DMZ/Trenazone/Havoc

Page 2 of 2 First 12

  1. What you shoot man? Low 70's?


  2. Quote Originally Posted by da_tank55 View Post
    What you shoot man? Low 70's?
    Shot a 65 today. I think that's my best at that course. Must be the dmz/stano combo lol

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
    •   
       


  3. My diet still needs work. Eating really well, but Im still working on getting daily cals up to where they should be. Yesterday in the gym my arms were lookin huge, and Im definitely fuller throughout the day. Not sure if there is a reason to bump the stano up to 800 from 600. Is there a big difference, anyone? Also, not sure if I mentioned, but I did bump the dymethazine up to 45mg/day. I feel like once I did that is when I started to fill out some. My strength is really kickin in now. Seems to be going up each workout. Not necessarily increasing weight, but adding reps to most lifts, which is what Im aiming to do. I like to move from an 6-8 reps set, and then not up to the weight until im hitting 10-12 reps. For me that works best. I feel like I get a little bit of everything as I progress, power and hyper.

    Hitting chest/arms tonight. Hoping for a quick workout because I got shtuff to do, people to see. So the intensity will be a bit higher tonight, probably going to do some supersets and pre-exhaustion work so i can get in and out.
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  4. Not a bad chest workout for being rushed tonight. Really just did the basics. Flat DB, Incline DB and some dips superset with pushups. Didnt get a chance to arms tonight, gym was packed and I was getting annoyed with people having gossip hour at the gym. Pretty good strength tonight, got some extra reps in with some good weights. Ill be starting trenazone very shorty and I gotta ask... Im using formeron @ 1 pump AM, and 1 pump PM. Lower neck/clavicle/chest/shoulders. Being that these are the sites of application for the formeron, where/when should I apply the trenazone? Is is ok to apply it over the same spot in the PM once the fomeron has dried? Or should I go with the inner thigh, tops of feet like others have done... Ive also seen people... well, read peoples logs. have not actually seen people do it... but people have applied to their nut sack. Not sure if the coin purse is a good site of application or not, but Id rather not have to lather the boys up and dance around creating a breeze to dry the berry bag. Especially at night which is when the boys tend to come out and play with the lady friend... wouldnt wanna transfer trenazone now would I?
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  5. I think I got the trenazone figured out. Instead of waiting until after my shower at night to apply the formeron, Ill apply around 530 when I get home from work, then dinner, gym, shower, more food, trenazone. This should allow plenty of time for the formeron to really get in the skin. Hopefully this is a stupid thought, but if the formeron has only been on the skin for about an hour, sweating at the gym wont expel any of the AI would it? Hopefully not!

    Just ordered more inhibit-p and another bottle of form, should have those here in a couple days. Hopefully before Easter. Still considering adding an extra 200mgs of stano to make it 800mgs/day.

    Tomorrow Ill have a more detailed update as my gym session and how things are going with the dmz. So far Im loving this stuff. Will definitely consider including dymethazine in future cycles.


    1 update: Couldnt wait first dose of trenazone complete. 1.5mL - decided to ditch the 1mL doses
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
    •   
       


  6. Workout was pretty awesome tonight. Had legs scheduled so I hit em hard and called it a night.

    Squats
    135x12
    155x5
    185x5
    205x5
    225x5
    245x5
    275x5 - near fail

    HS Hack Squat ss with HS Lunges (pps)
    3x12/1x10(each leg)
    4x12/1.25x7
    5x10x1.25x6
    7plates x 8

    Leg Ext.
    130x12
    150x12
    160x10 drop to 120x9

    Lying Leg Curl
    120x10
    120x10

    Standing Calf Raise
    180x20
    180x20

    Fairly fast past session tonight. Was feel really amped a bit more vascular. The muscular endurance so far is great during the workouts. Im really glad I decided to bump the dmz to 45mgs.
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  7. Diet:Heres what my diet looked like today. Pretty crappy. Food sources are ok but the quantity just isnt there. That needs to be worked on and Im fixing to get that straightened out by the end of the week. Post count isnt at 150 so I cant post a screenshot so heres a link to the screenshot - docs.google.com/drawings/d/1o8qL4YTU-8GWnqYOIpIhc-BK8tQWaGb1Z2CrLCkzVFU/edit

    Any suggestions, advice or guidance on a diet would be awesome. Ill admit that while I spend a good amount of down time researching things, diet is regrettably researched the least I think. My maintenance currently is about 2600 calories/day. My goal is be at about 2900-3000 calories per day. Like Ive stated Im going for a very lean bulk/recomp here so I want to keep to the calories to just above maintenance. Thanks fellas
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  8. Bumped the stano to 800mgs.
    Taking the night off tonight.
    Found a solid routine in the AM newsletter today that would make for a nice change of scenery for a few weeks. Not sure if I should save it and train with that method as a pct routine/post pct routine.
    Diet was a bit better today. I'm only about 800 calories away from my goal for the day. Still got one more meal to go and then an anabolic snack later on. Really gonna kick it in to high gear this weekend as planned. Gonna be pretty busy so Monday will probably be the next day I log my cycle.

    I would love to get some advice from some people regarding my diet. Where might be a good place to make adjustments, etc. Thanks guys. Have a great weekend and enjoy the holiday!

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  9. Quote Originally Posted by eric40817 View Post
    Bumped the stano to 800mgs.
    Taking the night off tonight.
    Found a solid routine in the AM newsletter today that would make for a nice change of scenery for a few weeks. Not sure if I should save it and train with that method as a pct routine/post pct routine.
    Diet was a bit better today. I'm only about 800 calories away from my goal for the day. Still got one more meal to go and then an anabolic snack later on. Really gonna kick it in to high gear this weekend as planned. Gonna be pretty busy so Monday will probably be the next day I log my cycle.

    I would love to get some advice from some people regarding my diet. Where might be a good place to make adjustments, etc. Thanks guys. Have a great weekend and enjoy the holiday!

    Sent from my Desire HD using Tapatalk 2
    Care to lay out an average day diet wise?

  10. There's a link a couple posts up. That's what its been the past week or so. I can lay out what my diet was a couple months ago when it was all more dialed in...

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  11. Typical day when I'm hitting my diet is something like this.

    Meal 1:
    6 egg whites
    2 whole eggs
    Spinich
    3 slices multi grain toast
    2 tbsp almond butter
    1 serving of fruit

    Meal 2:
    1 chicken breast
    1 cup brown rice
    Handful almonds
    Apple

    Meal 3
    Ground turkey
    Rice
    Veggies
    Salad with light rasp vinegrette

    Meal 4
    2 scoops whey
    3/4-1 cup of oats
    Scoop of peanut butter

    Meal 5:
    Fish with rice or potato
    Veggies
    Or
    Lean beef
    Sweet potato
    Salad
    Some random fat source

    Meal 6:
    2 scoops whey.
    Some times I'll make sludge.

    Typically this brings me between 2800-3000 cals per day. I think my biggest problem now is quantity more so than food sources.

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  12. So after this weekend, my diet was pretty good. Prepped food for this week, made sure I got all my meals in. Sunday was a refeed day as my Easter feast was quite filling. After having dropped down to 178.6, I was up to 182 Sunday morning. Sunday night I was 189.6... did a lot of eating. I even managed to get a morning lift in and some afternoon cardio before the eating began. This morning I settled around 185 after I did a quick jog around the block before work.

    Tonight was day 1 of a new 16 day hypertrophy rotation, but I started getting some nasty back pumps on the way home from work, and my traps are crampin up hard for some reason. Going to take a rest day to heat the back and guzzle some taurine.

    Still loving this dmz. As of now, Ill definitely be running this stack again
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.

  13. so did you die from this cycle? This log abruptly ended.....

  14. I did not die!! Actually had awesome results. PRed on a few lifts, got up to a lean 191lbs. I'm now 2 weeks out of pct and down 5 pounds because I dumped my motorcycle in week two of pct and fractured my wrist. Have not been able to train at all.

    Sorry for the abrupt ending of this log. I'll answer any questions there may be. I kinda just faded off the forums and didn't stay active.

    Sent from my Desire HD using Tapatalk 2
    Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
  •   

      
     

Similar Forum Threads

  1. Trenazone/Havoc/Transaderm cycle
    By natepierson in forum Anabolics
    Replies: 5
    Last Post: 11-30-2012, 08:12 PM
  2. trenazone/havoc cycle
    By bigred6347 in forum Anabolics
    Replies: 60
    Last Post: 10-14-2012, 08:29 AM
  3. Superdrol(or Trenazone)/Havoc cycle
    By wallkilllax35 in forum Anabolics
    Replies: 4
    Last Post: 07-14-2012, 10:34 PM
  4. PCT for Trenazone/Havoc cycle Help
    By pigpen75 in forum Anabolics
    Replies: 3
    Last Post: 03-10-2012, 01:07 PM
  5. Trenazone/Havoc Cycle; Critique
    By pigpen75 in forum Anabolics
    Replies: 12
    Last Post: 01-27-2012, 11:48 PM
Log in
Log in