Insight for my 2nd cycle

IronDave2k13

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Hello World,
This is my 2nd cycle and I was hoping to get some insight on if this would be a good cycle to follow?
I am just looking for decent gains and nothing to extreme on my body.

Gender: Male
Age: 25
Height: 6' 2"
Weight: 180lbs

Cycle Information

WEEKS 1 - 4
Alpha-1 MAX - 2 caps daily - 1 morning & 1 night
Advanced Cycle Support - 4 caps daily (taken at least 3hrs separate from the Alpha-1 Max) - 2 morning & 2 night

PCT
WEEKS 5 - 8
E-Control 2.0 rx - Take one (1) capsule three (3) times daily in divided doses per day, with food.
Use in cycles of 4 to 6 weeks taking at least 2 to 4 weeks off in between cycles.

Diet
High protein and carb / calorie cycling
- Breakfast (4 Eggs & Half sirloin steak)
- Snack #1 (Yogurt with granola mix & fruit)
- Lunch (2 Chicken breast with broth & steamed veggies, Protein shake)
- Snack #2 (Fruit drink consisting of 8 carrots, 5 apples, 4 oranges, 4 kale leaves, 1/3 pineapple) Good for digestive system*
*I work over nights 5 days a week*
- Late meal #1 (Chicken salad with low-fat ranch)
- Late meal #2 (1 Chicken breast with broth & steamed veggies, Protein shake)

Goals
Lean bulk 8-12 lbs

Other daily supplements taken 2 times per day
2 - Fish Oil 1000mg
1 - Shark Cartilage 750mg
1 - Multivitamin 3500IU (Adults under 50)
1 - Zinc 50mg
1 - Potassium Gluconate 595mg
1 - Vitamin D3 400IU, Vitamin A 700IU
1 - Melatonin 5mg
 
Mp859

Mp859

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You are a little light to be cycling and your pct is really insufficient IMO
 
Mp859

Mp859

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You need to eat more first of all I don't think you will gain much eying that little IMO and if you are gonna run a cycle regardless then you need to look into a serm for pct otherwise your gains will just be gone right away
 

IronDave2k13

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I will review my pct information, and run it by another time. Thanks for the insight on this cycle.
 

IronDave2k13

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Mp859 could your guide me towards a good serm, and let me know when I need to be taking this during my cycle noted above.

Thanks for your time.
 
Mp859

Mp859

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Clomid and/nolva run for 4 weeks directly after cycle

Reasearch some more before starting and have pct on hand then post in pct section for input


IMO I would just eat more and lift heavy
 

IronDave2k13

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Sounds like a good plan. Thank you, and hope you have a great day!
 

IronDave2k13

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I started my 2nd cycle, have been on for about 2 weeks now. So far ive gained 8 lbs.

Also how does my diet above look?
 

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