I figure by the end of next week Win50 will be more noticeable and Epistane a week or so after that. Then the trenavar after those. Mind you being my first kick at the can, perhaps I will notice them sooner. I am going to hit up the drug store every other day for the next couple of weeks though to ensure my blood pressure is still good.
The first 4 days, the scale went up 8lbs which didn't impress me (you know how I feel about the scale moving up), but on the 5th days down 3.5lbs so. I know it is just water but coming from such a bad place weight wise - it freaks me out.
I should actually get a bf% scale, and not look at weight. But I always read they are inaccurate.
How is the sleep aid you are taking? Do you have a favorite so far?