SARMS all day everyday

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    SARMS all day everyday


    Dont know why my other thread got closed, its in the log section right? Anyways...

    Well i started this actually yestarday. So its day two not one, complaining? Suck it.

    Stats:
    Height-5'5"
    Weight-149lb (come at me bros)
    Bf-?

    Stack-
    Ostarine- 25mg
    S4- 25mg pre workout
    6 bromo- 1 cap ed (just bc i have it)
    Slintensity- 1 cap before breakfast, 1 cap postworkout with glycomyx
    Glycomyx- 1 scoop (workout days only)
    Creatine mono- 5g daily
    Protein- 2 scoops daily

    Daily supps
    Fish oil
    Vit c
    Magnesium

    Kcaloric intake goal- 2900-3000

    Training- heavy, light, heavy, heavy, light (works for me) heavy day rep range is between 3-6, light rep range is between 10-15. Rest is no more than a minute, and i periodically do drop sets and or rest pauses.

    Sample day of food

    Wake-
    60g steel cut oats
    2 tbsp pb
    140g turkey sausage
    8oz 1% milk

    Snack-cheese stick

    Lunch-
    6oz steak
    1/2 c stuffing

    Snack- two cheese sticks

    Post workout-
    12oz 1% milk
    1 scoop protein
    1 scoop glycomyx

    Dinner
    Burger with all the dressings (lettuce tomato onion mustard mayo cheese)

    Snack- cheese stick

    Pre bed
    8oz milk
    1 scoop protein

    I alternate between (6oz) chicken pasta, steak and burgers. Fattier meats since im somewhat lean bulking.

    So come ride this bish out with me!!!!!
    Myokem Athlete
    Psalms 62:1-62:2

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    Quote Originally Posted by T-Bone
    .... thats the thread that got locked..
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    No workout today.. chest is sore as that deal though. Tomorrow ill hit legs after church and work. See you bishes then!

    Supps today-
    Two slintensity
    25mg osta
    Vit c
    Magnesium
    Vit d
    Fish oil
    2 scoops vanilla carmel swirl protein
    Myokem Athlete
    Psalms 62:1-62:2
    •   
       

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    No idea what happened but in again I guess?
    Body Performance Solutions Representative

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    Quote Originally Posted by jimbuick
    No idea what happened but in again I guess?
    Lol thanks for joining... again.
    Myokem Athlete
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    subbed..again
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    I'm in brother
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    Quote Originally Posted by bcazo
    I'm in brother
    Sup bro? Thanksgiving go well?

    Thanks for joinin!
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    Quote Originally Posted by tyga tyga

    Sup bro? Thanksgiving go well?

    Thanks for joinin!
    All was good! Ate way too much! How was yours?
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    subd for sarm madness
  11. Elite Member
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    Quote Originally Posted by mattys4
    subd for sarm madness
    Hellz ya. Thanks for joining bruuuuhhhhhhhh
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    Heres a little tid bit on the slintensity...

    Took 1 cap roughly 15mins before my breakfast. I cooked 60g steel cut oats, 140g turk sausage, threw two tbsp in my steel cuts and drank 10oz milk. Halfway through eating, i started getting cold sweats, and stated to shake a little bit with a nauseus stomach feeling. THIS SHAT IS NO JOKE! pretty sure my insulin started to bottom out.. whoops. The feeling subsided since i kept eating... legs to night. HE A BEAST so keep ridin it out with me gentlemen lol
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    I'm in for this. How are your macros?

    Sent from my Galaxy Nexus using Tapatalk 2
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    Quote Originally Posted by gregg1494
    I'm in for this. How are your macros?

    Sent from my Galaxy Nexus using Tapatalk 2
    I aim for a caloric total, my macros change. Im a classic endomorph carbs make me fat as hell, so i usually consume more fats than carbs.
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    Quote Originally Posted by tyga tyga
    Heres a little tid bit on the slintensity...

    Took 1 cap roughly 15mins before my breakfast. I cooked 60g steel cut oats, 140g turk sausage, threw two tbsp in my steel cuts and drank 10oz milk. Halfway through eating, i started getting cold sweats, and stated to shake a little bit with a nauseus stomach feeling. THIS SHAT IS NO JOKE! pretty sure my insulin started to bottom out.. whoops. The feeling subsided since i kept eating... legs to night. HE A BEAST so keep ridin it out with me gentlemen lol
    Wow I may have to pickup some slintensity!
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    Quote Originally Posted by tyga tyga

    I aim for a caloric total, my macros change. Im a classic endomorph carbs make me fat as hell, so i usually consume more fats than carbs.
    How many kcals you getting?
  17. Elite Member
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    2900-3000 kcals
    Myokem Athlete
    Psalms 62:1-62:2
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    Quote Originally Posted by tyga tyga View Post
    2900-3000 kcals
    Yea just saw in original post.

    Sent from my Galaxy Nexus using Tapatalk 2
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    Ok well, went in and banged out some leg action.

    Pre workout
    30mg S4
    1 scoop ignite 2
    5g leucine

    Thunder thigh sesh
    Squats-135x10 (wu) 190x6 225x6 245x6 250x3
    Donkey calf raise-200x10 220x10 260x10x2
    Bb hammies- 95x8 105x6x3
    Leg press- 200x10x4
    Toe press (on leg press) 200x10x4
    Lying leg curl-30x10x4
    *stretch and ab work

    So i figured out i need to quit taking my ignite 2 on a completely empty stomach.. got nauseous as hell! Still feeling sick acutally... anyways.

    Post workout
    1 cap slintensity
    15mins later
    14oz milk
    1 scoop glycomyx
    1 scoop pro
    5g creatine

    Food so far today

    60g steel cut oats
    2 tbsp pb
    140g turk sausage
    10oz milk

    3 lowfat colby jack cheese sticks

    5oz chicken
    120g pasta

    14oz milk
    1 scoop glycomyx
    1 scoop protein

    2 slices potato bread
    4oz turkey meat
    1 slice american cheese
    Mayo

    2 mozzerella sticks
    1 slice bread
    2 tbsp pb
    17g sugar free jelly
    8oz milk

    Kcals 2782 (fell short)
    Fat-101.64g
    Carbs-233g
    Pro-214.47g

    Ill update the rest when i decide what i want to eat tonight if im leavin somethin out just holler

    Pre snap shots



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    * side note, had a serious back pump going after squats and bb hams. Dont kno where it came from either...
    Myokem Athlete
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    This is what im workin with, natural supps plus sarm action.
    Attached Images Attached Images  
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    Operation wing span

    Wide chins- 10,10,10
    Tbar row-70x8 105x6 130x6x2 drop set 70x10
    Straight bar lat pull- 130x6 150x6 170x6 175x6
    D handle pull down (facing away from pads) 70x10 80x10 90x8 90x8
    Face pull- 70x10x4
    Db row (oppisite arm on knee) 45x6x3
    Rope ext- 70x10 80x10 90x10x2
    Skull crusher- 65x8x4
    Db kicks- 8x10x2

    Holy shizz did i have a great workout. Powered down my breakfast waited two hrs, then took my preworkout and slapped out back! I havent added in my bromo yet because ive been using two pumps formasurge (have about three days left with it) then ill start the bromo, when i run out of forma. Had a EXTREME pump going.

    Keep it crispy.
    God bless!
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    Subbed..interested to see the results on Ostorine. Good luck bro!
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    Tyga your thighs are looking boss!! How many weeks you going to run the SARMS??
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    oooh sarm log, im in
  25. Elite Member
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    Quote Originally Posted by Fitlife
    Subbed..interested to see the results on Ostorine. Good luck bro!
    Thanks fit!
    Quote Originally Posted by bcazo
    Tyga your thighs are looking boss!! How many weeks you going to run the SARMS??
    6-8 weeks! This is gonna be a beastly log bro!!!!
    Quote Originally Posted by ThunderHumper
    oooh sarm log, im in
    Nice. Thanks for joinin bro!
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  26. Elite Member
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    5oz chicken
    1 cup parmesean alfredo pasta

    ... there was more... but i started eating it before the food porn shots began..
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    Quote Originally Posted by tyga tyga View Post
    Operation wing span
    Love it!!, In for the cheese sticks!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
  28. Elite Member
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    Quote Originally Posted by murk01

    Love it!!, In for the cheese sticks!
    Im all about the cheese, you feel me?
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  29. Elite Member
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    Finished my food with

    Snack-
    2 slices potato bread
    25g mini marshmellow
    2 1/2 tbsp pb

    Dinner-
    4oz 85/15 burger with bun and swiss and american cheese with mayo and mustard.

    Snack-
    2 mozzerella cheese sticks

    8oz milk (pre bed)

    Kcals 2887
    F- 114.42
    C-261.82
    P-196.20
    Myokem Athlete
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  30. Elite Member
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    Banged out shouldersssss

    No numbers, got something more serious here. Ive used all these supplements before except glycomyx and the slintensity. Ive been using both products since...last friday? Or saturday? Well the last two days ive smelled like maple syrup! Idk what the hell it is!!!! Anyone use either products before and smelled of log cabin? Its kinda weirdin me out.. lol

    Anywho, i knocked out shoulders..

    Db rear fly
    Lateral raise
    Iso front military
    Db upright row
    Reverse peck deck
    ** ab and trap work

    ..and my girlfriend just licked my skin and apparently my skin is even sweet.. WTH is going on?
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    Is there fenugreek in either of those two? Will definitely cause syrup smells.
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    Quote Originally Posted by Kinggrommet
    Is there fenugreek in either of those two? Will definitely cause syrup smells.
    One of the main actives in slintensity.. 80% 4-OH isoleucine (from fenugreek) ---45mg

    This must be a serious extract!!!! Im one pungent smelling mr buttersworth
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    Quote Originally Posted by tyga tyga

    One of the main actives in slintensity.. 80% 4-OH isoleucine (from fenugreek) ---45mg

    This must be a serious extract!!!! Im one pungent smelling mr buttersworth
    That's def it buddy!
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    Quote Originally Posted by Kinggrommet

    That's def it buddy!
    Thank you sir. Big help! Needed reassurance, read a bunch of threads/answer/questions on google pointing towards fenugreek as well! Needed a fellow bro to validate lol
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    Quote Originally Posted by tyga tyga

    Thank you sir. Big help! Needed reassurance, read a bunch of threads/answer/questions on google pointing towards fenugreek as well! Needed a fellow bro to validate lol
    No problem, glad to help.
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    11/27/12

    Kcals 2919
    F- 114.13
    C- 222.75
    P-195.36

    Breakfast
    255g taters o'brien
    3 whole jumbo eggs
    12 oz milk

    Snack
    Colby jack cheese

    Lunch
    6oz ribeye
    56g stuffing

    Snack
    Colbyjack cheese (two sticks)

    Post workout
    1 scoop glycomyx
    1 scoop protein
    5g creatine
    5g leucine
    5g glutamine

    Postworkout meal
    235g chipolte pasta
    4oz chicken

    Snack
    Mozzarella cheese (two sticks)
    2 tbsp pb

    Prebed
    8oz milk

    Thats the last time im posting my meals lol you all see i nail calories. No need to fill my log up with my daily food consumption. I will continue to put my kcalories up though.

    Ok now ill post my workout..

    Db one arm rear delt- 15x10 25x10x3
    Lateral raise- 15x10 20x10x3
    Iso front seated military (plate loaded) 45x8 55x8 65x8 70x10
    Reverse peck deck- 100x10 110x10 120x8+4+6 (rest pause set)
    *trap and ab work i got light and really focus on the contraction

    If im not overly sore, im smashin chesticules tomorrow.

    God bless!
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    Quote Originally Posted by Shrine
    Subbed
    Welcome!

    You had some awesome progress with osta, i saw your thread.
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    Quote Originally Posted by tyga tyga

    Welcome!

    You had some awesome progress with osta, i saw your thread.
    Thanks man. I'm interested in this thread for sure. Osta is the truth no doubt and my next stack will be with the S4 as I have not tried it yet.

    I'm starting my 2nd run sometime next week and I have included a topical test booster this time.

    Any sides from the S4?
  40. ThunderHumper's Avatar
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    Achievements Posting Pro

    lol op is bulking on stuffing too. isnt that the greatest carb right now?
  

  
 

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