Dusty8907
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Stats
5'7"
starting weight 175 just coming off a mini 3 month bulk from 157 stayed lean at around 12% bf
23 years old
wanting to try and get into single digit bf numbers for the rest of summer
was bulking on 3200 cals so i decided to cut at 2100 with no cardio beings i hate cardio, if i lose too fast i will up cals to 2300
Cycle Info:
Ibe Epistane - 30/30/40/40/40/40
may go up to 50 if need be but being my first cycle i don't believe i will need to
cycle support 2 scoops with shakes daily ( i actually found i like the taste of this stuff in chocolate)
cel cycle assist - 4 caps 2x daily 3-4 hours between doses of epi
multi
glucosamine/chondroitin/msm
taurine 3mg daily may up to 5mg if i get back pumps
acetyl l carnitine - 1mg
assorted other vits
pct info:
tamoxifen citrate - 40mg for first 2 days/30mg 3rd day/ 20mg rest of that week/20/10/10
contuation of all on cycle supps
creatine
daa - 3g
erase - 1/2/3/3/2/1 should i dose this immediately starting pct with the nolva or wait 2 weeks after beginning pct i have read both
may look into a test booster any suggestions?
currently on day 4 of cycle and not feeling much other than slightly sore joints and a little oddness in right nipple/pec but i think it's just in my head so pushing forward with cycle as planned
5'7"
starting weight 175 just coming off a mini 3 month bulk from 157 stayed lean at around 12% bf
23 years old
wanting to try and get into single digit bf numbers for the rest of summer
was bulking on 3200 cals so i decided to cut at 2100 with no cardio beings i hate cardio, if i lose too fast i will up cals to 2300
Cycle Info:
Ibe Epistane - 30/30/40/40/40/40
may go up to 50 if need be but being my first cycle i don't believe i will need to
cycle support 2 scoops with shakes daily ( i actually found i like the taste of this stuff in chocolate)
cel cycle assist - 4 caps 2x daily 3-4 hours between doses of epi
multi
glucosamine/chondroitin/msm
taurine 3mg daily may up to 5mg if i get back pumps
acetyl l carnitine - 1mg
assorted other vits
pct info:
tamoxifen citrate - 40mg for first 2 days/30mg 3rd day/ 20mg rest of that week/20/10/10
contuation of all on cycle supps
creatine
daa - 3g
erase - 1/2/3/3/2/1 should i dose this immediately starting pct with the nolva or wait 2 weeks after beginning pct i have read both
may look into a test booster any suggestions?
currently on day 4 of cycle and not feeling much other than slightly sore joints and a little oddness in right nipple/pec but i think it's just in my head so pushing forward with cycle as planned