
    Yes. Now that it has been over 3 days now I am feeling the strength go up.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Quote Originally Posted by djbombsquad View Post

    Yes. Now that it has been over 3 days now I am feeling the strength go up.
    Good news. After the initial week you should notice more effects! Keep at it dj
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  23. Registered User
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    Killed the gym today with biceps Lats and back. Strength was solid.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  24. Registered User
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    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  25. Registered User
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    Killed it today with legs.


    My dinner last night was so bomb. Tuna with cheese on 27 gram bagel protein total of 50 grams of protein. Strength is up. I am feeling very strong.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  26. Registered User
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    Quote Originally Posted by djbombsquad View Post
    Killed it today with legs.

    My dinner last night was so bomb. Tuna with cheese on 27 gram bagel protein total of 50 grams of protein. Strength is up. I am feeling very strong.
    Looking ripped up DJ!!
  27. Registered User
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    My hunger seems to be up when on it. I can tell my body is demanding more food.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  28. Registered User
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    Quote Originally Posted by djbombsquad View Post
    My hunger seems to be up when on it. I can tell my body is demanding more food.
    That's because your body is blowing threw calories and building muscle
  29. Registered User
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    Upper body push today.

    I Loved my workout today. Saturday is my contest. Just eating and pushing hard up to and past threw this contest to get me ready for Octobers contest to.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Your ready bro!!
  31. Registered User
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    I need to bring up my chest more I believe but I am feeling strong and big. Upped my need2slin every day from 3 caps spread threw out the day to 6 caps to keep my fat down. I usually maintain with 3 caps when not preping for contest and when getting close to the date I double up. I also ordered some new digestive enzymes as mine ran out. This Should be interesting. I am at 8% bf and should get down to 7% hopefully.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  32. Registered User
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    Killed it today with abs. Felt very very strong. Few days till my show. If any of you have any tips for my last few days let me know. I did 45 mins with only 30-60 second rests in between sets.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    8%? Mad jealous man. Good work!
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  34. Registered User
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    Weighted my self in today and I am at 137 with 7 - 8% bf so I am down few pounds but that could be the bf going down to. Since I started at 139 few weeks ago. Strength is still up there.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  35. Registered User
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    keep at it!! when is the show Saturday??
  36. Registered User
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    Quote Originally Posted by bcazo View Post
    keep at it!! when is the show Saturday??
    Weight in is at 8 then when ever I get on state than the evening is the show down.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  37. Registered User
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    Quote Originally Posted by djbombsquad View Post
    Weight in is at 8 then when ever I get on state than the evening is the show down.

    You needed to post some pics or a video!!
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    Is this a physique show or bb? I forget...
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  39. Registered User
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    Duh I though about physique but I work out legs to hard not to show it off so I will be posting on here Saturday so keep a look out. I will go live. Love the iPhone. Video and all.



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    I'm excited for you , wish I could step on stage one day.. How's the cycle treating you???
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