It's go time!! Really getting that Alpha feeling, and my libido has been off the chain the last couple of days. Felt good today although I only got about 4hours of sleep last night. Decided to go lighter on rack pulls and try to build up my strength that way before trying to go heavy again. Elbow was fine today, I think it has a little bipolar action going on as one day it's great and the next it hurts. Haven't noticed any sides so to speak except for a little increase in anger but even that hasn't been bad the last couple of days. Still taking 1 cap of the Androgenix 3 times a day and 4 Restore with the first dose of the Androgenix.
135x10x2 warm up
Close Grip Lat Pulls
Wide Grip Lat Pulls
Standing Shoulder Press
(35x12 + 45x10)x5 10 second rests between sets
(40x30 + 25x15 + 15x10)x4
Incline Face Down Front Raises alternating arms