Bicep drop set near the end of my workout.
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How dare you post those biceps!!! Lookin good bro.
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Next PL Comp: November 30
Weight 178.8 +4.3
Pinned 3ml of the cocktail in right quad. Only 1-2 more injects left on npp. Will be nice to only have to pin 2ml from then on.
Completely destroyed my shoulders. One day that I can say I left nothing on the table. I hit shoulders for about 45 mins then cardio for 20 mins. Had so much energy left still I went back down and worked some good pump workouts for shoulders/tris. Left the gym completely drained but feeling incredible.
Weight 178 +3.5
Woke up and went straight to the gym for back/abs/cardio. Had a great day but last nights all out gym fest caught up kind of quick. By about 20 mins in I started feeling that I need to eat feeling. Still pushed through and killed it but man was I getting rough by the end of the workout. I can't say for certain but the addition of erase/shift a few weeks ago seems to be having a huge impact on my leaning and metabolism. I have upped my calories slightly and still seem to be shredding by the day.
I will most likely be starting sdrol here by the end of the week. If I'm not mistaken I should be injecting for the last time here in about 20 days. I will wait about another 18-20 from there to start pct leaving me at about a 100 day cycle. This is if I don't get frisky and rush order more test.
18-20 days before PCT? What compound are you using?
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Looking good Jeff, biceps or rocking and those delts are separating nicely too! One day try doing your biceps cursl with your elbows behind your back, like where you pull them to during a row. The intensity at the peak will have you screaming, and it will be great for if you don't have heavy DB to work with. Basically you know how gravity kind of stops working at the top when you bring your elbows forward, well with them back even at the top part of the movement gravity is 100% in full effect. Make the contractions way harder. I will warn you ahead of time it will lower you weight a bit but you will love how it feels.
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The half life would be 5.25 days according to test e profile which is irrevalent in terms of pct the active life is 10.5 so two weeks is more than enough time off