AH/AE/AM/AB, the ultimate recomp cycle
- 10-16-2012, 05:56 PM
- 10-17-2012, 01:41 PM
Weight can fluctuate. I wouldn't worry too much. Glad to hear you are seeing a progression though.
10-17-2012, 04:27 PM
10-17-2012, 08:34 PM
ehhh not anything unusual that I can't associate with my stressful lifestyle. But on the 1-dhea I noticed a lot. The week after I stopped it I started noticing a great increase in energy and drive, probably from the hard/mass.Originally Posted by MattPorter
No skin irritations for me. My friend on the other hand notices hives for a week and he never gets them. It hasn't happened since week 2 though
10-18-2012, 01:33 PM
Today was an amazing workout, I set a PR in bench 185 x 8 x 2. The rest of my lifts were up. My Vascularity and pump today was amazing ! the sad part is my weight was 172 idk what's going on lol
10-18-2012, 01:45 PM
Hows the look in the mirror, don't let numbers scare you.
Congrats on the PR.
10-18-2012, 03:31 PM
10-21-2012, 11:12 PM
10-22-2012, 12:16 AM
10-22-2012, 01:46 PM
10-22-2012, 04:18 PM
10-23-2012, 01:24 PM
10-23-2012, 04:20 PM
10-23-2012, 05:53 PM
I will probably get bloods done post PCT. I just need to learn how to do it without my
I realize that 914 is high, I would be personally satisfied with 700+.
10-24-2012, 01:19 PM
10-24-2012, 02:05 PM
10-25-2012, 01:52 PM
10-26-2012, 05:12 PM
Thanks for the info guys.
So workouts have been phenomenal, best workouts of my lifting career. The pump I get makes my skin feel like it's about to rip. All my lifts have gone up drastically. Yesterday I set a PR on bench of 225 x 2.
arm measured 15.125 after workout which is the largest they have ever been.
So this is really kicked in now, I am loving it. We will see what I can make out of this the next two weeks. I am going to start sustain Saturday, I have been using TCF since Monday.
Pictures will be up in 2 weeks the last day of my cycle, also I will post a comparison pic from about a year ago of me at 160-165ish
10-28-2012, 09:30 PM
Very nice update my man!
10-29-2012, 01:58 PM
So classes are cancelled today and tomorrow thanks to sandy.
hitting the gym later today, I'm excited
it's back focus day!
So I was ordering some nootropics this weekend and found 11-oxo powder from a smart powder supplier and couldn't resist getting 10grams for 22$! I am going to run it at 300mg until week 11 is over and come week 12 I will up it to 600+mg. This will be a mini bridge into pct hopefully making it smoother
10-29-2012, 06:31 PM
So this is the last three weeks plan, today is week 10 day 2 - day 65.
2 AndroDrive 9,10,11
4 AndroMass 9,10,11
4 Androhard 9,10,11
3 pumps AE 9,10,11
11-oxo powder 11,12 500/750. (any thoughts on dosage ?)
I also have bulk 1-carboxy which I can use if I have any signs of gyno. i used it before when they felt sensitive and it helped. I might grab inhibit-p incase
Test powder 13,14,15,16
4/4/4/5/5 sustain alpha 10,11,12,13,14
AI Sports Post cycle support (trans-resveratrol, quercetin, icariin, piperine) for weeks 12,13,14,15??? This would complement sustain and provide a good dose of resveratrol. This would eliminate the need for erase.
e3d/eod/eod/eod/1/1/1/1/1. Erase Pro 12,13,14,15,16,17,18,19,20
Anabeta OG (finishing less than half a bottle I have). 11,12
Anabeta Elite. 13,14,15,16,17,18,19,20
Natty Test Booster
TONS of calories and lots of gym time to maintain.
Post PCT I am going to take a 6-8 week break off supplements
10-29-2012, 06:57 PM
Workout today was fantastic, my endurance is amazing right now. I added some workouts in between my normal routine lol. Strength is amazing as well, I added weight and reps on bench, shoulder
press, and biceps.
10-30-2012, 02:25 AM
10-30-2012, 12:43 PM
11-08-2012, 08:10 AM
life and school has gotten hectic lately.. I had a genetics, psych, and microbio exam. I haven't been to the gym since Sunday because of how much I have been studying. Gonna finish strong the next week and half
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