LOG Havoc + 11oxo Recomp
- 09-27-2012, 08:18 PM
- 09-27-2012, 08:25 PM
09-27-2012, 10:11 PM
09-28-2012, 10:40 AM
worked out like a boss.
PR on walking lunges at 205
a2g squats at 225
plyometric leg press
vasocor pwo drink. beast mode77 minutes and 817 calories
oh, torem almost 4 hours ago. still tainting my mouth with its flavor......
09-28-2012, 01:16 PM
09-28-2012, 01:56 PM
Not hungry at all today. Weird. I've only eaten like 900 calories to far
I did eat some more but didn't really want to
Looks like now
09-29-2012, 01:17 AM
10-01-2012, 05:21 AM
Well, I've been eating like a fat girl on her rag. But other days I haven't been hungry much. My wife keeps baking all these cookies and cupcakes and whatnot. Granted, they are all Paleo and made with almond flour instead of wheat flour, but they still are high in calories. I told her no more for at least this week. My goal this week is to nail my macros, keeping carbs below 50g. All the almond stuff kicks up the carbs, so this week I'm going to abstain.
I had 2 captain and diet cokes the other night. The first alcohol in 8 weeks. No hangover, and in fact I killed my workout the next morning with 801 calories in 82 minutes. But, I passed out at 830pm after completely blowing my diet. I ate everything in sight and it was mostly shty carbs.
F that, I think I'm going to stay away from alcohol for a long time. I'm kind of over it, I guess. It's kind of like been there, done that, over it. I have zero desire to drink, which is big for me. I drank almost every night this summer.
Anyway, my balls are slowly coming back but not there all the way. My sex drive goes from low to none back to low. I'm going to get blood work done hopefully this week as I just not new insurance effective today.
***** Do you guys have any thoughts on blood work in pct? What exactly do you think they will reveal? Low T? High liver? I'm not really sure. If my T is low, would they prescribe test right there? What would happen if I started test injections in pct?
And if you don't know, could somebody point me in the right direction?
10-02-2012, 12:35 AM
You should definitely look to DAA. It's a PROVEN natural test booster. Only one backed by studies using rats and humans.
I get blood work done every 2 weeks after cycle. Your blood work will reveal just how good your pct is going. Typically low levels of test, altered cholesterol values, liver stress etc. You know....'the usual.' If your doing everything right, it should be fairly nothing to worry about. You never know how your doing till you get bloods.
I'll be getting my 2 weeks pct results back tomorrow morning. Check my log I made for my week 2PCT update including bloods. If you want to see and compare them to my bloods before, what I'm doing, dosing, etc...
There's a sticky here on AM for cheap blood work. Just search 'cheap blood work' It's what I use.
10-02-2012, 12:42 AM
Not a good idea to stress the liver after a cycle either. No drinking. Just smoke a ton of weed like a normal person. Drink plenty of water.
It's bad enough to eat garbage food during pct...that stress's the body. So don't pile on alcohol, asprin, pain killers, anti-biotics or anything else that can stress the liver. Don't feel bad about drinking diet sodas. Sure it's not really healthy and adds water weight....but if you train regularly then water weight shouldn't be an issue. Anything that's ZERO calories by default is a MUST in my nutrition regime.
I drink/eat as much zero calorie sh*t as I want!!
10-02-2012, 09:18 AM
I will definitely check you labs to compare.
Running daa @3g/day
Weed makes me think too much. Sobriety is best for me, well besides pwo stuff
10-04-2012, 09:33 PM
10-05-2012, 06:40 PM
G'luck. Hopefully organs/values are all doing fine and all you have to worry about is returning your hormones back to balance. I wish my hormones snapped back as quick as my liver did....I'd be jumping BACK ON some sh*t. lol
10-06-2012, 06:45 AM
PCT is going great. Killing my workouts, no noticeable decrease in strength or endurance. I have lost some of the definition in my abdominals but I never had much to begin with. Some of the vascularity has decreased in my shoulders. But nothing else to report. Torem ruins the taste in my mouth for a loooong time, like 4-5-6 hours. But besides that, its great to be back on PWO drinks again. Alllllll gooooooood
10-09-2012, 06:00 AM
Spoke with the doc about bloods. He said everything looks very good except very low levels of testosterone. The results are supposed to be uploaded to my file online so I can view them but are not as of yet.
Got an appointment with an endocrinologist on Friday to see what we gonna do about my low T. I've suspected low T levels for quite some time so I'm hopeful and excited for the future. That's part of the reason I ran this cycle in the first place, to raise my T levels. Now, if I go on injectable test for the long term, I have got big plans
10-09-2012, 12:17 PM
After a cycle your test levels will be crashed. But if you already had low T before then f*ck it....whatever gets you on TRT. What would be sweet is if you ran a cycle and went to the doc for a check up during the cycle.....maybe it can get them to prescribe you some script Nolvadex. Not sure how that would work but it would be pretty sweet.
10-09-2012, 02:05 PM
Blood Test Results
I am not surprised about slight AST/ALT elevation form the methylated Havoc for 6 weeks. TUDCA and Liv 52 is a MUST.
Low T levels. Super low. I knew it. Endocrinologist appt Friday
test (free) 2.8 pg/ml (8.7-25.1)
test total 60 ng/dl (348-1197)
cholesterol total 126 (100-199)
Trigly 41 (0-149)
HDL 48 (>39)
VLDL 8 (5-40)
LDL 70 (0-99)
bilirubin .7 (0-1.2)
AST 55 (0-40)
ALT 53 (0-55)
TSH 3.15 (.45-4.5)
T4 1.66 (.82-1.77)
10-09-2012, 06:35 PM
10-10-2012, 07:13 PM
10-12-2012, 09:37 AM
Lots and lots of research these past couple weeks. Looking for docs, endos, urologists, clinics. Got the endo today and I'm armed with my information: test rx to take home so I don't have to go to the office every week. Rx for weekly instead of bi-weekly. Aromitase Inhibitor such as Arimidex. and HCG to get my balls back.
I've book a urologist appt for next week in cast this endo is unwilling to treat me the way I want. I also found a HRT clinic that takes my insurance as a backup as well.
I've realized that I've had low T for years now that my wife and I reflect on it. I'm so lethargic, can't lose my love handles, have lost total ambition for sex and am depressed. Especially now in PCT (which doesn't seem to be doing sht to raise my test levels!!) I'm a beast for that 60-90 minutes at the gym but that's not really possible without PWO drinks. My total test of 60 is laughable so I'd better get some test today
10-12-2012, 07:50 PM
Well, not a grand slam but a triple.
Test cyp 200 mg every 2 wks. I want 150 every week so I will keep fighting. Its just 1 guy telling me his opinion. He's never heard of estrogen AI's like arimidex and he wants my test to be in the 300s minimum.
Not good enough says me, so I will keep going to get other doctor opinions. But I did get an inch and a half needle of test shot in my arse in the office.
Progress. My test has been low for years.
10-12-2012, 07:51 PM
also, its funny that there over 1400 views on this thread but no comments. I think this will conclude my thread.
Good night and good luck
10-12-2012, 10:37 PM
The doc prescribed you HCG ? That's SWEET. Or was it just the test?
If your depressed it's a sign of low T. If your finding it hard during PCT just keep taking your test booster DAA, and start combing it with your AI now. If your depressed about gains remember you can always make more the next cycle. If your depressed just because for no reason....then QUIT BEING A LITTLE BI*H! lolhahaha
Naw but hope all continues to go well during pct. As far as your log.....ya I've noticed there aren't allot of posts on much logs. Not even my own.(and I have 5k views) I don't think too much people interact in this section unless they're flaming, reading up for some research or are on cycle them selves. Or maybe were just not like-able guys? lol F*CK IT!!!Either the case. Thanks for the log!
10-13-2012, 09:51 AM
Agreed. Thanks for taking the time to track and share man. I'll be starting mine up in the next few days (supposed to start the ep tomorrow actually).
10-18-2012, 07:30 PM
Test cyp is outstanding. OutSTANding!!! Got an rx for test and pins and wifey ain't scared to shoot me in the glute medius.
I will say if you have kids, please don't make them vegetarians like my parents made me. High insulin for so many years lowers test. I've probably had low test for years. Fatigue, low sex drive, for fkn years!! I thought I was just lazy or something? It sucked for years and my words dont even come close to describing what its like.Wasn't really sure why.
But low test never again. TRT4LIFE
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