fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

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    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)


    Age: 43
    Height: 5'10"
    Weight: 225-230 (official weight will be logged Day 1)

    Workout and physical activity
    1 - Pyramid on compound exercise + supporting exercises at 3-4 sets per
    2 - One body part per day (min - 20 sets, max - till I drop)
    3 - Will use weight lifted on week 1 as barometer to measure strength increase.
    4 - Some cardio 1-2x week (maybe none depending on week's activity)
    5 - Softball game 2x week

    Work
    Sedentary office job in front of a phone or computer

    Diet
    Approximately 3,000-3,500 calories
    Min - 200 grams protein
    Will try to eat as clean as possible and eat carbs around workout (pre, post)

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++

    SPONSORED SUPPLEMENT

    M-STEN Rx(TM) - Pro-Anabolic Compound

    M-Sten Rx(TM) is a newly formulated anabolic compound engineered and designed to increase, sustain, and strengthen muscularity via multiple pathways. M-Sten Rx(TM) will produce dry gains, harder/leaner muscle, and increased vascularity from one workout to the next. M-Sten Rx(TM) will help increase lean muscle mass and strength at a higher level than ANY product currently on the market, guaranteed!

    Suggested Use:

    As a dietary supplement, take one (1) capsule twice daily with food.
    Use in cycles of 4 weeks only and take at least 8 weeks off in between cycles.

    This product should only be used by healthy adults at least 21 years old. Do not exceed the recommended dose or duration of 4 weeks. Do not use if you are at risk of, or being treated for diabetes, liver problems or high blood pressure. Do not drink alcohol while using this product, and increase daily water intake. This product can negatively affect male fertility. Always Consult your health care professional before using any dietary supplements.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++

    Supplement Dosing

    Weeks 1-4

    M-STEN RX (IronMagLabs) = 1 capsule 2x day with food
    Advanced Cycle Support (IronMagLabs) = 1 capsule 2x day with food
    Recompadrol (EBF Inc) = 2 capsules 30 minutes prior to 2 largest meals, 2 capsules prior to bed
    Achilles (Antaeus Labs) = 2 capsules with 2 largest meals
    Enhanced (PES) = 1 scoop 45 minutes prior to exercise
    Omega 3

    Weeks 5-8 PCT

    Advanced Cycle Support (IronMagLabs) = 1 capsule 2x day with food
    DAA (Synthetic Supplements) = 4 capsules daily prior to workout, in the AM on non-workout days
    Versa-1 (USP Labs) = 1 capsule 30 minutes prior to workout, in the AM on non-workout days
    Liquid Clomid (Purity Solutions) = 1mL before bed
    Recompadrol (EBF Inc) = 2 capsules 30 minutes prior to 2 largest meals, 2 capsules prior to bed
    Achilles (Antaeus Labs) = 2 capsules with 2 largest meals
    Enhanced (PES) = 1 scoop 45 minutes prior to exercise
    Omega 3

    Weeks 9-10 PCT

    Advanced Cycle Support (IronMagLabs) = 1 capsule 2x day with food
    E-Control RX 2.0 (IronMagLabs) = 3 capsule before bed
    Versa-1 (USP Labs) = 1 capsule 30 minutes prior to workout, in the AM on non-workout days
    Recompadrol (EBF Inc) = 2 capsules 30 minutes prior to 2 largest meals, 2 capsules prior to bed
    Achilles (Antaeus Labs) = 2 capsules with 2 largest meals
    Enhanced (PES) = 1 scoop 45 minutes prior to exercise
    Omega 3

    Name:  image-3674176224.jpg
Views: 1373
Size:  662.1 KB

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++

    I would like to thank Heavyiron and IronMag Labs for this opportunity to log M-STEN RX. I have been itching to throw iron around and to do this right, why not take the next step. I will be trying to gain some mass and strength while taking down some of my body fat. I have run some harsh shyt in my late twenties and I know what PH does to my body. However I will be treading very carefully in this run since I haven't run PH in a long time and will keep a close eye on sides. I may have overdone my PCT set up and I am open to opinions and critique.

    Here we go. Day 1 starts tomorrow.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

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    Reserved
    I started a new log at:
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    Reserved 2
    I started a new log at:
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    •   
       

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    First and that is a mint stack
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    Quote Originally Posted by runner_79 View Post
    First and that is a mint stack
    Thank you brother. Recomp in this run and hope that EBF metabolic powder comes to the market in about 10 weeks for me to start my cut.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Subbed buddy
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    Quote Originally Posted by bean5er View Post
    Subbed buddy
    Thanks man. Good to have you on board !
    I started a new log at:
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    Awm hurr y'all
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    I'm in here
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    Quote Originally Posted by fumoney View Post

    Thank you brother. Recomp in this run and hope that EBF metabolic powder comes to the market in about 10 weeks for me to start my cut.
    We are working hard to make sure it does
    ...::: EBF REP :::...
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    Can't miss a fumoney log. Subbed!
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    http://pescience.com/insider
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    Quote Originally Posted by bean5er View Post
    Subbed buddy
    Welcome bean and Thanks !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by PalmFist View Post
    Awm hurr y'all
    Welcome Palmfist. Now we are cooking.
    I started a new log at:
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    Quote Originally Posted by halfhuman View Post
    I'm in here
    Awesome halfhuman. Thanks for joining.
    I started a new log at:
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    Thank you. I had most in my cabinet. Just had to add the IronMag stuff. Can't wait to get going.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by runner_79 View Post

    We are working hard to make sure it does
    You guys certainly are. I wish EBF all the success!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by breezy11 View Post
    Can't miss a fumoney log. Subbed!
    Now it's getting real. Thank you for joining Breezy !
    I started a new log at:
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    4/30 Day 1

    Weight 227 lbs

    Weighed in this morning after releasing waste accumulated from day before. Nice and fluffy 227 lbs. I am not about excuses. It is what it is. Now my arms and legs better be attached properly because I WILL put them through a beating in the coming 4 weeks.

    Woke up refreshed and ready to go. Dosing won't be as complicated as I thought. I split up everything into 2 baggies to take with 2 meals.

    Name:  image-2755819104.jpg
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    Just got to make sure to take omega 3 throughout the day and take Enhanced prior to workout.

    Starting pics will be taken later tonight.
    I started a new log at:
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    In.... this will be a good one!
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    Quote Originally Posted by wasme View Post
    In.... this will be a good one!
    There he is. Always good to have you join. Thanks.
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    Im subd, running this with ya bro
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    Quote Originally Posted by mattys4 View Post
    Im subd, running this with ya bro
    Hells yeah. Let me find you log and sub. I know I could learn a lot watching you run this.
    I started a new log at:
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    My goodness man I see why they ask if you was on roids!!! lol jk that's impressive stash my brother!! I'm in and I better so PR's all over like I know fufu will.
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    My goodness man I see why they ask if you was on roids!!! lol jk that's impressive stash my brother!! I'm in and I better so PR's all over like I know fufu will.
    Thank you Pack. Wait till I start taking these bad boys.
    I started a new log at:
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    Oh I'm ready!!! Now
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    4/30 Day 1 continued

    Nothing much to report yet.

    Did not lift due to softball game which we won 11-2 despite me going 0 for 3.

    Ended the day with
    3340 calories (267p, 224c, 166f)

    consisting of lean beef, chicken thighs, grilled veggies, peanuts, whole wheat rolls and some papaya and bananas.
    I started a new log at:
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    5/1 Day 2
    Weight 226 (-1.0 lbs)

    Woke up refreshed and ready to go. Only thing noticeable ? Woke up with dry mouth and thirst. Need to drink more water to combat this.

    Lets see what tonight's workout bring. I will be maxing out on Incline Smith Press today as well as adding supporting work for chest.

    Gotta remind myself.....for the next 4 weeks, ton of water and no alcohol.
    I started a new log at:
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    0-3 did you not pregame with wasme?????? lol jk bro and yeah those days make you wish you'd be at the gym. I know next game you will go 4-4 with 2 hrs 5 rbis
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    0-3 did you not pregame with wasme?????? lol jk bro and yeah those days make you wish you'd be at the gym. I know next game you will go 4-4 with 2 hrs 5 rbis
    We were up early and I was trying to hit a tree out near left center. LOL. Got under every time and flied out each time. No fences so I could not out hit the fielders.

    Need to get back to basics.
    I started a new log at:
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    No you need to get back to packing that mass on so you can hit em across the road behind the tree
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    Quote Originally Posted by PalmFist View Post
    No you need to get back to packing that mass on so you can hit em across the road behind the tree
    Yessir !!!
    Can't wait to add some strength with this run !
    I started a new log at:
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    Quote Originally Posted by fumoney View Post

    Yessir !!!
    Can't wait to add some strength with this run !
    Get to it
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    Right on brother!

    Thanks for the log!
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    Quote Originally Posted by PalmFist View Post

    Get to it
    Getting some eats and off to gym in 1 hour. Feeling great right now.
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    Quote Originally Posted by heavyiron View Post
    Right on brother!

    Thanks for the log!
    There he is. Thanks for the opportunity heavyiron. Lets see how far I can take this.
    I started a new log at:
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    5/1 Day 2 Continued

    Macros
    2,799 calories (277p, 213c, 102f)

    Got my fat intake under control, but fell short of 3,000 calories. Ate turkey cutlets, flank steak, chicken thighs, veggies, wheat rolls and bananas.

    Workout

    Smith Flat Bench Press
    135x12 s/s with DB Chest Flyes 35x9
    185x8 s/s with DB Chest Flyes 35x9
    225x8 s/s with DB Chest Flyes 35x9
    275x8 s/s with DB Chest Flyes 35x9
    295x6
    315x3
    335x1

    Body Masters One Arm Rows (per arm)
    45x8
    70x8
    90x8
    115x8
    135x8
    160x8
    180x8
    205x5

    Front Pulldowns
    165x8
    165x8
    165x8
    165x8

    No noticeable changes yet. Had an OK workout. Lets just say I got the work in. Due to amount io people taking up the equipment, I had to improvise some. Full chest work turned into partial chest/back workout. Probably do shoulder/legs tomorrow and then get back into one body part per day routine.

    Have a bit of soreness right now. Lets see how I recover tomorrow.

    Felt good all day. Nothing noticeable other than thirst. Need to really step up my water game.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  39. Professional Member
    fumoney's Avatar
    Stats
    5'10"  209 lbs.
    Join Date
    Dec 2010
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    Couple more comments. My muscles are still hard from earlier workout. Feels like I just finished my workout.

    I also have some shoulder pain. Anxious to see how quick I can recover. Shoulder pain is a chronic thing unfortunately. Takes couple days usually to fully go away.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  40. Senior Member
    PumpHouse's Avatar
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    I'm in! My logs up now too brother!
  

  
 

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