EPI + TRANSADERM + ALL SUPPORTS NEEDED = 6 WKS OF PURE SWOLL OR BUST (UNSPONSORED)

[Meister]

Alright, I woke up and my had my usual breakfast: 3 eggs, 1 piece of wheat bread and 3/4 cup of steel cut oats with 1 scoop protein.

I showered and thoroughly warmed my upper back and shoulders. Toweled off and pumped 6 shots of Trans into my hand and applied. No issues with the pump (yet) and I only wish my deodorant dried as quickly as Trans does.

Off to work! We'll post again after work unless I hit a lull and have the ability to do it from there.

Meister

[Bravoboy]

Good luck!

[Meister]

Day 1 Workout:

CHEST

Bench Press:

195/10
215/9
215/9
215/8

Incline Press:

135/10
155/9
165/9
145/9

Incline Flyes:

30/10
35/10
45/9
40/8

Cable Crossovers:

20/15
15/15
20/15
20/15

Reverse Grip Front Raises:

15/10
10/10
10/10
12.5/12


CALVES

Toe Raises Using Leg Press Machine:

300/20
300/20
390/20
390/20
390/20
390/18

I'm freaking wiped today. I gave it everything I had and made sure that I left everything I could in the gym. Felt really good. I can already tell that my chest is going to be killing me.

Today:

40 mg EPI
6 pumps TRANS
6000 mg OMEGA

Protein, Fats, Cals...Dunno. I followed the meal plan that I set for workout days. If someone else knows what that is, please feel free to tell. I am just not that smart.

Meister

[MakaveliThaDon]

In for the ride. Transaderm and epi is more unique than you generally see. Good luck man!

[Meister]

In for the ride. Transaderm and epi is more unique than you generally see. Good luck man!

Thanks for the sub and the support

[Meister]

Good luck!

Thanks Bro!

[RickRock13]

Alright, I woke up and my had my usual breakfast: 3 eggs, 1 piece of wheat bread and 3/4 cup of steel cut oats with 1 scoop protein.

I showered and thoroughly warmed my upper back and shoulders. Toweled off and pumped 6 shots of Trans into my hand and applied. No issues with the pump (yet) and I only wish my deodorant dried as quickly as Trans does.

Off to work! We'll post again after work unless I hit a lull and have the ability to do it from there.

Meister

Yeh the drying time is awesome man. Just started mine a few days ago and that is a very nice benefit for sure. I remember running Dermacrine and that was like waiting on paint to dry

[Meister]

I won't be able to post this weekend. I had a family matter that came up on Friday and in my rush, I lost my workout journal. I'll post up again Monday or Tuesday and catch everyone up.


Meister

[RickRock13]

I won't be able to post this weekend. I had a family matter that came up on Friday and in my rush, I lost my workout journal. I'll post up again Monday or Tuesday and catch everyone up.


Meister

Sounds good man! Looking forward to the updates! If you feel like comparing notes or want to just join in the fun, come on over to my log. I just started it up and would love to have you or anyone else that wants to join in!

RickRock's gettin' DIESEL with Dieselbolan/Epi-strong and RS-Transaderm!!

[Meister]

Day2: Workout (Was on Friday)

I am only going to be able to give the workouts that I performed, but not the reps or weight due to still not locating my journal. I'll open another reply for today's workout that I journaled on a scratch piece of paper.


BACK AND ABS:

Bent Over Rows: 3/8-10

Seat Cable Rows: 3/8-10

Deadlifts: 3/10

Reverse Grip Pulldowns: 4/8-10

I planned on also doing Standing Cable Pull Overs: 3/10-15 and AB Cable Crunches: 6/20, but I was unable to get to them.

Saturday and Sunday I was in South Texas visiting my family and was unable to go to the gym. (I guess I should actually say that I chose not to go to the gym, due to the fact that everyone has choices to make and mine was that one.)

To make up for those two off days, I will skip my two off days planned for this week. This change will put right back on schedule and still allow me to workout the muscle groups the same number of times.


Now on to Today Workout: See next Reply...

[Meister]

Day 5:


Barbell Bicep Curls:

50/10
70/10
70/10
70/10

Incline DB Curls:

30's/10
32.5/10
35/10

Inner Head Concentration Curls:

25/10
35/10
45/9

Hammer DB Curls:

32.5/14
27.5/15

Preacher Curls:

80/9
60/10
60/10

Tricep Push Downs:

70/10
90/10
100/10
100/10 (Had to rest on 8 and then knock out the last 2)

Close Grip Bench Press:

135/10
185/10
135/20

Lying Tricep Extention: (EZ BAR)

70/10
80/10
90/9

DB Kick Backs:

25/10
22.5/10



I'm still on 40mg of EPI and 6 pumps of TRAN. I think tomorrow I will post all of the supps I am taking along with the time of the day that I take them. I just don't have the energy to do it today due to all of the driving and everything else.

POSITIVE NOTE:

I brought home about 50 pounds of BAMBI. I'll be making Bambi wheat pasta in place of Turkey pasta for my pre and post workout meals. I also have some Bambi steaks, back strap and cutlets. Those will be also, and I'll update when it happens so that my meals are being properly tracked.


Time to relax and watch the Rangers. I'll catch up with everyone tomorrow!


Meister

[Onlychevy6]

mmm venison. that is all we pretty much eat unless it is chicken or turkey.

[Meister]

mmm venison. that is all we pretty much eat unless it is chicken or turkey.

Meat wise, I'm pretty much a chicken and turkey person. If Bambi is available, I'll gladly cook and consume it.

[DreamWeaver]

mmm venison. that is all we pretty much eat unless it is chicken or turkey.

Lucky fuggers... it can be bought here but the price is very high...I'll have to look into it again...

[Onlychevy6]

Lucky fuggers... it can be bought here but the price is very high...I'll have to look into it again...

canada has some of the biggest deer. Among other animals. Do you not like to hunt?

[DreamWeaver]

canada has some of the biggest deer. Among other animals. Do you not like to hunt?

Never learned ... or really had the opportunity... I know you ever seen an Elk almost as big as a Moose... and there's Moose which is pretty good as well..

[RickRock13]

Venison is awesome. Luckily it is plentiful around here in the midwest

[Meister]

Dream,

If you find out what laws would keep me from freezing some venison and shipping it to you, I'll do the freezing and shipping.

Unless I end up in the FED PEN!!!!

[Meister]

Normal dosing of SUPPS:

Wake:

6 Pumps TRANS
2000 mg of Omega
1 scoop Cycle Support
1 Daily Vitamin
1 scoop Protein
1000 mg Taurine


Prior to workout:

2000 mg Omega
20 mg EPI

During Workout:
1 Scoop Recover Pro

Post Workout:

2000 mg Omega
20 mg EPI
1 Scoop Protein


Prior to Sleep:

1 Scoop Casein
1 Scoop Cycle Support



I keep all of my meals the same and those are back on the first page.

[Meister]

Notes:

Hunger has really stepped up!!!! I feel like I am eating my a$$ off and cannot satisfy my bodies want for food. I normally believe "if the body is hungry, feed it", but I don't know if I should this time. I am trying to put on some quality muscle without a lot of fat. Some is okay, but I do not want a lot.

Opinions Welcome!!!!!!!!!!

I have not noticed any out of the ordinary aggression.

I have noticed that my energy level/motivation is down. Once I get to the gym, I have to push myself through the workout. I don't like this!!! When I get to the gym I should want to do everything short of eating the plates. (Just not happening yet)

Todays workout will be Shoulders and Traps. I'll post up the routine and numbers a little later.