Drizzie's Birthday Havoc Stack + Katanadrol2.0

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    Drizzie's Birthday Havoc Stack + Katanadrol2.0


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    Today is my birthday and I decided "Why go get drunk and punish my liver when I could punish it another way and see some good results" ... That's when I decided to run Havoc. Ok I had this planned for months but everything came in on my Birthday so it seems like a good place to start. Heres the cycle...

    Havoc: 30/40/40/40/50...and maybe another week at 50 if my body is cooperating
    Katanadrol2.0: 0/0/250/250/250/250/250/250
    DHEA: 150/150/200/200/200/200/200/200
    Organ Shield: 4/4/2/2/2/2/2/2/2/2

    PCT

    Torem: 120/90/60/60 taper to 30mg
    Endosurge: 6/6/6/6
    DAA: 3/3/3/3/3/3
    Erase: 0/3/3/2/1
    Organ Shield 2/2/2/2/2/2

    Staples

    BCAAs 8:1:1
    Creatine 5g daily
    Beta Alanine 5g daily
    Hawthorne Berry
    OptiMen Multi
    Super Cissus RX
    Fish Oil
    CLA
    ON Casein protein
    IDS Smart Gainer
    THE DRIVE TO GET SWOLE

    Goals

    7-9 lbs Lean Mass
    1.5-2%+ BF reduction
    Gain Vasularity
    Improve back width and shoulder seperation
    Gain size on my biceps, triceps and forearms
    5% increase in compound lifts after full cycle + PCT

    1REPMAX
    Squat: 395
    Dead: 415
    Chest: 315 (probably little less due to some shoulder pain but I hit 315 less than a month ago so I could get it again within a few weeks)

    Before

    These pics are from three weeks ago when I was in week four of my Endosurge/Erase/DAA run.

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    First aww sh1t! Here to watch you pop your cherry! Kill it bro!
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    There u go drizzy. Get it in G
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    Happy bday btw bro!
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    Quote Originally Posted by LiveToLift
    First aww sh1t! Here to watch you pop your cherry! Kill it bro!
    I didn't even get to say I took my first dose!!!!

    Quote Originally Posted by murk01
    There u go drizzy. Get it in G
    Gonna get some Murk arms before the end of this eight weeks...

    Alright... So day one..

    10mg with 750 calorie breakfast
    10mg pre workout
    10mg bed with casein protein shake.

    3600 calories ... Lil dirty 40 carbs 35 protein 25 fats ... Steak and crab legs for birthday dinner!

    I weighed myself today and I'm up 15 lbs from one 30mg dose ... Really though my baseline weight is 183 lbs and I'm fairly sure I'm still around 11% bf ... I was 10.5 at the end of my endosurge run.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Quote Originally Posted by LiveToLift
    Happy bday btw bro!
    Thanks! I'd rep but iPad app sucks!
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Subbed my friend! Lookin' good in a great position to start a cycle. Kill it brah!!!
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
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    Happy Bday to ya and You already look beastly! Get it man!! You are going to be happy with the results!
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    Quote Originally Posted by Axillist View Post
    Happy Bday to ya and You already look beastly! Get it man!! You are going to be happy with the results!
    Looks can be deceiving...I'm still no where near where I want to be. Trying to bulk up...I'd like to hit 200 and then start cutting. Looking to compete next year.

    Anyways day two of Havoc... Nothing big to not except a massive increase in appetite. I have to contribute this to something outside because I've been kind of sick this week and eating has been difficult. I've had like zero desire to eat this week but today I was constantly starving and snacking on all the food I took to work. By snacking I mean: 6 oz chicken breast, 2 cups roast potatoes, 6 oz Porterhouse Steak, three rice cakes, 1 full serving of IDS Smart Gainer broken up into two seperate shakes, ... for Breakfast I had 4 eggs, 2 tbsp of peanut butter, 1 cup oatmeal and a protein shake...

    Question: Has anyone ever taken Beta-Alanine? Yesterday was the first day I've taken it so I'm not familiar with the "effects"...I took 5g like I researched you should and I got all tingly and itchy like you do off of Niacin...Is this normal or should I contact the powder source I bought it off of? I was like all red and itchy...Maybe I'm allergic to it?

    Shoulders, traps and forearms workout today. Felt very lethargic (due to illness) but I am going to the gym in the AM to do bis tris and maybe some extra deadlifts since I slacked this Tuesday and only did 6 sets...I'm not even sore from my back workout so I'm probably going to hit some lats too. Oh, and I'm going to sit in the sauna for thirty minutes and try to sweat the sickness out. Not really a medical diagnosis but what the hell, it's worked in the past.

    I never realized how reliant I had become on a PWO. Now I'm just taking one cap before workout (how long should I take before my workout?) I'm just taking a IntraWorkout BCAA 8:1:1 from Nutraplanet mixed with Taurine and Creatine... I've got like 500G of both so I figure why not make use.

    Bis and Tris tomorrow. Going to try and hit some heavy weights with good contractions tomorrow. One of my goals on this cycle is to bring up my LACKING arms and gain some vascularity... I'm pretty flat for only having 11% BF so I need to work on this.

    Hopefully I start feeling better and can give you guys something good to read! Until then...

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    Day 3: BICEPS/TRICEPS

    Killed BIs today. I've not had that much energy in the gym in a long time--especially without a "PWO". Could be a placebo effect but I was lifting like a mad man.

    Cheater Bar Preacher curls:
    12/8/8/8/...this is where I got warmed up. My workout partner showed up and we ended up doing 6 more sets... By the time he told me we were at six sets I realized I did 10 working sets... I wasn't even tired...I had a killer pump in my arms.

    I hate arms day...but today I was all about it. I was so focused on BIs that the only tricep workout we got in was 100 dips and tricep extensions before I had to go to work.. 20/15/15/15/12/12/11...or something like that..added in some weighted dips and then hit some Bicep cables and then some one arm tricep extensions.

    Appetite is through the rough. I can't stop eating everything I see. I'm going to have to start eating in the gym or something...any suggestions?
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Quote Originally Posted by Drizzie88 View Post
    Day 3: BICEPS/TRICEPS

    Killed BIs today. I've not had that much energy in the gym in a long time--especially without a "PWO". Could be a placebo effect but I was lifting like a mad man.

    Cheater Bar Preacher curls:
    12/8/8/8/...this is where I got warmed up. My workout partner showed up and we ended up doing 6 more sets... By the time he told me we were at six sets I realized I did 10 working sets... I wasn't even tired...I had a killer pump in my arms.

    I hate arms day...but today I was all about it. I was so focused on BIs that the only tricep workout we got in was 100 dips and tricep extensions before I had to go to work.. 20/15/15/15/12/12/11...or something like that..added in some weighted dips and then hit some Bicep cables and then some one arm tricep extensions.

    Appetite is through the rough. I can't stop eating everything I see. I'm going to have to start eating in the gym or something...any suggestions?
    You will have that feeling in the gym for probably the whole run, I do every time I'm "on", makes everything feel worth it even when you know it's too early to see any gains. Sorry I don't know all too much about havoc as I'm a epi virgin so I can only comment and help on things that have been passed on to me through logs. It is a great cutting/recomping compound so make sure you are eating heavy but clean throughout the run and I bet you will tighten up like a freaking beast bro!
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    Quote Originally Posted by LiveToLift

    You will have that feeling in the gym for probably the whole run, I do every time I'm "on", makes everything feel worth it even when you know it's too early to see any gains. Sorry I don't know all too much about havoc as I'm a epi virgin so I can only comment and help on things that have been passed on to me through logs. It is a great cutting/recomping compound so make sure you are eating heavy but clean throughout the run and I bet you will tighten up like a freaking beast bro!
    Finally some life on this log... Thought I was talking to myself.

    Yeah, kinda bummed I ran out of time...

    I'm really looking forward to the next 8 weeks...
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Quote Originally Posted by Drizzie88 View Post
    Finally some life on this log... Thought I was talking to myself.

    Yeah, kinda bummed I ran out of time...

    I'm really looking forward to the next 8 weeks...
    Keep it up brother! I'll keep following, especially if you keep putting up photos of that girl dammmn
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
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    Quote Originally Posted by Harry Seaward

    Keep it up brother! I'll keep following, especially if you keep putting up photos of that girl dammmn
    Gotta keep the people happy!
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    Tomorrow is the test...legs day.

    My FAVORITE day.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    No Idea on the Beta Alanine man. Wish I could help ya out. I just started my helladrol run today. I'm also running a 6 week arm blasting program since my arms have fallen behind in the gains category. I'd love to see how Havoc works for ya!
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    Quote Originally Posted by Drizzie88
    Tomorrow is the test...legs day.

    My FAVORITE day.
    U can't believe u like leg day. I hate doing legs
    GAME ON! MOVAH FUKAZ!
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    Quote Originally Posted by Axillist
    No Idea on the Beta Alanine man. Wish I could help ya out. I just started my helladrol run today. I'm also running a 6 week arm blasting program since my arms have fallen behind in the gains category. I'd love to see how Havoc works for ya!
    I'll follow!
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    Quote Originally Posted by Axillist
    No Idea on the Beta Alanine man. Wish I could help ya out. I just started my helladrol run today. I'm also running a 6 week arm blasting program since my arms have fallen behind in the gains category. I'd love to see how Havoc works for ya!
    I'll be following for sure!

    Quote Originally Posted by murk01

    U can't believe u like leg day. I hate doing legs
    That's why I'm going to weigh 200lbs on a frame built for 165!
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Paraesthesia is the medical term for the tingling, flushing feelings associated with beta alanine use. Don't worry at all about it, even though some think it's mad uncomfortable. I know I do. It will subside after a while, so if you can bare it and not scratch like a meth addict you'll be pleased with the results.

    I can't stand the feeling and tossed my first bottle in the trash. I kept rubbing my head to try and stop the feelings... It chilled them out but they came back - usually lasted about 45 minutes after ingestion.

    Subbed, btw. Good luck homie
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    Quote Originally Posted by Go Away
    Paraesthesia is the medical term for the tingling, flushing feelings associated with beta alanine use. Don't worry at all about it, even though some think it's mad uncomfortable. I know I do. It will subside after a while, so if you can bare it and not scratch like a meth addict you'll be pleased with the results.

    I can't stand the feeling and tossed my first bottle in the trash. I kept rubbing my head to try and stop the feelings... It chilled them out but they came back - usually lasted about 45 minutes after ingestion.

    Subbed, btw. Good luck homie
    I'm good with it now! As long as I sip on the drink and dnt chug 5 grams of BA then I'm alright.just caught me off guard.

    Thanks for the info.

    My buddy took his BA today and got wick to his stomach...had to cut legs short. Going back on Sunday. Did 8 sets of squats, 4 sets of hacks and 3 supersets of leg extensions/ham curls... I'm going back a d doing more Sunday.

    I love this feeling already.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Making us proud! Kill it man!
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    Quote Originally Posted by Axillist
    Making us proud! Kill it man!
    Weighed myself today.. Up to 184...
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    I'm loving this **** already... Friday is my normal legs day but halfway through squats my workout partner got really sick to his stomach because retard chugged what he thought was 5g of Bets-alanine but ended up being about 12 when he estimated it and I weighed it on my scale... So I only got eight sets of squats and leg extensions superset hamstring curls done ... But I went back Saturday and felt good as fvkc so I hit squats again 5 sets...I have always had good strength in my
    Legs but not endurance... I hit 225 for 15/12/10 on the second day...didn't go higher because I was really focusing on deep reps.

    Also did shoulders...

    DB presses

    40x15, 60x10, 70x10, 80x8, 80x6

    Only shoulder workout to note... Going to start taking notes I'm gym...

    Weighed myself... 186lbs FTW.
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    Where do you get your workouts from?
    Have you tried rocking with one workout program for eight weeks straight? I'd think on a stack like yours you could greatly benefit from the Destroy And Flood program I'm messing with right now.

    You're looking to recomp right? That **** has you lifting 5RM on compound lifts and super setting with 30 reps on isolation movements - heavy weight coupled with crazy pumps. Muscle growth and sped up metabolism.

    What you think homie?
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    QUOTE=Go Away;3358326]Where do you get your workouts from?
    Have you tried rocking with one workout program for eight weeks straight? I'd think on a stack like yours you could greatly benefit from the Destroy And Flood program I'm messing with right now.

    You're looking to recomp right? That **** has you lifting 5RM on compound lifts and super setting with 30 reps on isolation movements - heavy weight coupled with crazy pumps. Muscle growth and sped up metabolism.

    What you think homie?[/QUOTE]

    I design my own workout with research and what works for me. Here is the workout I plan on using for the next 8 weeks... although it may change a bit. I'm thinking that the Destroy/Flood may be something worth looking at while I'm in PCT since it's a lot lighter than I'm used to... Thanks for the info though. I searched the routine and found one... It seems legit.

    I just got off a 5x5 (x5) strength cycle. It was a short 4 weeks but I didn't like the 5x5 program really... I never felt the volume was enough and I never felt like I got a good workout. I always felt like I was slacking for some reason.

    Here is my workout... Arms/Legs day is broken up into two days now... For a while my schedule only allowed for 4 days...now it's cool for me to work out 6-7 days a week. This week was a weird week because I felt really good so I changed things up...This will be the strict routine from now on... Last time I worked this routine naturally, I put on 15 lbs in four months... I took some time off from it because it beat the **** out of me...

    Also, I will be incorporating cardio into the mix... 2-3 days a week walking on the treadmill/stair stepper for 30-45 mins on an incline... Looking to burn some fat...

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    Hit the gym today...Did some chest/forearms/abs... I'm going to start hitting forearms twice a week...still deciding if I should do them on push days so it doesn't effect my grip or after pull days when they are already exhausted... suggestions.

    My recovery is through the roof...I'm not sore... I'm wondering if the Beta-Alanine IntraWorkout is helping with recovery and soreness also.

    Also, the first two days I felt very tired in the gym with little motivation. I didn't realize how reliant I had been on a PWO. Now that I'm starting to feel the Havoc it's obvious I don't need a PWO... The endurance I've gained already is mind-boggling... I hit 225 for 15 reps today on flat bench...

    Still not much of an increase in pumps though but I've never experienced good pumps in the gym and it sucks! Biceps/Triceps are the only day I really feel pumps and the skin tightening...I'm hoping this cycle brings out the vascularity and helps with the muscle pumps everyone brags about...fml.

    Todays routine:

    Flat Bench
    145x10, 225x8, 225x5x 275x2.5, 315xFAIL, 225x15 (pissed off)

    Flat Bench Flys
    40x10,8 30x12,12 25x12

    Incline Dumbells
    80x10, 80x10, 80x8, 90x8, 90x8...

    Incline Flys
    30x10,10,10 40x8,8

    Pec Decs
    Can't remember... 5 sets... really went for a good squeeze. I want to say we used 40lbs on the machine...

    Weighed myself on the digital scale today 5' 8.4'' / 186.9 lbs...
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    Nice set. U didn't like 5x5. I killed my PR's following 5x5. Need something advanced for mass gain. I have been following compudogs wrkout log for a min. Might give it a shot
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01
    Nice set. U didn't like 5x5. I killed my PR's following 5x5. Need something advanced for mass gain. I have been following compudogs wrkout log for a min. Might give it a shot
    I did this workout 2 years ago called M.A.S.S and I built up strength and mass on it really well but it doesn't seem like enough these days... It was some stupid workout I found at *** lol...

    Compound lifts, heavy as fckk.. Did you see the spread sheet of the workout we are doing? That's a rough workout... Especially because im going to up the intensity and not rest nearly as long...
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    Quote Originally Posted by Drizzie88 View Post
    I did this workout 2 years ago called M.A.S.S and I built up strength and mass on it really well but it doesn't seem like enough these days... It was some stupid workout I found at *** lol...

    Compound lifts, heavy as fckk.. Did you see the spread sheet of the workout we are doing? That's a rough workout... Especially because im going to up the intensity and not rest nearly as long...

    ok. see it now. didnt veiw right on my phone. thats along work out. i usually go 4-5 days a week. so i can break that down.
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    Quote Originally Posted by murk01

    ok. see it now. didnt veiw right on my phone. thats along work out. i usually go 4-5 days a week. so i can break that down.
    That is a 4/5 day workout... If you break day 4 up into two days it's way better... Legs and arms in one day blows balls.
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    Up the dose to 40mg today...it feels like I got kicked in the nuts... Is this a sign of anything?
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Quote Originally Posted by Drizzie88
    Up the dose to 40mg today...it feels like I got kicked in the nuts... Is this a sign of anything?
    Your boys are shrinking! Very good sign!
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    Quote Originally Posted by LiveToLift

    Your boys are shrinking! Very good sign!
    Sound painful
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    Quote Originally Posted by LiveToLift

    Your boys are shrinking! Very good sign!
    Good sign as it shows something is working?
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    Quote Originally Posted by Go Away

    Good sign as it shows something is working?
    Steroids shut down your natural test production. Because you have enough artificial test in your body your brain tells your balls we don't need you pretty much so they shutdown. I can usually feel right when it starts and by the end of the cycle it starts feeling like they are heading to your stomach lol
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    Quote Originally Posted by LiveToLift

    Steroids shut down your natural test production. Because you have enough artificial test in your body your brain tells your balls we don't need you pretty much so they shutdown. I can usually feel right when it starts and by the end of the cycle it starts feeling like they are heading to your stomach lol
    JESUS CHRIST!!
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    True, at this point they are simply ornamental!
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    Quote Originally Posted by Axillist
    True, at this point they are simply ornamental!
    Nice to know! I mean I knew they shut down but I didn't realise you could feel it... Oh well, I can still bust a nut so I'm not worried about it... Update as soon as I eat dinner.
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    Alright... Shoulders/Traps Day

    Probably shouldn't have hit shoulders because they are still a little sore from Sunday but hit some good presses today.

    Strength, Recovery and Endurance are up. I would have never expected to hit shoulders twice in such a short amount of time...

    Shoulder Dumb Bell Presses
    70x15, 80x12, 80x10, 80x10, 90x4 (+ 2 assisted) 60x15

    Seated Shrugs
    135x20, 225x25 (I went into the zone) 275x12, 325x2 (FML). 225x10

    Then the usual front raises, lateral raises, machine lateral raises, rear delt flys, bent over laterals, smith machine shrugs

    No PRs to note except my weight is still climbing like a MOFO...

    188# today... I'm not sure if I'm holding water or what. It doesn't seem like it... Not sure how I've gained 5lbs in what 6 days...seems a little two good to be true...Although, my diet is on point. Eating 3500 calories everyday and hitting around 35% protein on average. Breakfast alone is like ~900 cals then hour later I have a ~320 cal 32g pro/45g car 35cal fat weight gainer shake with a bowl of greek yogurt... gotta figure out how to mix up the chicken though. so sick of eating chicken breasts plain... any suggestions?

    Arms day tommorrow... going to get the pump from hell... starting to see some vascularity--noticed some veins in my front delts that were never there before...hells yeah. Also the ones in my arms are starting to show up too...I'm not a very vascular person...really hoping this changes with Havoc/Katanadrol..

    Katanadrol 2.0 came in today...Starting it next week!

    Pictures tomorrow or Friday... People keep telling me I look like I've gotten bigger... I saw some friends this weekend I hadn't seen in a week or two and the girl in the group kept like grabbing my arms and being like "you've doubled in size"...lol
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
  

  
 

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