DMZ/Trenazone/Havoc

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  1. Thumbs up DMZ/Trenazone/Havoc


    First log here on AM! Going for a lean bulk into a recomp. Looking to stay as lean as possible as the cycle progresses Ill begin upping my cardio to get shredded. After going back and forth between numerous ideas and recommendations for dosing protocols Ive decided to just pick one and roll with it.

    DMZ 30/30/30/30
    TZone 0/0/1/1/1/1.5/1.5/1.5 -- will bump up if needed
    Havoc 0/0/30/30/30/30/40/40
    Stano will be dosed at 600mgs throughout.

    I decided to run these compounds because Ive seen DMZ stacked with Trenazone, and Havoc/Trenazone, but never a bit longer cycle of all three so I decided to give it a go.

    Support Supps Ive got Cycle Support (will probably be switched out with Life Support), Milk Thistle, extra hawthorne berry, coq10, pomegranate extract, and toco 8. Never used the toco 8, dont know a whole lot about it just yet but it was recommended to me and given to me by a friend.
    Fish oil at 2g/day
    Orange Triad
    Cissus powder

    Ive got all of my needed pct supplies but Im not totally set on a protocol for that. Recommendations are welcome, but I was blessed some research know-how

    I have a small stock of clomid on hand, prolactrone, formeron (will probably be ran throughout cycle + pct), daa, and I have some Erase but dont want to run that plus formeron. Talk about dry joints.

    Starting stats:
    24y/o
    5'8"
    180lbs first thing this morning
    ~11% bf --- rough estimate

    Current training style: 3on1off/3on2off. Will be going back to a 16 day rotation soon.


    Not as detailed of a first post, I know, Im doing this on the fly in between running errands. I took today off of work because of the snow/ice we got in western MA, and because tonight Im pretty busy and wouldnt have been able to get my leg session done.

    Any questions, feel free.
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.


  2. i am very interested and im in. i like it. DMZ with Tren is known to be good effects i can only imagine what some epistane could add in, be aware of dry joints
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  3. in. Never ran Trenazone myself but from what I've heard 1ml is pretty much a waste and people seem to love 2ml.

    New Englanders Unite!
  4. Re: DMZ/Trenazone/Havoc


    I've read mixed reviews on trenazone. Everyone seems to like it but I've read some people getting good results at 1ml. If I'm not responding to 1 I'll be ready to bump to 1.5 for a few days and try that.

    Welcome aboard fellas.
    New Englanders always welcome.

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
  5. Re: DMZ/Trenazone/Havoc


    Quote Originally Posted by Aznmonk View Post
    i am very interested and im in. i like it. DMZ with Tren is known to be good effects i can only imagine what some epistane could add in, be aware of dry joints
    Dry joint ill be ready for. I hope. I've got plenty of cissus and fish oil. Might also try to find some cheap Achilles too. Been wanting to try that.

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
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  6. Just 4 days in to dymethazine now. Been having some, what feels like, hbp symptoms. Dull headaches, more of a pressure in my headache than the typical headache. Very similar to when my bp went from ~120/80 to 139/90 on epi. I know hawthorne berry can spike bp before lowering it so Im sure that is playing a role as well.

    My cycle support has 1g of hawthorne in it, I believe. Is it not adviced to exceed that amount? Or should I add in celery seed caps.
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  7. Quote Originally Posted by eric40817 View Post
    Just 4 days in to dymethazine now. Been having some, what feels like, hbp symptoms. Dull headaches, more of a pressure in my headache than the typical headache. Very similar to when my bp went from ~120/80 to 139/90 on epi. I know hawthorne berry can spike bp before lowering it so Im sure that is playing a role as well.

    My cycle support has 1g of hawthorne in it, I believe. Is it not adviced to exceed that amount? Or should I add in celery seed caps.
    How's your water intake? Not really such a thing as too much HB I believe, it'll just end up as expensive piss.

  8. Quote Originally Posted by JoeySon View Post
    How's your water intake? Not really such a thing as too much HB I believe, it'll just end up as expensive piss.
    I could then sell my piss to a drug addict at much higher price than market value, and use it to fund future endeavors. :P

    My water intake is usually pretty good, but honestly has not been on point the past couple days. Today I had my big Nalgene at my desk made it a point to drink a couple of them throughout the day today. Will fill it up momentarily before I head home.
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  9. Had a really good day today. Diet wasnt where I wanted it to be, but pretty clean nonetheless. Its constantly a work in progress trying to figure out if I should go high carb low fat, or lower the carbs and bump up the fats. Still trying to learn how I respond to each so as to choose the best route. I got around 2500 calories today. Would have been around 3000 but I didnt have dinner... kind of just grazed on snacks Ive prepared.
    I ended up with 255p/205c/75f. Really not the right ratios there at all. Definitely open for suggestions and recommendations on diet!
    Had an epic back/delt session tonight. Strength is coming through. I havent done a whole lot of deadlifting since my motorcycle accident because, well, I couldnt. At least nothing above 225. Shifted vertebrae and slipped disc dont jive with deads! But I felt extra determined tonight.


    Deads
    135x8
    135x8
    185x8
    205x6
    225x5
    255x5
    275x5
    300x5
    315x5

    HS Iso-Lateral Row (pps)
    2x15
    2.25x12
    3x10
    3.25x10

    Hammer Grip Pulldown
    170x10
    180x10
    200x8

    HS TBar Row (# of plates)
    2x15
    3x12
    4x10
    4+2 on back x 8
    dropset:
    3+2on back x 6

    Precor Wide Grip Lat Pulldown
    250x12
    275x10
    300x8
    300x6** I know this is a high number for pulldowns. the pulldown at Golds is way off. What says 300 is really probably more like 220ish.

    Seated Military Press
    135x10
    135x10
    155x10
    155x10

    DB Lat Raise
    35x15
    40x12
    40x12
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  10. lil late but def in for this, looks fckin intense, rip that ish apart and best of luck bro!
    Everyday Is a Great Day To Die Hard
    Jesus Christ himself has blessed me with many gifts, one of them is knocking someone the fck out!

  11. also make sure you up your water intake to 1-1.5 or 2 gallons of water a day, for your joints I'd also up the fish oil to between 7-10g (depending on bad it gets). If you've been taking the OT or any kind of glouca/chond combo for at least a month or two, then it'll start kicking in; those two take a bit of time to get into your system.

    Joeys right, there's no such thing as too much HB; I mean don't go crazy with it and space it out so you have it longer, worse thing is if you take too much, you might get nauseous that's about it; I used to take around 6-7 throughout the day last cycle and just got a bit lightheaded sometimes. With your back injury and the amount of strength you're gonna get from this stack, just be careful with dem deads, form is the major factor with those. Other than that, ish looks rowdy.

    If you're trying to put some serious weight on, you gotta force yourself to eat more; it's not going to be pleasant at times, but think of sandwiches as snacks. Mix it up with different kinds of peanut butter, lean meat, etc. Get in at least a good 7-8 decent sized meals and for snacks obviously get in a good amount of protein and fiber. I would also get extra NAC.
    Everyday Is a Great Day To Die Hard
    Jesus Christ himself has blessed me with many gifts, one of them is knocking someone the fck out!

  12. good advise SIN. eric how is those raises feel on your shoulders?

  13. The raises feel great man. Usually I won't go quite as heavy because I typically have more volume for delts.

    Thanks for the advice sin. I am looking to put on size, but I'm not so focused on weight as I am bf/lean muscle ratio. I think what I need to do is eat as you said for a while and then begin working on tapering it down to stay as lean as possible and really cut up whatever gains I've made. Ideally I would eat that many meals. However time management doesn't really allow me to do that. I shoot for 6 but my absolute goal is 5 quality meals.

    What would recommend a diet look like for me? In terms of macros


    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  14. the quality and volume of the food is more important then how many. ultimately comes down to how often you want/can eat. what is your desired focus ? recomp? honestly with all these compounds i would suggest a bulk

  15. Quote Originally Posted by Aznmonk View Post
    the quality and volume of the food is more important then how many. ultimately comes down to how often you want/can eat. what is your desired focus ? recomp? honestly with all these compounds i would suggest a bulk
    Right now my main focus is a lean bulk turning in to a recomp toward the latter stages of the cycle/pct.

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  16. In. Your gonna feel alpha male bro! Especially since you added stano.

  17. Quote Originally Posted by da_tank55 View Post
    In. Your gonna feel alpha male bro! Especially since you added stano.
    Good to have you here bro. About a week in so far. Not quite kicked in yet but the mental aspect of being on is coming back. Strength has been great, but I expect it to really take off in a few more days

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  18. Quote Originally Posted by eric40817 View Post

    Good to have you here bro. About a week in so far. Not quite kicked in yet but the mental aspect of being on is coming back. Strength has been great, but I expect it to really take off in a few more days

    Sent from my Desire HD using Tapatalk 2
    Its gonna be a good cycle, your gonna get strong bro!

  19. Yesterday I was noticing more vascularity in my arms and my arms felt fuller. Took yesterday off from the gym too so my morning session today I'm really excited for.

    Pressure in my head subsided as well. It's one week today stano and dmz. What do you guys think about bumping the dmz to 45mgs?

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  20. Quote Originally Posted by eric40817 View Post
    Yesterday I was noticing more vascularity in my arms and my arms felt fuller. Took yesterday off from the gym too so my morning session today I'm really excited for.

    Pressure in my head subsided as well. It's one week today stano and dmz. What do you guys think about bumping the dmz to 45mgs?

    Sent from my Desire HD using Tapatalk 2
    Do it!! If you can handle sides, go for it.

  21. Quote Originally Posted by da_tank55 View Post
    Do it!! If you can handle sides, go for it.
    No sides to speak of yet, sir. No lethargy that wasn't already there. Havin a desk job is tough, sitting around all day long lookin at numbers and ****.
    No libido loss or malfunctioning hardware. Made sure of that this morning. What I thought was a back pump was a knotted muscle strain in my trap, above the small of my back. Lasted a couple days but all good now.

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  22. The only side I'm expecting is when the havoc comes in to play and joints start grinding into a fine powder

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  23. I hear 45 is the sweet spot for dmz. Your gonna enjoy it!

  24. Thats what I hear man! Not sure if Im going to bump it up or not. Ill know for sure around 1pm tomorrow, whether or not a pop #2 of 3 caps lol
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  25. And so it shall be. 45mgs dymethazine per day for the next three weeks. Hoping this will kick it in harder. About another week, maybe a bit less, and Ill be adding in the trenazone as well. Havent weighted myself since the beginning of the cycle but Id suspect it to actually be a pound or two less as my diet has been very clean, but I havent been able to get as many meals as I would like. Hoping to turn that around this week and eat eat eat. I have a local meat market where I get 10-12 pounds of chicken breast for 14-16 bucks. So I clean it all and freeze them in twos so I can thaw them and prep for a day or two in advance.

    Had an amazing pump hitting chest/arms. Legs was narly. Strength hasnt shot up or anything but its gradually improving. Im hoping the 45mgs helps out there as well as LBM (once I get the daily calories back up). Much more veiny over the past few days and I seem to carry a bit more muscle fullness throughout the day.

    Tonight I log my two sessions in more detail as well. Today Im prepping food for the next couple days. Since its about 50 degrees here today Ill also be heading to the disc golf course to work on getting ready for the upcoming tournys.
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
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