Test/Deca 1st Cycle

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    JayLBC's Avatar
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    Test/Deca 1st Cycle


    Posting this thread in order to get some input and help with my first cycle.

    Im 30 years old, 6'1, 205 lbs. I workout about 5x week and stopped seeing gains. I've been thinking about beginning a 12 wk cycle of Test E/Deca. This would be my first cycle ever. From what others have told me and what I have read, I should use 500mg Test/ 250mg Deca, and stopping Deca a week before I stop Test. What should I expect from a cycle like this? I am trying to gain more mass, muscle and strength but at the same time not trying to get crazy big. Also, should I add Winstrol in the mix? Before I ultimately begin the cycle, I'm also looking for advice on a good PCT.


    Any advice would be appreciated!

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    usealittle's Avatar
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    first cycle.... test only.

    500mg for 10-12wks starting pct 14-18days after last shot.

    you should really do your own research before you start any kind of AAS.

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