A weigh has been lifted....then put back down...then lifted again. No but seriously Passed my state exam today and had a killer back lift. on top of the world wooooo. at least until the other half comes home
sweet jesus im burning up....literally just sitting here. chest n tris today. I command you to grow!
"If you want to impress me, build a 20-inch arm with a 20-pound dumbbell."~Dan Duchaine
SNS REP, Precision Nutrition Lvl 1, NSCA CPT
finally a couple with a pump
hit 3 sets 275 for 5 on decline and flat today and some other higher end weights. elbow and wrist are feelin it. ice pack time