MSTEP hopin on Meth-Sten with ULTRASTEN by IRONFLEX(spon)

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  1. Quote Originally Posted by mstep View Post

    how we role brah lol needs more bacon though. regret not throwin some chicken on it though

    very good eye, one of the greatest inventions lol no more shaker cups for shakes
    Lol i do the same thing.. blend and drink handy little fellow
    Psalms 62:1-62:2


  2. day 3: took off, just did cardio. had some stuff to do so not much time

    Day 4:legs. was supposed to be shoulders but had to keep the workout short on count of tryin to catch world war z and nba finals. positives, amazing workout, great meal today and didnt drink suprisingly, and loved the movie. negatives, miami won but watever. im notcing libido is gowing kinda crazy. random times of day without thinkin of anything, at the gym i usually never hard but this thing wanted some action today but didnt get any lol ill post workouts tomorrow, at buffalo currently and on the phone. and again, WOLR WAR Z was the ****

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  3. Quote Originally Posted by mstep View Post
    day 3: took off, just did cardio. had some stuff to do so not much time

    Day 4:legs. was supposed to be shoulders but had to keep the workout short on count of tryin to catch world war z and nba finals. positives, amazing workout, great meal today and didnt drink suprisingly, and loved the movie. negatives, miami won but watever. im notcing libido is gowing kinda crazy. random times of day without thinkin of anything, at the gym i usually never hard but this thing wanted some action today but didnt get any lol ill post workouts tomorrow, at buffalo currently and on the phone. and again, WOLR WAR Z was the ****

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****83 166"/>
    Yeah man Ill be prepping my meals and boom a boner I'm like WTF... Good thing I live with my gf

  4. Quote Originally Posted by mstep View Post
    day 3: took off, just did cardio. had some stuff to do so not much time

    Day 4:legs. was supposed to be shoulders but had to keep the workout short on count of tryin to catch world war z and nba finals. positives, amazing workout, great meal today and didnt drink suprisingly, and loved the movie. negatives, miami won but watever. im notcing libido is gowing kinda crazy. random times of day without thinkin of anything, at the gym i usually never hard but this thing wanted some action today but didnt get any lol ill post workouts tomorrow, at buffalo currently and on the phone. and again, WOLR WAR Z was the ****

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****83 166"/>
    Just don't rub up against any random girls and u should be ok. Lol I hope your lady friends are ready for this??

  5. Im thinkin of goin to see world war z tonight. Reccommend it?
    Psalms 62:1-62:2
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  6. Quote Originally Posted by musclefool View Post
    Yeah man Ill be prepping my meals and boom a boner I'm like WTF... Good thing I live with my gf
    well lucky u lol i gotta work for it especially since im balding, lifes a bitch

    Quote Originally Posted by bcazo View Post
    Just don't rub up against any random girls and u should be ok. Lol I hope your lady friends are ready for this??
    cuz im gonna go up to the next one that passes me and go all Chev Celios on em hahahaha

    Quote Originally Posted by tyga tyga View Post
    Im thinkin of goin to see world war z tonight. Reccommend it?
    honestly i loved it but i love any infection/zombie movie. love seein the new age sprinting ones than the usual slow moving ones(no disrespect to Romero) and brad pitt snapped in this one. after so much rewriting and reshooting it, they got it right. and someone ****ed with our heads at the movies lol so i hit a few bowls like i always do before movies to enjoy more and during middle of the movie, the lights come back on in the theater and everyone is like wtf. so i get a little paranoid and im thinkin to myself holy **** are ther ****in zombies about to come in this theater?!?!? hahahah i no a little paranoia which rarely happens. for 10min till the lights came back on im thinkin find an exit and get ready. it was crazy but the movie was the ****.


    Currently in Cycle:
    hair is somewhat thinning a bit more, wont say shedding but def thinning
    scalp is also a little itchy lately
    lookin more dry lately liek veins lookin nice
    lookin more fuller also, not bloated but just full like my muscles look pumped
    not lethargic at all
    hunger isnt too crazy
    strength is def goin up
    up 3lbs so far

  7. My hair thins on cycle too but usually by the end of PCT it comes back.. Small price to pay to look swollen..

  8. Solid update. Hairs thinnin out? Hrmm dht derivetives do this... wouldnt this msten would. Keep us posted on this for sure..
    Psalms 62:1-62:2

  9. Just keep your had shaved and bam problem solved. If it becomes a real issue though there are shampoos that will help.

  10. I did fina 2 or 3 years ago and it killed Libido but I think it did help thicken back up. Went in the hairless prevention thread and thinki. About pickin some generic soon and maybe just try rogaine. I mean my hair will fall out eventually, why not just give this stuff a shot.

    But anyway

    Day 5: shoulders, didn't really feel it today. Idk what it was but my pump wasnt there, my mood was kinda down, and just wasnt feelin it. Even skipped shrugs. Bills been piling up lately so that's probably it, kinda stressed. But my shoulders do look pretty nice now. Gotta throw in some new felt workouts, really gotta shape em but just got back from gym, protein shake is chugged down and about to max on this bird. Ill post workouts after meal



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    Shoulder barbell press(behind neck)
    135lbs x 8
    155lbs x 8
    175lbs x 8


    dumbell raises(horizontal)
    30 x 8
    35 x 8
    35 x 8

    Dumbell raises (vertical)
    35 x 8
    35 x 8
    40 x 8

    seated lateral raises dumbells
    30 x 15
    35 x 12
    40 x 10

    shoulder press machine
    150 x 10
    160 x 10
    170 x 8

    barbell raise
    80 x 10
    90 x 8
    90 x 8

    lying rear delt raise(dumbell)
    30 x 10
    30 x 15
    35 x 12

    reverse fly machine
    80 x 8
    90 x 8
    90 x 8

    both arm cable delt pulls
    setting 6 x 8
    setting 7 x 8
    setting 8 x 8

  11. Still a good workout for not being into it.. Can't kill it everyday

  12. Everyone has an off day.. write it off and move on. Plenty of time to get swolez
    Psalms 62:1-62:2

  13. Day 7: murdered the back yesterday and bumped to 20mg, wow big difference but scalp has been extremely itchy lately especially since yesterday but strength is def goin up. pumps are insane also. at work right now so will give more detail after

  14. I'm in buddy. I run mine next week.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  15. Itchy scalp? Hrm.. check your pm's. Im goin to hit chest and back tonight. See what kind of pumpz i get ..
    Psalms 62:1-62:2

  16. Quote Originally Posted by mstep View Post
    Day 7: murdered the back yesterday and bumped to 20mg, wow big difference but scalp has been extremely itchy lately especially since yesterday but strength is def goin up. pumps are insane also. at work right now so will give more detail after
    20 mg is the magical # just give it a coupled of days !!!

  17. 30mg is were its at.

  18. Day 8: Chest. hot dam how much i love 20mg, strength is just gettin higher and higher. im looking kinda bloated though, not sure if its sodium intake but face looks a little more round and belly isnt really shrinkin, really dont wanna cut calories at the moment since gainz are comin in so think ill toss in a little more cardio i guess. hair is less itchy today, mite have been stress cuz of some financial issues this weekend but think i got it handled but pickin up some rogain this weekend, i mean mite as well try it. ill post a pic of top of my head to show u what im workin with OH AND HAWKS WOONNN!!!!!!!!!!!!!!!!!!!! lol was out celebratin last night with the city and dam was it wild

    oh and first day of skool tonight for me so no gym today but gonna be doin pull ups and push ups today at work to compensate

    warm pushups
    3 sets, 30 fast reps

    Flat bench
    155 x 8
    185 x 8
    225 x 8

    Incline
    155 x 8
    205 x 8
    245 x 8

    Decline
    155 x 8
    185 x 8
    225 x 8

    flat dumbell flies
    45 x 8
    55 x 8
    65 x 8

    incline dumbell flies
    50 x 8
    55 x 8
    60 x 8

    3 cable fly workouts
    3 sets and 10 reps each

  19. Quote Originally Posted by halfhuman View Post
    I'm in buddy. I run mine next week.
    welcome bro, its been a good cycle so far and def followin u

    Quote Originally Posted by tyga tyga View Post
    Itchy scalp? Hrm.. check your pm's. Im goin to hit chest and back tonight. See what kind of pumpz i get ..
    i checked the site and they dont have a shampoo

  20. Quote Originally Posted by halfhuman View Post
    I'm in buddy. I run mine next week.
    Quote Originally Posted by bcazo View Post
    20 mg is the magical # just give it a coupled of days !!!
    oh its kickin in nicely lol

    Quote Originally Posted by thehogsters View Post
    30mg is were its at.
    hahaha too much for me for now, 20mg SD is perfect for me and think 20mg msten is perfect already

  21. Quote Originally Posted by mstep View Post
    Day 8: Chest. hot dam how much i love 20mg, strength is just gettin higher and higher. im looking kinda bloated though, not sure if its sodium intake but face looks a little more round and belly isnt really shrinkin, really dont wanna cut calories at the moment since gainz are comin in so think ill toss in a little more cardio i guess. hair is less itchy today, mite have been stress cuz of some financial issues this weekend but think i got it handled but pickin up some rogain this weekend, i mean mite as well try it. ill post a pic of top of my head to show u what im workin with OH AND HAWKS WOONNN!!!!!!!!!!!!!!!!!!!! lol was out celebratin last night with the city and dam was it wild

    oh and first day of skool tonight for me so no gym today but gonna be doin pull ups and push ups today at work to compensate

    warm pushups
    3 sets, 30 fast reps

    Flat bench
    155 x 8
    185 x 8
    225 x 8

    Incline
    155 x 8
    205 x 8
    245 x 8

    Decline
    155 x 8
    185 x 8
    225 x 8

    flat dumbell flies
    45 x 8
    55 x 8
    65 x 8

    incline dumbell flies
    50 x 8
    55 x 8
    60 x 8

    3 cable fly workouts
    3 sets and 10 reps each
    I told you 20 was good!! LOL I see your incline #'s are stronger than your flat bench.. For me I'm the opposite I incline like a girl on BB press.. Nice work..

  22. Lol you might be right. I can't take this heart burn much longer. Eating 10 tums a day, but I'm strong as an ox.

  23. Quote Originally Posted by thehogsters View Post
    Lol you might be right. I can't take this heart burn much longer. Eating 10 tums a day, but I'm strong as an ox.
    Sometimes less is more.. I rather have a lower dose and run the cycle longer.. I feel it's easier for me to keep my gains in PCT..

  24. Quote Originally Posted by mstep View Post
    i checked the site and they dont have a shampoo
    They do, it starts with a d lol its on the front page. I just glanced over it.. the description will tell you..
    Quote Originally Posted by thehogsters View Post
    Lol you might be right. I can't take this heart burn much longer. Eating 10 tums a day, but I'm strong as an ox.
    Poppin tums like pez eh? Try picking up apple cider vinegar and using it instead. Two weeks and youll be great
    Psalms 62:1-62:2

  25. How much vinegar do I need to drink?
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