Alright the time has come for a friendly little cutting contest between Skubasteve89 and lukef2000! It's time here in Australia when you need to get ripped up for summer so you can walk on the beach with your shirt off and get the chicks!
My plan of attack for this comp is simple. A variation of leangains (have to adjust it slightly as my work schedule changes from days to nights quite frequently), albuterol dosed at 18mg per day until my three bottles are finished and an epi/DMZ finisher to peak for the last 4-6 weeks.
My stats are 5' 10" (177cm)
26 194lb 88.3kg
My three point caliper test is putting me between 15-16% bf
Been lifting three years but have been sidelined for more than a year in those three due to injuries / surgeries.
My goal is to get sub 10% at 175
Will post beginning pics today.