Reggie's American Muscle Gets Restored sponsored by Androg

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  1. Quote Originally Posted by cswalczakny View Post
    I started them at the advice of Airborne42 to help with my lockout going heavier with deadlifts. I failed to lock out 420 over the weekend by no more than 3 inches. So I started rack pulls up to 450 and heavy forced bb shrugs to help me lock it out next time
    Well he certainly knows his stuff!!
    Life's a garden, dig it


  2. Quote Originally Posted by niners4reggie View Post

    Well he certainly knows his stuff!!
    Yeah, dudes strong as hell its ridiculous.

    I haven't told anyone yet so I guess I'll break the news here lol. One year from now I'm going to enter and compete in the new York state powerlifting championships. I'm psyched!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  3. Quote Originally Posted by cswalczakny View Post
    Yeah, dudes strong as hell its ridiculous.

    I haven't told anyone yet so I guess I'll break the news here lol. One year from now I'm going to enter and compete in the new York state powerlifting championships. I'm psyched!
    Good luck bro!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  4. Quote Originally Posted by RegisterJr View Post

    Good luck bro!
    Thanks buddy!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  5. Good luck Swanky! Sounds great!
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  6. Quote Originally Posted by cswalczakny View Post
    Yeah, dudes strong as hell its ridiculous.

    I haven't told anyone yet so I guess I'll break the news here lol. One year from now I'm going to enter and compete in the new York state powerlifting championships. I'm psyched!
    What??????? That's effin awesome Chris!!!! I will definitely be pulling for you brother!!!!!
    Life's a garden, dig it

  7. Quote Originally Posted by kenpoengineer View Post
    Good luck Swanky! Sounds great!
    Quote Originally Posted by niners4reggie View Post

    What??????? That's effin awesome Chris!!!! I will definitely be pulling for you brother!!!!!
    Thanks guys! I've got a long road of training ahead of me but I'm really excited
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  8. Quote Originally Posted by cswalczakny View Post
    Thanks guys! I've got a long road of training ahead of me but I'm really excited
    With your hard work and dedication, you'll do great!!
    Life's a garden, dig it

  9. Quote Originally Posted by niners4reggie View Post

    With your hard work and dedication, you'll do great!!
    I appreciate your vote of confidence!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  10. Quote Originally Posted by cswalczakny View Post
    I appreciate your vote of confidence!
    Your my boy Blue!
    Life's a garden, dig it

  11. Quote Originally Posted by niners4reggie View Post
    [


    Thanks buddy I won't let it discourage me and will get it next time!





    QUOTE=cswalczakny;4067421]Pretty common for ph/ds/aas to screw with your sleep
    Ya I'm waiting on some G8 which I think will help with it, if not I may look into some ZMA[/QUOTE]

    ZMA is money for good sleep. I tried Ergozzz, has melatonin in it as well, slept like a baby.
    I wish that stuff wasn't so expensive though. It's only zinc, magnesium, and Vitamin B6. These aren't that expensive by themselves.

  12. Never tried Ergozzz, but your right about ZMA works like a champ!!
    Life's a garden, dig it

  13. Quote Originally Posted by cswalczakny View Post
    Yeah, dudes strong as hell its ridiculous.

    I haven't told anyone yet so I guess I'll break the news here lol. One year from now I'm going to enter and compete in the new York state powerlifting championships. I'm psyched!
    No offense, but for the most part, none of us will ever set any world PL'ing records - meaning the end goal is largely to just come in & be as strong as we can be. If you set a PR in a meet or improve from your previous total, you're a winner my man. Powerlifting is about competing against yourself, & only you know if you really won on the day of comp or not.

    Bet you'll love it Swankster. What weight class you gonna shoot for? Raw or geared?

  14. And Reggie, it's fairly common for orals to cause acid reflux - I got heartburn last 2 wks of Epi, & same on Methylsten

  15. Quote Originally Posted by Hyde View Post
    And Reggie, it's fairly common for orals to cause acid reflux - I got heartburn last 2 wks of Epi, & same on Methylsten
    Now that you mention it I do remember getting it pretty bad on the Msten
    Life's a garden, dig it

  16. Which you are currently on again lol

  17. Quote Originally Posted by Hyde View Post
    Which you are currently on again lol
    True and this is actually a stronger dose
    Life's a garden, dig it

  18. Quote Originally Posted by Hyde View Post

    No offense, but for the most part, none of us will ever set any world PL'ing records - meaning the end goal is largely to just come in & be as strong as we can be. If you set a PR in a meet or improve from your previous total, you're a winner my man. Powerlifting is about competing against yourself, & only you know if you really won on the day of comp or not.

    Bet you'll love it Swankster. What weight class you gonna shoot for? Raw or geared?
    You're 100% correct, I'm not going into it even expecting to place. Just cool to have a future goal and to put myself out there against some other folks. I always compete against myself. I lift solo, every day. No one to motivate me for that last rep or that extra 5lbs but me and its served me well

    The meet I'm looking at is untested. Not sure of the weight class I'm going to shoot for yet, need to do some calculations and research to see where I'll do best
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  19. Name:  ImageUploadedByTapatalk1372880195.663495.jpg
Views: 37
Size:  75.6 KB
    A little non flex pic for my hommies
    Life's a garden, dig it

  20. Quote Originally Posted by niners4reggie View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=84 237"/>
    A little non flex pic for my hommies
    Not an ounce of fat on you! Looking great Reggie! Hard work is paying off.

  21. Quote Originally Posted by kenpoengineer View Post
    Not an ounce of fat on you! Looking great Reggie! Hard work is paying off.
    Thanks Ken!!
    Life's a garden, dig it

  22. Quote Originally Posted by kenpoengineer View Post
    Not an ounce of fat on you! Looking great Reggie! Making me rock hard.
    ditto!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  23. Quote Originally Posted by cswalczakny View Post
    ditto!
    Thanks buddy!!
    Life's a garden, dig it

  24. Looking good, my man!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  25. Thanks brother!!
    Life's a garden, dig it

  26. Day 19
    What's up fellas?? Sorry I'm getting my log in so late, but it's been a pretty busy, stressful day today. Trained shoulders today as I wasn't able to get back to the gym last night to train them.

    Standing Press
    135x10
    165x10
    225x9
    225x8
    135x12

    Delt Destroyers
    (45x30 + 30x15 + 25x10)x4 45 is a pr for this

    Overhead db press ss with side raises
    (40x20 + 25x10)x3

    BB Shrugs
    135x15
    225x10
    275x9
    315x8x2 PR
    225x15 quick reps

    Front raises with 45 pound plate
    25x4 8 second rests this worked great to really burn out my shoulders

    Got a tetanus shot today in my left shoulder so feeling a little stiff right now.
    adding this to my arsenal starting tomorrow!!
    Life's a garden, dig it

  27. Quote Originally Posted by niners4reggie View Post
    Day 19
    What's up fellas?? Sorry I'm getting my log in so late, but it's been a pretty busy, stressful day today. Trained shoulders today as I wasn't able to get back to the gym last night to train them.

    Standing Press
    135x10
    165x10
    225x9
    225x8
    135x12

    Delt Destroyers
    (45x30 + 30x15 + 25x10)x4 45 is a pr for this

    Overhead db press ss with side raises
    (40x20 + 25x10)x3

    BB Shrugs
    135x15
    225x10
    275x9
    315x8x2 PR
    225x15 quick reps

    Front raises with 45 pound plate
    25x4 8 second rests this worked great to really burn out my shoulders

    Got a tetanus shot today in my left shoulder so feeling a little stiff right now.
    adding this to my arsenal starting tomorrow!!
    Tetanus shots suck balls!!! Its going to be really sore today dude

    I have yet to try focus xt, curious what you think of it
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  28. Looking friggin ripped!
    I tried a couple samples of Focus XT, not bad, if you like lemonade flavored stuff. Personally I can't stand lemonade.

  29. Quote Originally Posted by drewsicle3210 View Post
    Looking friggin ripped!
    I tried a couple samples of Focus XT, not bad, if you like lemonade flavored stuff. Personally I can't stand lemonade.
    Thanks Drew! I can't stand lemonade either. This one is Cotton Candy flavor
    Life's a garden, dig it

  30. Fruit punch caffeine free samples Mack lemme try were great - they stack in well with other preworkouts or make a nice difference on their own. I really noticed the music I was listening to when I used it. Tat doesn't sound like much, but when you feel as ruthless as Pantera can sound you'd be surprised the weight you find yourself managing...

    I'd be inclined to say you'll be pleased with the experience. Just a bit better drive, really. And that was the stim-less version.

    Sick standing presses man, just great IMO.
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