Advanced cycle- anabolic dreams
- 03-21-2013, 11:22 AM
- 03-21-2013, 04:58 PM
Them F***in gainz right there!!!!
This was today...
And THIS was 3 days ago (Monday nights leg session)
03-21-2013, 04:58 PM
03-21-2013, 05:00 PM
03-21-2013, 10:43 PM
03-21-2013, 10:49 PM
End of my day today. That's two days using my fitnesspal now. 5000+ yesterday and today just short of 5,000. (Ignore the goal column, I haven't figured out how to modify that)
My bedtime shake.
4 ice cubes
1 1/2-1 3/4 cup whole milk
2 scoops casein
1 1/2 scoop mhp up your mass
2 tablespoon natural pb
1 tablespoon cocoanut oil
1/2 cup oats
1/3 cup egg whites
Something like 1200 cal.. Maybe 1100
03-22-2013, 09:16 AM
03-22-2013, 10:55 AM
03-25-2013, 02:27 AM
03-25-2013, 08:59 AM
Worked 24 hrs over Saturday and Sunday. But still got a leg session in last night! Update comin tonight. Sorry between work and staying focused on this cycle as far as diet and training it has taken all my time. Tomorrow I have off so tonight I have no excuse to update! Thanks! Don't forget today marks end of week 4. Pics will be taken and posted in the next day.
03-25-2013, 12:11 PM
03-25-2013, 09:04 PM
The last few days I have been at work long shifts. Sorry for not updating. So the last week I have eaten 5,000 cal a day. Still at 215lbs. Actually.. After having my endoscopy last week I dropped to 210lbs in just a day. So considering I have been a consistent 215 for 2-3 days I don't mind so much. Like I said tho 4 weeks in and I haven't gained any weight. My body has reshaped. I can tell ya the deca has made me look larger in the neck and even face looks fuller, lol. Despite my fuller look I have noticed that my vascularity has progressed... Now I'm curious if the EQ is affecting the deca results in any way. Maybe the EQ I'm not gaining substantial weight. It is used in cutting cycles, not saying its a "cutting steroid".
I know despite all this, I'm only 4 weeks in. This next week should be the s***!! I know the injectables should be working by now, but they basically just started.
So going along with this I am thinking of using hcg before my next pin. It will be 250 iu 2x week. I want to know what u guys think. I used hcg my last cycle and have had left over (mixed in bac water) and it was mixed approx. 3-4 months ago. Still good? It's been at 30 degree F the whole time. Or should I just mix more? I'd like to use the old if possible. Since I have only 1 5000 hcg left. I'd have to get more if I cruise into my tren cycle that's in hand. And I will be asking your guys advice as far as transitioning deca and cruising to another 19 nor steroid.
Sides: acne like this...
Any thing you guys recommend to treat this. In the abdominal area I get many ingrown hairs from shaving. So not all is acne.
Since I posted 2 leg workouts I will actually be doing back and hams tomorrow. So tomorrow ill post a pic of my workout journal. Lots of deads.
Yesterday I did legs and a lot of heavy calves. This morning I woke up with one of them hurting when I step on hard surface. It's the bottom of my heel that hurts not up by the Achilles tendant. Anyone ever had this? I hope it goes away in the next few days. I don't see how I could injur the bottom of my foot back in the heel from a leg workout but maybe I'm wrong.
By the way her are my natural suppose
And also using combat powder, elite protein powder, casein protein, and my gainer is MHP up your mass.
Now a friend just got over I have to spit!! Progress pic tomorrow
03-25-2013, 09:20 PM
I'm about to start a split similar to yours(I think)
One day squats/sumo deads/leg sled (leg day)
Then do hami on my back day
Then do quads on chest day
What's your thought on this?
03-26-2013, 10:53 AM
The reasoning I am doin a back/hams split... I like to work my back so much and with many different variations.
Sometimes back and rear delts (on these days I stay away from dead and lower back in general)
I may also work traps on a day like the above.
My last leg session was maybe 1 hr and it usually takes me 2. Since work had me so busy I decided to do this split. I actually took this idea from a buddy at the gym. Anyway, so I only had Time to do the quads and the Calves I stayed away from hamstrings. It was a lot of squatting a lot of hack squatting a lot of Bulgarian lunges. Then calves. So essentially I'm catching up on my leg day. And today I will definitely incorporate straight leg deadlifts.
I am a tall guy with long limbs, I have never really got into sumo deads. But been wanting to try them. Possibly today ill do a couple sets light to learn the form.
I know I said I was going to post pictures today but the acne on my body is just so bad quite honestly I'm embarrassed to put up pictures. It comes and goes in waves. So I know in the next few days it will clear up because I have had it bad this last week. I know this from experience with previous cycles so don't harp on me if I don't post progress pics for just a couple more days but I promise they will be up before this Easter weekend.
Now today's my day off time to eat and myfitnesspal it!!! I will log my back and ham workout tonight for u all!
Thank you everybody for following! I really enjoy the community I joined here recently. Never got into bodybuilding forums before but I'm glad I did. The support is motivational!
03-26-2013, 04:51 PM
03-26-2013, 05:35 PM
03-26-2013, 09:59 PM
03-27-2013, 08:22 PM
Omg I just found eattogrow.com! Totally purchasing next paycheck! If u haven't already, check it out! Promise you'll be impressed!
03-28-2013, 01:26 AM
I. Checked it out, seems a bit expensive but I'm gonna try there chicken.
Bump for the hcg. I still have mine from about 5 months ago sitting in my closet.
03-28-2013, 06:10 PM
03-29-2013, 12:58 AM
03-29-2013, 07:22 AM
Note: cycle update coming tonight and progress pictures will be posted tomorrow!!!
03-29-2013, 11:30 PM
Week 5 progress pics here! I'm still workin on them wheels. It's obvious I neglected them for years. Also a reminder
Injectables should have just kicked in.. But I see that I got a little filled out, more vascular, and it's hard to tell and only I'd know best but my legs have grown a LITTLE bit. What do ya think?
03-29-2013, 11:40 PM
Upper body is soild, legs need work. But over all awesome keep killing it legs take time
03-29-2013, 11:49 PM
Similar Forum Threads
- By GodofIron in forum Cycle InfoReplies: 34Last Post: 01-07-2013, 03:05 PM
- By IronMagLabs in forum IronMag LabsReplies: 3Last Post: 01-27-2011, 08:09 AM