islandboyalec
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age-19
height-6'
weight-208-211
bf-18-19%
I've lifted since middleschool and competed from freshman to senior year in florida high school weight lifting comps. My goal here is to bust through a bench plateau i've been at for a long time, and improve my squat significantly as well.
bench-320 (best being 326 when i was 17)
squat-305 (ultra deep ass-to-ground)
deadlift-425
clean n jerk (not that i do much of this anymore)-240
I've ordered m1t by muscle systems, 4ad by thermolabs, and liquid nolva, clomid, and arimidex.
preloaded milk thistle for 3 weeks already at 450mg/day
m1t at 10mg split into 5mg in morning and 5mg in afternoon for 4 weeks
4ad at 600mg split into 300mg in morning and 300mg in afternoon for 4 weeks
run nolva at 10mg through first 4 weeks taken before bed (i have very mild gyno from puberty)
pct would be a traditional clomid for 4 weeks (what do u guys recommend mg/day?)
also will have arimidex which i'd like to include in the pct
finally i'll throw in some tribulus or a natty test booster of some kind
as a side note i take mega men vitamins, and eat a lot of good food (over 3000c/day atleast 200g of protein) and though this would be my first experience with a steroid i think i've got most of it figured out just would appreciate some help with the pct.. questions/comments welcome
height-6'
weight-208-211
bf-18-19%
I've lifted since middleschool and competed from freshman to senior year in florida high school weight lifting comps. My goal here is to bust through a bench plateau i've been at for a long time, and improve my squat significantly as well.
bench-320 (best being 326 when i was 17)
squat-305 (ultra deep ass-to-ground)
deadlift-425
clean n jerk (not that i do much of this anymore)-240
I've ordered m1t by muscle systems, 4ad by thermolabs, and liquid nolva, clomid, and arimidex.
preloaded milk thistle for 3 weeks already at 450mg/day
m1t at 10mg split into 5mg in morning and 5mg in afternoon for 4 weeks
4ad at 600mg split into 300mg in morning and 300mg in afternoon for 4 weeks
run nolva at 10mg through first 4 weeks taken before bed (i have very mild gyno from puberty)
pct would be a traditional clomid for 4 weeks (what do u guys recommend mg/day?)
also will have arimidex which i'd like to include in the pct
finally i'll throw in some tribulus or a natty test booster of some kind
as a side note i take mega men vitamins, and eat a lot of good food (over 3000c/day atleast 200g of protein) and though this would be my first experience with a steroid i think i've got most of it figured out just would appreciate some help with the pct.. questions/comments welcome