EPI + TRANSADERM + ALL SUPPORTS NEEDED = 6 WKS OF PURE SWOLL OR BUST (UNSPONSORED)

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  1. Quote Originally Posted by Onlychevy6 View Post
    canada has some of the biggest deer. Among other animals. Do you not like to hunt?
    Never learned ... or really had the opportunity... I know you ever seen an Elk almost as big as a Moose... and there's Moose which is pretty good as well..
    Unremarkable is no way to go through life... Doug


  2. Venison is awesome. Luckily it is plentiful around here in the midwest
    Recoverbro Elite
    "This is what we've been working on"
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  3. Dream,

    If you find out what laws would keep me from freezing some venison and shipping it to you, I'll do the freezing and shipping.

    Unless I end up in the FED PEN!!!!
    "THE DARK SIDE"

  4. Normal dosing of SUPPS:

    Wake:

    6 Pumps TRANS
    2000 mg of Omega
    1 scoop Cycle Support
    1 Daily Vitamin
    1 scoop Protein
    1000 mg Taurine


    Prior to workout:

    2000 mg Omega
    20 mg EPI

    During Workout:
    1 Scoop Recover Pro

    Post Workout:

    2000 mg Omega
    20 mg EPI
    1 Scoop Protein


    Prior to Sleep:

    1 Scoop Casein
    1 Scoop Cycle Support



    I keep all of my meals the same and those are back on the first page.
    "THE DARK SIDE"

  5. Notes:

    Hunger has really stepped up!!!! I feel like I am eating my a$$ off and cannot satisfy my bodies want for food. I normally believe "if the body is hungry, feed it", but I don't know if I should this time. I am trying to put on some quality muscle without a lot of fat. Some is okay, but I do not want a lot.

    Opinions Welcome!!!!!!!!!!

    I have not noticed any out of the ordinary aggression.

    I have noticed that my energy level/motivation is down. Once I get to the gym, I have to push myself through the workout. I don't like this!!! When I get to the gym I should want to do everything short of eating the plates. (Just not happening yet)

    Todays workout will be Shoulders and Traps. I'll post up the routine and numbers a little later.
    "THE DARK SIDE"
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  6. Quote Originally Posted by Bravoboy View Post
    Good luck!
    Thanks Bravo.

    Your TAT looks familiar:

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    Hard to see it, but definitely looks familiar!
    "THE DARK SIDE"

  7. DAY 6:


    Shoulder Press:

    DB @ 35/10
    BB 80/10
    BB 90/10
    BB 100/10


    Rear Lat Raises:

    22.5/10
    22.5/10
    25/10


    Side Lat Raises:

    25/10
    27.5/10
    27.5/10


    Front Raises:

    20/10
    25/15
    27.5/15


    DB Shrugs:

    60/20
    65/20
    70/20
    75/20


    BB Chins:

    60/15
    80/11
    70/15



    WARNING: THE FOLLOWING IS A RANT. ANYONE WHO BECOMES BUTT HURT DUE TO THIS RANT NEEDS TO TAKE A LOOK IN THE MIRROR AND FIX THEMSELVES.

    What is so freaking difficult about properly racking your weights? The gym I go to has DB's ranging from 5's - 100's on a 2.5 pound step up. (Fugging Nice) Each position is marked for the corresponding set of DB's and they are in order. I ask you: Why is it so FUGGING difficult to properly rack your FUGGING weights? If you are using the 12.5 lb DB's then put them back where the 12.5 DB's go and not where the 45's go.
    I appreciate people wanting to get into better shape especially with the obesity level in America rapidly rising, but holy h3ll. I actually watched this dude pick up the 70's and proceed to do something that looked like shrugs. When he was finished, he did not bother placing them in the spot he retrieved them from. Instead, he put them in the slot for the 50's. How fugging lazy can you be. You are most likely obese due to the fact that you are lazy in the first place. You are going to the gym to hopefully turn around and fix the damage you have caused yourself. SO STOP BEING SO FUGGING LAZY AND RACK YOUR SH!T!!!!!!!!!!!!! I watched as he repeatedly did this until he finally left to sit on a stationary bike and watch TV. &%$^%$#*^%$*&^$%&^#^%$#&^%$*&^ %*^%#%&(^)(*)*^*^#%#$&^%&%%&#! !!!!

    THE ABOVE WAS RANT AND IS OFFICIALLY OVER. WARNING WAS GIVEN PRIOR TO THE RANT AND IF YOU CHOSE TO READ ON AFTER THE WARNING, MEISTER AND THOSE AFFILIATED WITH MEISTER CANNOT BE HELD LIABLE.

    Meister
    "THE DARK SIDE"

  8. Haha nice rant. Sometimes when I see ppl putting back the DBS wrong I'll go and fix um ALL after my db usage. Just to show that the gymrat in me isn't also an a$$.

    Man you strong. 100/10!!
    Those chins are the added weight? That's crazy. Good work man.
    RecoverBro ELITE

  9. Quote Originally Posted by mattrag View Post
    Haha nice rant. Sometimes when I see ppl putting back the DBS wrong I'll go and fix um ALL after my db usage. Just to show that the gymrat in me isn't also an a$$.

    Man you strong. 100/10!!
    Those chins are the added weight? That's crazy. Good work man.
    I now know that I definitely have the name of the exercise wrong. I will have to get on the web to find out what the true name is. I suck at pull-ups/chin-ups.
    "THE DARK SIDE"

  10. Okay...what I call chins are actually upright rows. I call them chins due to the fact that you bring the BB to your chin.
    "THE DARK SIDE"

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    I hooked this up for another thread! I have zero artistic ability.
    "THE DARK SIDE"

  12. I can see where you think the tat looks like that, but it's actually a barbell/cross with lettering that says Lord give me strength. I got it when I was 20. Designed it myself.

    As for feeling unmotivated and tired, I would think about either lowering the epi or upping the derm. And up your carbs due to being hungry all the time and for energy.

    What do others think???

  13. Heading in to work today and hopefully will find my missing journal. If so, I'll post my workout from my last back day. Today is legs (ARG). I have honestly not worked legs since highschool about 16 years ago. Not expecting a lot, but I will definitely give it my all!
    "THE DARK SIDE"

  14. Quote Originally Posted by Bravoboy View Post
    I can see where you think the tat looks like that, but it's actually a barbell/cross with lettering that says Lord give me strength. I got it when I was 20. Designed it myself.

    As for feeling unmotivated and tired, I would think about either lowering the epi or upping the derm. And up your carbs due to being hungry all the time and for energy.

    What do others think???

    Upping the Transaderm would definitely help a little more with lethargy issues. You might consider that if it becomes too much of a problem.
    Recoverbro Elite
    "This is what we've been working on"

  15. Quote Originally Posted by RickRock13 View Post
    Upping the Transaderm would definitely help a little more with lethargy issues. You might consider that if it becomes too much of a problem.
    I would agree, this is one the main reasons for using Transaderm on cycle in the first place...
    Unremarkable is no way to go through life... Doug

  16. Quote Originally Posted by Bravoboy View Post
    I can see where you think the tat looks like that, but it's actually a barbell/cross with lettering that says Lord give me strength. I got it when I was 20. Designed it myself.

    As for feeling unmotivated and tired, I would think about either lowering the epi or upping the derm. And up your carbs due to being hungry all the time and for energy.

    What do others think???
    Quote Originally Posted by RickRock13 View Post
    Upping the Transaderm would definitely help a little more with lethargy issues. You might consider that if it becomes too much of a problem.
    Quote Originally Posted by DreamWeaver View Post
    I would agree, this is one the main reasons for using Transaderm on cycle in the first place...
    Thanks for the information and I appreciate your willingness to share your knowledge! I am going to stick out this week and see if things get better. I am going from a super low carb diet to one with much more, due to bulking. I think this too may be playing a role somehow. If nothing changes, I'll order another bottle of TRANS and start doubling up on the dose.
    "THE DARK SIDE"

  17. You must spread some Reputation around before giving it to Bravoboy again.
    "THE DARK SIDE"

  18. Whats this your not motivated. Oh come on. You playing with the big boys now how much more motivation do you need. Lol. Seriously though like the others have said up your dose of transaderm a little. Are you doing 5 pumps? I was doing 6 and towards the end I was doing 8. Just an fyi.
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  19. I found my journal and the following is the workout from DAY 2:

    Bent Over Rows (BB):

    135/10
    185/10
    235/8


    Seated Cable Rows:

    140/10
    180/10
    220/10



    Dead Lifts w/DB's: (First time I've ever done Deads and boy do they suck something good)

    60's/10
    70's/10
    80's/10


    Due to a family matter, I was unable to finish the workout.
    "THE DARK SIDE"

  20. Left it at the gym didnt you. I have done that a time or two
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  21. DAY 7: (LEGS)


    Lying Leg Curls:

    80/15
    80/15
    80/15
    80/15
    80/15


    Squats:

    145/15
    205/15
    205/15
    205/15


    Leg Press:

    230/10
    230/10
    230/10
    230/10


    Leg Extensions:

    160/10
    175/10
    175/10


    When I was finished, my legs were JELLO. It may even make me sound like a puss, but I even began feeling sick to my stomach while I was doing squats. My body was fugging working to do them. I have not done legs since I was a senior in highschool, but I remember back then having what I thought were awesome legs.

    I HAVE A LOT OF WORK TO DO!!!!!!!!!!!!!
    "THE DARK SIDE"

  22. Quote Originally Posted by Onlychevy6 View Post
    Whats this your not motivated. Oh come on. You playing with the big boys now how much more motivation do you need. Lol. Seriously though like the others have said up your dose of transaderm a little. Are you doing 5 pumps? I was doing 6 and towards the end I was doing 8. Just an fyi.

    I actually laughed out loud. I am currently doing 6 pumps, but if things don't improve my the end of week 2 I'll start double dosing and order another bottle of TRANS!

    Always great to here from you!
    "THE DARK SIDE"

  23. Todays breakfast is a little different. I am out of eggs and was way too tired to get some on the way home from work.

    Breakfast:

    2 pieces of wheat bread
    2 tablespoons peanut butter
    1 banana
    1/4 cup steel cut oats
    2 scoops of whey protein
    "THE DARK SIDE"

  24. Quote Originally Posted by Meister View Post
    Today is legs (ARG). I have honestly not worked legs since highschool about 16 years ago. Not expecting a lot,
    Quote Originally Posted by Meister View Post
    Dead Lifts w/DB's: (First time I've ever done Deads and boy do they suck something good)

    60's/10
    70's/10
    80's/10
    You've never done deads before and you haven't worked legs in 16 years???!!
    Time to get serious, bro!!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  25. seriously man for not working legs in 16 years those are some strong squats...

    Good job man can only go up from here!
    RecoverBro ELITE
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