New to this forum,
Been training for 2 years with one year being serious no drinking, eating right training hard resting well. Without trying to big myself up iv been lucky with my genetics and most people I know think I'm already on steriods.
I want to take it to the next level. Not got a clue about what to take how to take steriods.
Can someone be a gent and give men some advice on first cycles please?