Advanced cycle- anabolic dreams
- 04-15-2013, 08:21 AM
- 04-16-2013, 02:05 AM
How's the strength going man?
- 04-16-2013, 05:23 AM
04-16-2013, 12:34 PM
Ooo you swapped gyms. I hate that.
04-16-2013, 01:34 PM
04-16-2013, 01:41 PM
04-16-2013, 02:17 PM
They go up to 150lbs... That's enough for me. But ya I'm so happy I can actually use dim bells over 100lbs like my old spot.
04-16-2013, 07:12 PM
Glad to see that is way strength is way up! My gym goes up to 150 which is nice for rows. What I wish my gym had is a decline press machine. I've recently started to do decline bench on the smith. What's your thoughts on those?
04-17-2013, 09:58 AM
Fyi had a family issue yesterday I still went to the gym. But my fiance is walking a thin line right now. Excuse my absence.
04-17-2013, 11:01 AM
04-17-2013, 01:13 PM
04-17-2013, 02:35 PM
I feel like the I jury risk of bb decline is to high for me to try it. Just lifting it off the rack seems dangerous e specially if your lifting heavy
04-22-2013, 05:50 AM
So, after a 3 day break I'm back on my grind. Sorry for the short intermission but I did have some family issues to smooth out. Tonight after work I'm goin straight to the gym! Thanks for stickin around, I will destroy the second half of my cycle. Tonight after my workout I will post a log of my workout as well as some notes. This break was worth it all in all. I'm recharged and ready to go!
04-22-2013, 06:12 AM
You should be all refreshed after taking a few days off bro. Wouldnt have done you any harm whatsoever especially with how hard you've been going!
04-22-2013, 07:13 AM
I'm late but in man. Glad the family stuff smoothed out. Kill dat shiat in the gym.
When you gunna start GH? I read in the first few pages you were scared of gut growth. You don't need to worry about that until you get in the high dose range. You can run it 5iu per day straight for 6 months. I start mine in the fall and can't wait. To run it 5iu for 6 months is around 850iu total. So you would need 9 kits. I would buy 10 because sources usually give discounts for large orders. Hit me up if you got questions bro
The advice I give is just that... Advice, purely my opinion. Not medical advice
04-22-2013, 09:58 AM
04-22-2013, 10:00 AM
04-22-2013, 10:27 AM
04-22-2013, 01:25 PM
Well I was actually planning on getting some thoughts on how I should go into the cycle. Should I cruise on test e is what I mean. Instead of doing a full blown PCT. Any suggestions?
Next cycle I will run Test E/Tren A for sure. Would like to use test prop but its not an option right now. This means Ill use test for 10-14 weeks and throw the tren dead center in the middle of cycle. That way I can have the Test E active in my system when I begin tren.
I'm a first timer to tren so... I may or may not run it with EQ. Haven't decided.
Dose wise. I'm thinking...
250mg/week Test E
Tren A 100mg EOD (I have 80 days supply)
EQ I may not even use but well see what feedback I get.
Any suggestions on how I should transition into another cycle or should I PCT then begin tren. I am using deca (another 19 nor currently) keep in mind.
Also any suggestions on running the tren cycle. Possibly something u see wrong or I could be planning better?
Again today is the end of week 8 of my Test/EQ/deca cycle. Progress picture will be uploaded in next few days. Deca will run 11-12 weeks (until I run out). Test and EQ 14-16 weeks.
04-22-2013, 10:38 PM
Tonight I killed arms and abs. Gym was friggin packed it frustrated me. I actually didn't record **** because of that. So tomorrow I will log yet another leg session. In the morning ill give a more extensive update.
04-23-2013, 12:18 PM
04-23-2013, 12:28 PM
The advice I give is just that... Advice, purely my opinion. Not medical advice
04-24-2013, 07:49 PM
04-24-2013, 10:22 PM
Not to highjack the thread but are there any good threads out there about how to homebrew?
04-25-2013, 12:22 AM
04-25-2013, 12:24 AM
04-25-2013, 12:32 AM
Bass killer is the mother ****jng ****
04-25-2013, 05:47 AM
Anabolicminds use to to be a home brew site when it was first started. Maybe there are still some old threads
04-25-2013, 05:47 AM
04-25-2013, 09:14 AM
I will have to look up this homebrew stuff myself. It has caught my interest. Quality is most likely better that way. The test powder is still a "controlled substance" right?
I am 2 days into week 9 of my cycle! let me note that I am really impressed with the way I look... but I always have more work to do. On the strength end of things, I feel my strength was increasing as all my previous cycles but I seem to have gotten to a point were I just can not squat any more weight. I'm wondering if my strength gains are leveling off. I know they do around this time of the cycle but I was really really hoping on getting my leg game even stronger than what it is now. Without a doubt my legs have come a good long way in the last 9 weeks as they have been the primary concern of this cycle. Seems some days have been great, on a good day I'll squat 275 for 9-10 reps and then another day i may only be able to squat 6 reps!!!AHHH this frustrates me.
So far I fluctuate in weight between 220-225lbs. So I can say I, on cycle, have gained just around 10 lbs. Seems harder and harder to gain weight but as it becomes more difficult I catch myself working even harder to eat... so that's a good thing.
I have been to the new gym now a couple times and I like it. Certain machines I really like, I like the change. And I have also noticed my original gym is dead now because of the new one opening so close.
Ok so I know obviously I am using deca. BUT, I have always had thicker skin. Not that I am fat at all. But I feel I can always look more vascular. I am not a big fish eater. Just a hell of a lot of chicken, and ground meat of different sorts. What do you guys recommend I do, OR is there really nothing I can do until I get into my tren cycle. They say eating fish or fish oil thins out the skin. does it really make that significant of a difference. should i be eating a lot more of it in my diet? I have mass and I have decent definition... but I go to the gym sometimes and Im like WTF! I try so hard and dedicate everything I have and this dude next to me may not be as large as I but has a road map all over his arms and legs. Genetics... maybe, but I will overcome this issue. I use agmatine and citrulline maltate. (prob spelled that wrong but those of you that know, should know). maybe I should take more of it!!! What has worked for any of you guys on this concept. Keep in mind I have a super fast metabolism and I rarely... actually never cut, lol. What i mean is every day my carbs are like 350-500grams and my fats are 100-150grams daily. Despite the high numbers my body takes em very well. I dont look fat or bloated but who knows maybe I would look tighter if I brought the carbs down to say half of what I am doing now. Any recommendations? Or should I say forget about it! Im trying to gain as much muscle mass as possible... switch to lower carb and concentrate of thining the skin during my tren cycle.
Now to give you a little run down of my last two work outs back in the gym after a short vacation I needed to smooth out some issues with my fiance. (All is better than ever now and thanks to those that showed their support through what was a rough time for me)
First day back in the new gym I was kind of lost, so I just hit arms to get back in the groove and felt pretty sore for 36 hours or so... so i know i got the job done.
Second day back I forgot to write down my leg routine down but I gave myself a break because I was getting back in my groove. I did lots of squats, extensions, calf raises, lunges, presses. Not the best leg workout I ever had but again, had to feel myself out again after having a few days off.
Now last night for the first time ever I worked out with my brother who got a membership at the same gym. We trained back. Yes I was trying to show him the ropes so it may have hindered my workout but again getting used to the new gym and I feel lost there anyway haha. Last night this is what we did. Most these excercises I just showed my brother because he doesn't know what he is doing so I didn't go light but I missed out on dead lifting as he didn't feel comfortable doing as a beginner. I don't blame him, a couple workout under his belt first will build him a foundation.
Chin ups (body weight) Row (laying down about 45 degree, chest on pad)
90 x 15
10 reps 135 x 10
7 reps 135 x 10
Straight Arm pulldown (rope) Hammer Strength Iso-lat low row
50 x 10 140 x 13
60x 11 180 x 10
70 x 10 drop to 50 x 6 200 x 10
Close grip low cable row Hammer Strength front pulldown (under grip)
200 x 10 180 x 10
200 x10 230 x 6 + 3 assisted
220 x 9 180 x 10
Back Extension DB row one arm
body x 15 100 x 10
25lb x 10 100 x 10
45lb x 10 drop body x 5 110 x 10
Lat pulldown Reverse grip lat pulldown
160 x 10 160 x 10
180 x 10 180 x 10
200 x 6 + 3 assisted 200 x 7
04-25-2013, 09:16 AM
ok wtf all that work for nothing. I typed it all out and when it posted it got all jumbled. that ticked me off. from now on im going to stick with taking a picture of my workout journal and just posting it as i have in the past! sorry guys. Ill do this again for todays workout.
04-25-2013, 10:07 AM
04-25-2013, 10:15 AM
04-25-2013, 10:48 AM
04-25-2013, 02:06 PM
Just killed chest and abs. No training partner, and I hate that on chest day!
04-27-2013, 09:37 PM
So almost 9 weeks in my test/deca/EQ. You guys know my legs are the weak point. Here's progress pics. Whaduya think???
04-27-2013, 09:42 PM
Here is a reminder of what I was lookin like 9 weeks ago.
04-27-2013, 10:50 PM
And some more from 9 weeks on this cycle.
Idk why color is off on second one. No effect but anyway I'm 2/3 thru cycle!
04-27-2013, 11:55 PM
Dude your back is ****en ridicules.
04-28-2013, 09:23 AM
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